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09:18 AM | 02-09-2019
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How to get rid of white hair and make shiny and how the hair regrows?


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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4 Answers

09:50 AM | 03-09-2019
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Hlw 

Hair related problems are very common now a day because in today's time many environment changes occurs in our atmosphere which is the biggest reason of hair fall and whiteness of hair inspire of this there is lots of reasons for white hair so first of all you hv to find out the cause of hair whiteness if it's hereditary so its difficult to
cure  but if it's due to some other factors then it may cure via natural ways some tips which helps you in hair loss or whitening of hairs are 

1 use onion juice at night time 
2 use nimb swaras to prevent fungal infection 
3 use amla and mulethi it's good for hair formation Becouz it contain vit. C
4 regularly shirshasan  early morning empty stomach 5 min minimum 
5 avoid fast food and street food 

Thanks 

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09:48 AM | 03-09-2019
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  • To get rid of white hair you have to follow healthy diet. 
  • Add more vegetables and fruits in your diet. 
  • Add green Vegetable and leafy vegetables.
  • Regularly apply hair oil and maintain ph. 
  • Use amla oil,  curry leaves oil and hibiscus oil to prevent white hair.
  • Apply honey lemon juice.  Add 2 teaspoon lemon 2 teaspoons of coconut oil and apply in scalp and hair. Massage for few minutes and keep it for 30 mins then rinse.
  • Prevents stress by doing Yogasanana and pranayama. Asanas especially Sarvangasana,  sirasasana and other inverted Asanas.
  • Daily practice mediation.
  • Regular practice of vamana dhauti (kunjal) to prevent over bile which also a cause for greying of hair. 

Namasthe!

 

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06:53 PM | 02-09-2019
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Please read hair health listed in Wellcure’s Body Wisdom section.

Rapid aging of the cells/ poor quality is due to toxaemia or accumulation of toxins also affects the hair because they multiply rapidly compared to other cells in the body. It depends on the internal health of the individual. The way to improve the quality is to ensure to eat foods that don’t consume a lot of digestion ( raw food ) and lead a holistic life that does not have stress / negativity emotionally. Balanced exercises, exposure to natural elements like sun / ground / good breathing etc. This is a lifestyle and it tAkes time to see the effect on hair. It takes few yrs. Hair unlike other organs are not so Essential for survival .. so body tends to focus on healing the most important ones and come to the less imp ones later . Meanwhile we can try to avoid all forms of chemicals from Touching the hair and skin like soaps shampoos of all forms and stick to home made products.

Check this hair wash / body wash / handwash recipe that I use. I don’t have a lot of grey hair when compared to my peers. People have given a good feedback after using it 

http://www.wellcure.com/recipes/163/healthy-and-natural-hair-wash

Emotional stress also affects the quality of hair. Do the right things and over time the results also will be seen. 

Massage your scalp with warm castor oil every week.

Take bath with cold water on the head and not hot

Practice inverted headstand yogasana that helps in blood flow to the brain 

White hair cannot be reversed. Premature greying can be addressed with lifestyle. Practice pranayama regularly 

Be blessed 

Smitha Hemadri (educator of natural healing practices)

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06:52 PM | 02-09-2019
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नमस्ते

बाल भी हमारे शरीर का ही हिस्सा है। सिर में ऑक्सिजन की कमी और मिनरल की कमी से ये समस्या होती है। 

अर्धशीर्षआसन करें। अनुलोम विलोम करें। लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।I

आपके खाने में उन पोषक तत्व को लें जो की पाचन तंत्र को स्वस्थ रखें। अधिकांश समय यह समस्या हमारे पाचन तंत्र के स्वस्थ नहीं रहने पर भी होता है। रासायनिक शेम्पू एवं साबुन से भी ऐसा होता है।

शरीर के हर हिस्से में जो पोषक तत्व पहुँचना चाहिए,

वो नहीं पहुँच रहा है। 

आपके आहार में सब्ज़ी का जूस शामिल करने की ज़रूरत है।

फल, सब्ज़ी और सलाद को अपने खाने में शामिल करें।

सुबह की शुरुआत 1/2 खीरा + करी पत्ता पीस कर 100 ml पानी में मिला कर पीएँ, फल एक घंटे बाद लें। 12 बजे दोपहर में पालक 10पत्ते + पुदीना10पत्ते पीस कर 100 ml पानी में मिला कर पीएँ। रात का खाना 8 बजे तक में कर लें। रात का भोजन में सलाद ही लें तो बहुत अच्छा होगा।

मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें।

सर पर सूती कपड़ा बाँध कर उसके ऊपर खीरा और मेहंदी या करी पत्ते का पेस्ट लगाएँ,नाभि पर खीरा का पेस्ट लगाएँ।बालों को नींबू या रीठा से साफ़ करें।कपूर और नारियल तेल से मालिश करें।

 धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

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