How to remove dental pain on gum?
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Read moreHow to Keep Your Teeth and Gums Strong and Healthy:
Healthy teeth and gums not only give you a beautiful smile, but they also indicate good oral health and hygiene, which play a very important role in your life.
Undermining a healthy oral routine can get you stuck with cavities, stained or yellowed teeth, and bad breath are major causes.
Remedy:
Oil pulling, also known as oil swishing, is an age-old practice used in strengthen the teeth, gums, and jaw while preventing tooth decay.
It helps to draw out bacteria from the mouth, keeps your gums healthy, and brightens your teeth.
How to do Oil pulling:
Put 1 tablespoon of sesame oil in your mouth.
Gently swish it around for about 20 minutes.
Spit it out.
Rinse out your mouth with warm water. Use salt water for added antimicrobial benefits.
Brush your teeth as usual.
Do this daily in the morning, on an empty stomach.
You can also do oil pulling with coconut oil.
2. Chew on Some Guava Leaves and gargle with warm water
3. Add Indian Gooseberry to Your Diet
4. Brush your teeth with Neem stick on regular basis.
Takecare
नमस्ते ,
मसूड़ों के पास दांत का दर्द विटामिन सी की कमी ,दातों में प्लाक के बनने, दांत में भोजन के कण के सड़ने ,कैल्शियम एवं फास्फोरस की कमी ,विटामिन डी की कमी , मसूड़े के पास की नसोंं में संक्रमण इत्यादि वजह से हो सकती है।
- प्रतिदिन प्रातः गुनगुने पानी,नींबू एवं शहद मिलाकर पीने से मसूड़ों को विटामिन सी प्राप्त होगा , रक्त संचार बढ़ता है ,दूषित पदार्थ बाहर निकलते हैं।
- प्रतिदिन सूर्योदय के पश्चात 30 मिनट धूप में व्यतीत करें इससे शरीर को आवश्यक विटामिन डी की आपूर्ति होती है।
- भोजन में हल्के सुपाच्य मौसमी फल एवं हरी पत्तेदार सब्जियों को खूब चबा चबाकर खाएं इससे दांतों में मजबूती आती है मसूड़े स्वस्थ रहते हैं।
- गुनगुने सरसों के तेल में थोड़ा सा नमक मिलाकर मसूड़ों के मालिश करें मसूड़ों का रक्त संचार बढ़ता है दांत मजबूत होते हैं।
- अमरूद की कोमल को मुंह में लेकर धीरे धीरे चबाएं आराम मिलेगा।
- निषेध -चीनी से बनी हुई चीजें, ठंडे पेय पदार्थ।
The major cause of dental pain can be of the cavity, this happens due to regular eating of greasy food and low calcium intake. Calcium helps in keeping our teeth stronger and forms a protective layer around the teeth so that we can prevent cavities. The gum pain can be due to weak gums which happens due to diseases like inflammation and less nutrition.
Food to eat for enhancing gum strength:
Onions help in oral cleaning with the help of antibacterial effects around it. Carrots, cucumbers if eaten in raw form also provides enough vitamins and minerals for stronger teeth.
Thank you
Dear health seeker Hemantkumar, i take this opportunity to pen down my own recovery from dental pain and gum pain. :-I followed the following treatment:-
First of all you must cut down on all cereal food for a day or two, subsist preferably only on freshly extracted diluted juices or coconut water else eat fruits only
2.Secondly apply a wet pack covering both cheeks and chin for one hour 3 to 4 times
3..Drink 50 m.l.of durva grass juice
4.A non violent enema is a must after usual bowel evcuations
5..After two days eat an alkaline diet comprising of conservatively cooked vegetables and salads plus a little organic rice or roti of any coarse grain in lunch and dinner of only fruits and enough coconut scrappings
You will be alright within a short period
Needless to mention that you should not have any thing out side of the above spelled Diet
Thanks
V.S.Pawar Member Indian institute of natural therapeutics
There might be various reasons from dental caries to gingivitis for the cause o your tooth pain. Sometimes the real cause of the pain might be somewhere else but the pain might be felt on your gums. It would be wise to find out the real cause of it.
Some basic steps to manage it are...
- Maintain Proper DentalHygiene - Flossing or brushing your teeth after every meal might be the best simple way to prevent in the future and also to prevent allowing it to aggravate the pain. It is advised to brush at least twice daily.
- Saltwater rinsing or gargling - This could immediately bring down the pain. This could provide an analgesic effect caused by the ache. repeat 5-6 times on a daily basis
- Place a compress - You may place a compress over the affected area which could act as an analgesic by the vasodilatation process of local blood vessels.
- Garlic application - Take few cloves of garlic and crush them into a paste and keep them at the affected area which could not only reduce pain but also could prevent its future or aggravating from the present situation
- Clove/Clove oil application- Application of clove oil which might be readily available or clove on the affected area could act as an analgesic by reducing the pain
- Chewing Guava leaves - Chewing some tender guava leaves could act as an antibiotic if there is any infection present in the affected area.
- Chewing Wheat grass - Chewing some fresh wheatgrass could act as an anti-inflammatory agent to the affected area
- Apply Thyme oil - This is an essential oil which could have a similar effect of clove oil
Hi
- Dental pain or Pain in Gums(Gingivitis) is cause due to poor oral hygiene.
- Brush your teeth atleast twice a day, use soft bristles.
- Floss the teeth daily.
- Rinse your mouth after every meal.
- Avoid chewing of tobacco.
- Avoid intake of white sugar and Candies.
- Take proper healthy food. Consume more vegetable and fresh fruits. Fruits and vegetables rich in Vitamin C helps to reduce and cure gingivitis by increasing immunity.
- Drink more water. Promotes saliva secretion and keep the germs away.
- Regular gargling using lukewarm saline water also more beneficial.
- Apply clove oil on the areas of painful gums and teeth and massage gently. Helpls to relieve pain and reduce inflammation.
- Make a of Paste crushed ginger and salt, ally it on the gums and painful area keep it for few minutes then rinse with warm water will help to reduce pain and cure.
- Gargling by lukewarm lemon honey water also helps to heal.
- Using babul tree bark powder to brush or mouth wash.
Namaste!
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