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09:52 AM | 28-08-2019
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Im having patches on fingers and knees and elbow and having itching on it


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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5 Answers

05:47 PM | 28-08-2019
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Namaste Sneha Todi Agarwal

Unhealthy skin, dry and itchy skin again is a reflection of the state of your internal health. Too much toxic deposits and dehydration leads to itchy and patchy skin. To heal that you have to follow the same cleansing and healing routine I have mentioned in your previous question for dandruff and falling hair.

Other simple skin remedies can be applying coconut oil immediately after bath on wet skin, to keep it hydrated.  

Do apply oil and get some sun exposure on the affected areas.

Don’t use and chemical based products like soaps, shampoos or creams on your skin. 

Be happy be healthy always 

Swati Dhariwal 

Nature cure Practitioner 

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05:46 PM | 28-08-2019
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  • Skin patches and itching are may be due to dryness in skin. Moisturize your skin with coconut oil or badam oil.
  • Cold wet pack or ice pack on the itching area.
  • Apply honey turmeric paste on the affected area. 
  • Avoid non veg, tea and coffee.
  • Take lukewarm bath. Use mild soap. 

If not controlled consult physician.

 

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09:56 PM | 28-08-2019
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Hello Sneha 😊

I would say please apply Organic Cold pressed Coconut oil with organic Mustard oil' to the affected area, it will give you relief from itching.

Drinking coconut water regularly works wonders for our skin related issues, especially if it's related to bacterial or fungal infection.

One spoon of organic coconut oil every morning too works wonders for our internal system..

Regards 

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05:47 PM | 28-08-2019
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नमस्ते

त्वचा हमारे शरीर का सहज ज़रिया है अम्ल (acid) को प्रतिबिम्बित करने का। शरीर (elimination)निष्कासन की प्रक्रिया में लगा है। हम उसको आहार शुद्धि से मदद करें।

सुबह लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।

सुबह ख़ाली पेट आधा खीरा 5 पुदीने या करी पत्ते के साथ पिस कर उसमें 100ml पानी मिला कर पिएँ।

जूस को मुँह में रख कर एक बार सहज स्वाँस लें फिर घूँट अंदर लें।

2 घंटे बाद कोई भी एक तरीक़े का फल नाश्ते में लें।फल को ठीक से चबा कर खाएँ। कोई नमक या चाट मसला या चीनी, दूध मिक्स ना करें। 

दोपहर 12 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस 100ml पानी मिला कर लें।

सलाद दोपहर 1बजे बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है।सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ।

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। शाम 5 बजे नारियल पानी लें।

रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लें। रात 8 बजे के बाद कुछ ना खाएँ, 12 घंटे का (gap) अंतराल रखें। 8बजे रात से 8 बजे सुबह तक कुछ नहीं खाना है।

एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल  को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस  भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ  ले सकते हैं।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। जिस जगह के त्वचा पर परेशानी हो रही है वंहा पर खीरा+एलोवेरा का पल्प का पेस्ट पर 20 मिनट के लिए लगाएँ। सूर्य की रोशनी लगाएँ 20 मिनट के लिए।

जंहा पर दाग़ धब्बे हैं वंहा के त्वचा को गुलाब जल + बेसन और हल्दी से साफ़ करें, साबुन या कोई भी क्रीम का प्रयोग बंद कर दें।

नहाने के पानी में ख़ुशबू वाले फूलों का रस मिलाएँ। नींबू या पुदीना का रस मिला सकते हैं।खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं।

मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें। हफ़्ते में 3 दिन मेरुदंड का स्नान करें। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें।अपने मेरुदंड को उस पर रखें।

धन्यवाद।

रूबी, 

 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

 

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05:46 PM | 28-08-2019
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Hi Sneha how old are you what kind of patches are these? What colour are they? Are they like eczema?
Do you realise that skin is also one of the excretory organs that the body has?
You will need to go through a lifestyle change drastically to heal from these issues. Skin is one of the largest organs in the body and hence will also take time especially if the number of patches across the body is more. The very first that you have to do is remove animal products from your life forever such as dairy eggs meat fish. Remove Sugar refined salt Maida wheat barley and oats. Remove fried food sugar laden sweets et cetera from your life and replace it with healthy alternatives such as fruits vegetables and leafy greens. 

Consume more of fruits vegetables and leafy greens throughout your day and have cooked food only for dinner which is gluten-free and oil free. If the severity of itching is more consume only vegetable and fruit juices all day and that will ensure that the toxins are flushed and skin itching is reduced. Stop using all kinds of cosmetics and chemicals from touching your skin. Expose your skin to at least one hour of morning sunlight. I am attaching recipes for hair wash and body wash which is absolutely natural and can be made at home. I’m also attaching some journeys of myself and the kids I worked with who had skin issues . following a similar routine will help you as well. Avoid using any kind of synthetic fabric on your body and use only cotton

https://www.wellcure.com/recipes/163/healthy-and-natural-hair-body-hand-wash

 

 

https://www.wellcure.com/health-journeys/52/healing-my-kids-skin-respiratory-issues-through-a-natural-plant-based-diet

 

https://www.wellcure.com/health-journeys/37/my-body-won-me-freedom-from-allergies-and-respiratory-issues

 

https://www.wellcure.com/health-journeys/40/from-skin-rashes-to-now-living-scar-free

 

http://www.wellcure.com/health-journeys/45/how-i-overcame-depression-skin-issues-and-healed-my-life

 

if you have any questions let us know

be blessed

Smitha Hemadri (educator of natural healing practices) 

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