I am suffering from kidney stone problem since 3 years. Please help me, how can i disolve Kidney stone?

Dear Health seeker, Though one kidney was sufficient to sustain our organism, yet GOD has been all grace to grand us the services of two kidneys. He knew before hand that His best creation would in order to over indulge in sensory organs will one day make short work of both the kidneys and then will cry foul play and seek the remedial measure to put his kidneys to work at the optimum again.
Food to be avoided :

1) High protein diet is the enemy no. one for the gravel to form.
2) Drinking of stimulants like tea, coffee in general and chocolate and its preparation in cakes, pastries, in particular, are next in the queue to precipitate gravel ( stones in the kidneys).
3) Avoid all pulses, eggs, fish, fowl and flesh.
4) Avoid all species and condiments.
5) Avoid drinking of enormous amounts of water as is suggested by so-called sooth sayers, most Dr. And Vaidyas.

Foods to be taken:

1) All seasonal fruits 
2) Plenty of vegetables raw and conservatively cooked.
3) Drink natural diuretics ( inducing more urine naturally) like tender coconut water, juices of cucumber, carrots , cane juice, Ash gourd juice. 
4) To rule out any possibility of formation of gravel, drink  50 ml of banana stem juice.
5) Try to maximize the services of other 3 excretory organs lungs, bowels, and skin and for that brisk walk 3 to 4 km daily. apply non violent enema under supervision, bask early morning sun for 30 minutes followed by cold water bath. Thus there won't be any possibility ever for the formation of kidney stone 
6..Banana pith/stem juice is known to be a very effective in dissolving kidney stones 
. 70 ml juice should be taken early morning on empty stomach 
In case of pain, hot and cold water fomentation over the seat of the pain should be  availed. 
  V.S.Pawar     MIINT 

हेलो,

कारण - गुर्दे की पथरी (किडनी स्टोन) मिनरल्स और नमक से बनी एक ठोस जमावट होती है। उनका माप रेत के दाने जितना छोटा से लेकर गोल्फ की गेंद जितना बड़ा हो सकता है। वे आपके गुर्दे में रह सकती हैं या मूत्र पथ के माध्यम से आपके शरीर से बाहर निकल सकती हैं। 

पथरी के गठन के प्रति अतिसंवेदनशील होता है, उसे तो पशु प्रोटीन और नमक से उच्च जोखिम हो सकता है। 

ड्यूरेटिक्स और ज़्यादा कैल्शियम वाले एंटासिड लेने वाले लोगों के मूत्र में कैल्शियम का स्तर ज्यादा हो सकता है जिससे पथरी का गठन भी हो सकता है। 

कुछ पुरानी बीमारियां गुर्दे की पथरी के निर्माण से संबंधित होती हैं जैसे सिस्टिक फाइब्रोसिस (cystic fibrosis), रीनल ट्यूबलर एसिडोसिस (renal tubular acidosis) और इंफ्लेमेट्री बाउल रोग (inflammatory bowel disease)।

समाधान - गोमुख आसन, कटिचक्र आसन, त्रियक ताड़ासन करें। भ्रामरी प्राणायाम करें।

 खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें और खाना के 2 घंटे बाद भी ऐसा करना है।

नीम के पत्ते का पेस्ट अपने नाभि पर रखें। 20मिनट तक रख कर साफ़ कर लें।

मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें।

कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है।  सुबह ख़ाली पेट इनमे से कोई भी हरा जूस लें।पेठे (ashguard ) का जूस लें और  नारियल पानी भी ले सकते हैं। बेल का पत्ता 8 से 10 पीस कर 100ml पानी में मिला कर छान कर पीएँ। खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी में मिला कर पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ।

ये जूस सुबह नाश्ते से एक घंटे पहले लें। नाश्ते में फल लें। दोपहर के खाने से एक घंटा पहले हरा जूस लें। खाने में सलाद नमक सेंधा ही प्रयोग करें। नमक की पके हुए खाने में भी बहुत कम लें। सब्ज़ी पकने बाद उसमें नमक डालें। नमक पका कर या अधिक खाने से शरीर में (fluid)  की कमी हो जाती।

सलाद दोपहर 1बजे बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है। सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurad) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। शाम 5 बजे नारियल पानी लें।

रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लें। रात 8 बजे के बाद कुछ ना खाएँ, 12 घंटे का (gap) अंतराल रखें। 8बजे रात से 8 बजे सुबह तक कुछ नहीं खाना है।

एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल  को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस  भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ  ले सकते हैं।

जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ लें।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

Kidneys are one of the 5 major excretory organs with a vital function in the body. They clean the blood atleast 300 times per hr. They excrete the metabolic waste from the blood including medicines and bad food wastes. People who consume meds stimulants like tea coffee tax their kidneys considerably. Wastes like urea Uric acid creatinin and byproduct’s of metabolic waste from excess proteins , excess salts, excess sugar ( due to sugar or carb metabolism that did not get used by the cells in cases of diabetes and glycosuria( expelling glucose from urine), excess acids from the blood that was generated to keep the blood alkaline, bad habits like excess water everything is expelled by the kidneys. 

Due to wrong living habits over a long period of time, kidneys filters gets clogged and inflamed and develop congestion. If you don’t wash your tea filter, then imagine what happens to your tea? It remains outside the filter and can’t be filtered to the mug. To remove that plaque, you need to take extra steps isn’t it? So your sister has a lot of waste in the blood that is constantly getting collected and poor filters are still working. If she continues her current living habits of food medicines or various aspects like this, it can lead to CKD or chronic kidney disease and in such cases dialysis will be the only way bcoz a machine will need to filter the blood and be sent back to the body bcoz the kidney have lost their ability to filter. God has been very graceful and gave us 2, but we have been misusing his generosity. It’s very important that she realises that her lifestyle has to change drastically - 180degree ulta direction to recover from this condition and it’s definitely possible. We hardly have cases who have naturally recovered from a dialysis level, but we do have people who have recovered from stones. .

So like I said kidneys gets inflamed ( swollen ) and bleeding can also happen. Stones and other injuries are common.

Stone formation  is an occurrence where the inhibitors of the formation of crystals are not present or have been less because of living conditions. So this pebble-like concentration is usually composed of mineral salts. Such people in the initial stages if their urine was collected as a sample would have found pus and blood also. Gravels can also be seen. It’s not an overnight symptom when she experienced this even for the first time. Stones have continued to become larger and larger. In many cases, these are passed via the bladder. Until it reaches the bladder there is a pain and once it’s in the bladder pain reduces. Sometimes if lifestyle is not changed the stone can become bigger and bigger to even come to the badder. These damage the mucosa lining in the kidneys .

Even if it’s surgically removed, the body condition is still capable of producing stones because the lymphatic is still toxic and thick. 

The body must be about 80% alkaline and only 20% acidic. If we become too acidic from our diets and lifestyle, we create a condition that leads to stone formation and inflammation. 

To reverse this, we need to alkalize and make it anti inflammatory. This will break and liquify the calcium deposits, cellulite and lipid / fat based stones. You will need a diet rich in raw fruits vegetables. If not, you won’t get the alkaline electrolytes to neutralise the acids. Dehydration also compounds the acidosis in the body. 

Until the stones melt :-

Go on a 100% raw fruit and vegetable diet 

Or to make it deeper and faster - go on a 100% fruit diet 

Along with this around 2 lts of fruit juices and vegetable juices 

.

Long term lifestyle changes:-

Avoid meat diary ( milk tea coffee curd ghee paneer cheese butter ) sugar jaggery salt ( use moderately in cooked only) , outside packaged foods, sweets , oily foods , maida, refined oils , white rice , unpolished foods, wheat , maida 

Start with a green leafy juice mixed with a watery vegetable like cucumber or ashgourd in the morning with ginger and lime- 500ml

Fruits for breakfast till 12. 

Vegetable salads with lots of greens and no nuts for lunch 

Mildly spiced cooked gluten free oil free meal 30% grains and 70% veggies. 

Things will be better and stones will not form overtime. Please see a nature cure practitioner is symptoms are severe

Be blessed

Smitha Hemadri (educator of natural healing practices)

Hi there, 

Kidney stones occur when minerals and salts, most commonly calcium oxalate, crystallize in the kidneys and create hard deposits .They are also called renal calculi or urolithiasis.

Dissolving or expelling kidney stones out from your kidney depends upon the size, shape and type of the stones formed. Smaller the size, easier it is to be removed. 

Note ; Once you get a kidney stone, studies suggest you are up to 50% more likely to form another stone within 5–10 year. So it is very important to maintain a good kidney health and it's function by eating healthy and living a proper lifestyle .

Following are the advice you can follow ;

•Reduce or minimise the amount of daily sodium intake. A high-sodium diet can trigger kidney stones formation.

•Getting too little calcium in your diet can cause oxalate levels to rise and cause kidney stones. To prevent this, make sure to take in an amount of calcium appropriate to your age.( obtain calcium from food source only).

• Increase your daily fluid intake. Dehydration can worsen the kidney problems further.

•Drink lemon juice daily. Lemons contain citrate, a compound that helps break down calcium deposits and slow their growth. Two 5-oz glasses, the first on an empty stomach first thing in the morning and another a few hours before dinner, may help break down smaller stones.

 •Wheatgrass juice can help to expel minerals and salts from the urinary tract, preventing them from crystalizing into kidney stones.

• Eating too much animal protein, such as red meat, poultry, eggs, and seafood, boosts the level of uric acid and could lead to kidney stones. A high-protein diet also reduces levels of citrate, the chemical in urine that helps prevent stones from forming. Avoid these foods for better kidney health and it's functions.

•Avoid other stone-forming foods such as chocolate, spinach, tea, and most nuts are rich in oxalate, colas are rich in phosphate, both of which can contribute to kidney stones. 

• Poor lifestyle habits plays a crucial role in altering the metabolic activities of the body. The changes or alteration in the body's metabolic and hormonal proportion can lead to stones formation in your kidneys. Alcohol, smoking and lack of physical activities or exercises can greatly affect your body mechanism

Hi,  

Kidney stones are due to crystallization of minerals and salts, most commonly calcium oxalate, they formed  in the kidneys, but they will move any part of the urinary tract. Kidney stones are also called calculi or urolithiasis.

Dehydration is considered a major reason for the development of kidney stones. When the body is dehydrated, fluid moves more slowly through the kidneys, increasing the chances of mineral and salt compounds coming into close contact and sticking together and forms crystal and stones. Small stones may form and pass on their own without causing any symptoms. However, most medium or large stones are extremely painful to pass and require treatment.

Natural remedies:

Water: Drinking water is one of the easiest ways to prevent and treat kidney stones. Drinking 2-3 litres of water day helps to prevent or get relived from stones.

Lemon juice: Lemons contain citrate, a compound, helps break down calcium deposits and slow their growth.

• Drinking in empty stomach first thing in the early morning and few hours before dinner, helps to break down the stones.

Basil juice: Basil contains compounds which helps to stabilize uric acid levels, making it harder for kidney stones to form. Also, basil contains acetic acid, a chemical known to help dissolve stones.

• One teaspoon of basil extract or pure juice per day in empty stomach may help prevent and treat kidney stones.

Plantain pith Juice: Due to its diuretic properties consuming plantain pith/banana stem juice helps to dissolve/prevent kidney stones.

• Take a small piece of plantain pith and add a glass of water, grind it and extract juice, consuming empty stomach in the morning regularly to dissolve stones, weekly once to prevent stone formation.

Lauki Juice:  Taking lauki juice early in the morning helps to prevent and helps to dissolve the kidney stones due to its alkaline property.

Pomegranate Juice: Juice of pomegranate (good source of potassium) helps in removing kidney stones Potassium helps in the prevention of the formation of mineral crystals develops in to kidney stones. Reduces the formation of kidney stones due to its astringent properties, helps in flushing out of toxins from the kidney and in reducing acidity levels of urine.

Coconut Water: Coconut water considered to be good for the dissolution of kidney stones due to its alkaline property and also found effective in relieving the burning sensation during urination. Drinking coconut water regularly helps in breaking and flushing out the kidney stones from the body through urine.

• Avoid tea, coffee and alcohol.
• Avoid milk and milk products. 
• Avoid non vegetarian.
• Avoid refined sugar, high salt, maida and fried oily fatty food items.
• Avoid high protein diet
• Drink lots of water and healthy liquids like fresh fruit juices.
• Include fibrous fruits and vegetables in the diet.
• Applying, mud pack to lower back and kidney pack also more beneficial.
• Taking hipbath regularly especially neutral hip bath help to relieves burning sensation during urination and pain during kidney stone.

Namasthe!