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10:07 AM | 06-09-2019
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I am 22 years old and am suffering from grey hairs. What can I do for the cure?

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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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6 Answers

02:51 PM | 06-09-2019
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Please follow the link for natural remedies:


http://www.wellcure.com/questions-answers/1428/how-to-get-rid-of-white-hair-and-make-shiny-and-how-the-hair-regrows#answer5766



 

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11:43 AM | 09-09-2019
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Hi,
    Grey hairs indicate your liver is not functioning well, your digestive system is not working properly 
 
*Drink Luke warm water with lemon,early in the morning.

*Take sprouts - gram,mung & soyabean seeds germinated.
 

* Juice - Lemon,papaya, cucumber, tomato,Beet.

 

*Alternate hot and cold hip bath.

 

*Gastro hepatic pack. 30 minutes.

 

* Take dinner 5:00pm-7:00pm.

 

*Chew your meal well.

 

Avoid- fried,spicy, packaged foods,cold drinks, stress.

 

                     Dr.Rajesh Kumar

             Yoga and Naturopathy Physician.

 

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02:51 PM | 06-09-2019
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नमस्ते

 

बाल भी हमारे शरीर का ही हिस्सा है। सिर में ऑक्सिजन की कमी और मिनरल की कमी से ये समस्या होती है। आपके खाने में उन पोषक तत्व को लें जो की पाचन तंत्र को स्वस्थ रखें। अधिकांश समय यह समस्या हमारे पाचन तंत्र के स्वस्थ नहीं रहने पर भी होता है। रासायनिक शेम्पू एवं साबुन से भी ऐसा होता है।

शरीर के हर हिस्से में जो पोषक तत्व पहुँचना चाहिए,

वो नहीं पहुँच रहा है। 

आपके आहार में सब्ज़ी का जूस शामिल करने की ज़रूरत है।

फल, सब्ज़ी और सलाद को अपने खाने में शामिल करें।

सुबह की शुरुआत 1/2 खीरा + करी पत्ता पीस कर 100 ml पानी में मिला कर पीएँ, फल एक घंटे बाद लें। 12 बजे दोपहर में पालक 10पत्ते + पुदीना10पत्ते पीस कर 100 ml पानी में मिला कर पीएँ। रात का खाना 8 बजे तक में कर लें। रात का भोजन में सलाद ही लें तो बहुत अच्छा होगा।

मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें।

सर पर सूती कपड़ा बाँध कर उसके ऊपर खीरा और मेहंदी या करी पत्ते का पेस्ट लगाएँ,नाभि पर खीरा का पेस्ट लगाएँ।बालों को नींबू या रीठा से साफ़ करें।कपूर और नारियल तेल से मालिश करें।

 धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

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09:24 PM | 18-12-2019
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  Namaste

To Come out from Grey Hair @ Early Age...let us Apply these easy Treatment and Solutions. 

MASSAGE your head regularly. 

Massaging helps prevent premature greying and balding. Massaging also RELAXES you.

Considered a SUPERFOOD, the gluten-free AMARANTH is the ONLY grain that contains Vitamin C. 

Amaranth has high concentrations of Calcium, Iron, Potassium, Magnesium and even Phosphorus.

Amaranth helps in reducing HAIR LOSS & GREYING 

CASTOR OIL can be used on the SCALP to help prevent the Greying of Hair. Its ricinoleic acid content helps INCREASE CIRCULATION to the scalp.

 A change in Weather condition not only affects your body but even your Hair. The purifying aspects of NEEM reduce the poor condition of your scalp and make your HAIR STRONG and HEALTHY

 Applying Aloe Vera is RICH in Vitamin E and is helpful in making your Hair Quality Better.

Beetroot improves Bloodflow to the brain and can slow the progress of Greying of Hair

Rich in Calcium, Magnesium, Sodium, and Iron, Beetroot helps to strengthen Hair and Healthy Scalp.

AMLA is  rich source of IRON  and good nourishment for your HAIR and helps to overcome extra Heat of Stomach which supports Greying of Hair. 

Since SPINACH is rich in Iron and High in Vitamin C, aiding in Iron absorption, Spinach helps in preventing of Greying of Hair and Hair Fall.

BEANS are great low-calorie, source of  

PROTEIN FIBER, VITAMIN B, vitamin C, ZINC and MINERALS that are essential for HAIR GROWTH and to stop HAIR GREYING.

BEANS also contain a good amount of IRON that is necessary to prevent HAIR LOSS.

Blend some drops of olive oil in warm water and dip a heavy towel in the water for two minutes and then cover your hair with the towel. This will give your hair a natural spa.

A compound known as allicin found in GARLIC is very powerful and comes with many health benefits, including prevent HAIR GREYING and IMPROVING HAIR GROWTH.

Stress can cause hair to thin and go gray earlier than you'd like. 

Meditate for 15 minutes 2 times a day- Morning and Evening to lower stress hormones.

Avoid Zero calorie sugars or foods made from 'sugar-free', 

as they contain a chemical substance called aspartame (artificial sweetener) which causes Greying of hair and hair loss.

Eating a few nuts like Soaked Almonds, Walnuts every day, keeps your Hair healthy and can Reverse Greying of Hair.

Thank you 

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09:16 PM | 18-12-2019
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Namaste,

The Fact is that Grey Hair is related to age but if it is under the age of 20s or 25s is called premature grey hair.
Grey Hair is caused due to Vitamin B12 Deficiency, Genetics, Lack of Nutrition, Hydrogen Peroxide.
The Direct answer is you cannot prevent or reverse greying hair but we can follow simple steps below to avoid premature greying.
a. Boil 1 cup of coconut oil with Handful of curry leaves for 8 minutes.
b. Allow it to cool and settle then massage your scalp with the mixture regularly.

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11:22 AM | 08-09-2019
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Premature greying is also related to premature aging. When cells in the body see a need to grow faster, they need more oxygen than usual for their growth, they grow faster. 

The main reason for such things can sometimes be the abnormal increases in harmones in the body. Harmones come from animal products majorly. Stop that and for sometime you will see a hairfall of all the bad hair and new growth will start over time. What has become grey may not be reversed, but the further greying can be controlled by a good lifestyle majorly with fruits. Fruits ensure longevity and health both. Raw vegetables also do it, but fruits do that job of cleanup very much. Another reason is to keep off the body from all forms of chemicals - may it be soaps, shampoos or adulterated oils. Body also can not tolerate hot water as it spends energy in cooling it. It’s best to take head bath with body temp body. Don’t expose the hair to breeze that will disturb the roots when we go out in an open vehicle like a scooter. 

Hygiene factors like this help the hair. 

Following Can be prepared once a week and refrigerated and used for both body and hair 

 

http://www.wellcure.com/recipes/163/healthy-and-natural-hair-body-hand-wash

Be blessed
Smitha Hemadri (Educator of natural healing practices)

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