09:45 AM | 24-01-2020

Hi, my mom is diagnosed with parkinsons in 2017, because of which she has developed walking issues, feels tired most of the time, wants to lie down or sleeps mostly, at times confusions trigger post she gets up from sleep. We need to give a helping hand for her daily activities since last 3-4months. ,we dont give her allopathy medicines as it hasn't helped her much. My mom has high sugar and BP, at times creatine levels go little high. Any suggestions for my mom's better health?

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5 Answers

04:37 PM | 24-01-2020

Dear health seeker Deepa,

If there is any treatment for Parkinson's, it is only the Divine science of nature cure which we are a devotee and hundreds of thousands of patients of chronic and degenerative diseases have been restored back to health. You will also be restored back to health provided you follow the eternal laws of nature governing our organism. It may take quite some time of say six to 18 months for a radical recovery and during this period your mother will have to live a life based on eternal laws of nature, you may follow as under:- 
 Any chronic patient has to live exclusively on a live diet of vegetables raw and conservatively cooked without oil spices and condiments and fruits 
1. Initially cut down on all cereals and start consuming sweet fruits and vegetables raw and cooked to the extent of 80% and rest from beans and a very small amount of cereals.
 2. Bask in the early morning sun for 30 minutes for the first week thereafter increase the time up to 60 minutes gradually. This is very very important follow it up by spinal bath for 20 minutes for the first week and the timing should be increased up to 30 minutes. This is a major hydrotherapeutic application and a must to tone up the nervous systems which is in a very poor state for the patient of  Parkinson's. 
3. Needless to mention that avoid totally all enervating, devitalising foodless foods like tea, coffee, cola, sugar, fried, preserved, processed foods, animal products, eggs, flesh foods, soybeans and its products, daal also. 
4. Plug the holes which are a drag on the vitality of your mother, she must not watch TV for long spells. 
All other health issues, even multiple diseases will be taken care of. In pure nature cure, we believe that there is no disease and only diminished level of health which can be reversed back to health, as such all other diseases symptoms will no longer be there. Mental poise is very important for that say your prayers honestly listen to good music, engage in positive physical activity and you will be healthy again.
5. Feel free to revert for further advice 

Wishing your mother all the health.

V.S.Pawar                         Member Indian institute of natural therapeutics 1980.

07:56 PM | 24-01-2020

Hello Deepa,

Vitamin E therapy is found to be very beneficial. So here are some sources of vitamin E which will help you in treating the disease. Nuts, seeds, green leafy vegetables, and almonds. These sources are really helpful for disease progression to stop. 

Hopefully, with inclusions of these things in the diet, it will help you.

Thank you

08:10 PM | 24-01-2020

It's an early stage of a compromised central nervous system. Parkinsons is also a viral infection due to toxemia or toxic overload. A few things that really can be done to help improve this is to clean the system. Most of the issues that are nervous or brain-related typically have to do with the amount of toxins they carry in their body/brains. You can heal from this severe inflammation state. As you follow the lifestyle suggested, you will notice changes very soon. If you have a lot of rigidity, stay on juices and it will clear up soon. Before things get into a dependent stage, it is best you start this seriously. It's really good that you reached us.

This will also help in getting her sugar and Bp under control and reverse it over time. The nervous system has got affected because her system has become extremely toxic. The more she is on natural foods and hydration she will heal. If you want to consult with me, you can reach me.

Follow this:-

Morning on an empty stomach:

  • Celery juice 500 ml filtered / ash gourd juice/cucumber juice/Green juice with any watery vegetable like ash gourd/cucumber/ridge gourd/bottle gourd/carrot/beet with ginger and lime filtered/tender coconut water or more pure veggie juice.

Target 3 liters per day overall apart from the morning drink.

Afternoon from 12 pm:-

  • A bowl of fruits - don’t mix melons and other fruits. Eat melons alone. Eat citrus fruits alone.

  • Followed by a bowl of vegetable salad.

  • Dinner is also a fruit or vegetable salad/smoothies. If u cannot switch to full raw right away, optionally,  only the dinner must be cooked. Dinner 2-3 hrs before sleep with gluten-free, oil-free unpolished grains or dals 30% and 70% veggies. Your condition will show progress once you cutoff from cooked and majorly grains. Steamed vegetables can be used instead.

  • Please take enema for 30 days with Luke warm water and then slowly reduce the frequency as this is not a substitute for a daily nature call. Consult an expert as needed.

  • Include some exercises that involve moving all your parts as much as possible.

  • See if u can go to the morning sun for sometime in a day for 30 minutes at least.

  • Ensure that you are asleep between 10 pm -2 am which is when the body needs deep sleep.

What to Avoid:-

  • Avoid refined oils, fried food, packaged ready to eat foods, dairy in any form including ghee, refined salt, and sugar, gluten, refined oils, meat, eggs, fish, coffee, tea, alcohol, oils in any form.

  • Avoid mental stress by not thinking about things you cannot control. The present is inevitable. The future can be planned. Stay happy, happiness is only inside yourself. The world around you is a better place if you learn to stay happy inside yourself. Reach us if you need more help in this area. Emotional stress can cascade the effects. Thank your body and love it

Be blessed.

Smitha Hemadri (educator of natural healing practices)

02:24 PM | 24-01-2020

Parkinson's disease is a rapidly developing disorder of the nervous system, which affects your movements. It develops slowly, the disease sometimes starts with a tremor occurring in only one hand. Tremor and differed gait or walking pattern become the most prominent sign of Parkinson's disease. The disorder also causes stiffness or slow movements. In the early stages of Parkinson's disease, your facial expressions may decrease or disappear, or your arms may stop moving while walking. Your voice may be slow or unclear and cross over time. In Parkinson's disease, some nerve cells present in the brain slowly degenerate or perish. Nerve cells produce chemicals called dopamine in our brain. The decrease in dopamine levels is due to the destruction of nerve cells. This results in signs of Parkinson's disease, irregular routines, Khanpa disturbances, caused by anger, jealousy, anxiety, stress, nocturnal awakening.

You should follow the following lifestyle-

  • Sleep - Make sure to sleep for 7 to 8 hours at night, it removes contaminants from the body, repairing the breakdown of cells.
  • Eat lemon and honey in lukewarm water every morning. It removes the contaminants located in the body, the electrolyte is found in the lemon to help muscles perform their work smoothly.
  • Stay in the sun for at least 30 minutes every day after sunrise. This supplies the body with the required amount of vitamin D in the body.
  • Drink coconut water or aloe vera juice daily because of this, the balance of acid and alkali is maintained in the body.
  • Use 50% fresh seasonal fruits 35% fresh seasonal green leafy vegetables in the food, 10% whole grains and 5% dry fruits, it helps in digestion of food easily, the body gets the required amount of nutrients. Keep water in a clay or copper vessel. Whenever thirsty every day sit and consume it slowly. It supplies the necessary water in the body, nerves perform their work smoothly.
  • Practice at least inverse and bhramari pranayama for at least 30 minutes. This supplies enough oxygen to the brain.
  • Under an Experienced Yoga and Naturopath, you can take enema two to three times a week under the guidance of a physician, which removes other substances located in the intestines.
  • Follow some basic set of exercises .Close the fist - open, palm up-down, right-left, bend and stretch the hand, keep the fingers of both hands on the shoulder, rotate the elbow clockwise and counterclockwise, (every 10 times) the muscles of the hand become stronger.

Note - In the case of Parkinson, it would be best to consult a neurologist.

Prohibition - food items derived from animals, tea, coffee, sugar, sweets, salt, snacks, all made from fine flour, anger, jealousy, anxiety, stress, night awakening, mobile, television, computer use 2 hours before bedtime.

For Managing High BP & Diabetes

  • Lessen your sodium/salt intake.
  • Drink lots of water. Best to avoid consumption of sugared drinks, smoking or alcohol. Reduce intake of refined sugar.
  • Avoid tea or coffee
  • Practice meditation (simple forms) and simple forms of deep breathing exercises.
  • Consume more of potassium-rich foods (bananas, oranges, apricots, grapefruits, cooked broccoli, cooked spinach, etc)
  • Eat calcium (green leafy vegetables, beans) and magnesium (vegetables, legumes, whole grains) rich foods
  • Get involved in some hobbies or relaxing leisure activities like gardening, pets, etc
  • Lose weight if you are overweight.

To Cut Down Creatinine

  • Cut back on vigorous exercise. 
  • Don't take medications or substances containing creatine. 
  • Reduce your protein intake. 
  • Eat more fibre. 

02:19 PM | 24-01-2020


कारण - पार्किसंस रोग में मरीज का शरीर नर्वस सिस्टम में एक लेवी बॉडीज नाम का आसामान्य प्रोटीन बनाने लगता है। पार्किंसंस के गट-फर्स्ट टाइप के मामलों में, तंत्रिका कोशिकाओं के अंदर विकसित होने वाले वे लेवी बॉडीज जो रोग का कारण बनते हैं, वे अक्सर आंतों में पाए जाते हैं। जहां पर यह पहले पेरिफेरल नर्वस सिस्टम को और फिर मस्तिष्क को प्रभावित करते हैं।

आहार में से ग्लूटेन और केसीन (दूध में मौजूद प्रोटीन) हटाने के बाद स्वास्थ में सुधार आता ग्लूटेन के सेवन से छोटी आंत क्षतिग्रस्त हो जाती है। 

आँत के स्वास्थ में सुधार आने पर उच्च रक्त चाप, शुगर, और करेटिंन लेवल भी ठीक हो जाएगा। 

वर्षों से जमी टॉक्सिन को निकालना ज़रूरी है। किसी प्राकृतिक चिकित्सक के देख रेख में आहार शुद्धि और जीवन शैली में परिवर्तन करें

समाधान - 1. पेट पर mudpack 20मिनट के लिए रखे। खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं।

नीम के पत्ते का पेस्ट अपने नाभि पर रखें। 20मिनट तक रख कर साफ़ कर लें। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें।

मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें।

2. 10% कच्चे हरे पत्ते और सब्ज़ी का जूस बिना नमक निम्बू के लेना है।30% कच्चे सब्ज़ी का सलाद बिना नमक निम्बू के लेना है।10% ताज़ा नारियल सलाद में मिला कर लेना है। 20% फल को लें। पके हुए खाने को केवल एक बार खाएँ नमक भी केवल एक बार पके हुए खाने लें। पके हुए खाने में सब्ज़ी भाँप में पके हों और तेल घी रहित होना चाहिए सब्ज़ी की मात्रा 20% और millet या अनाज की मात्रा 10% हो। 

3. सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।

जीवन शैली-  1आकाश तत्व - एक खाने से दुसरे खाने के बीच में अंतराल (gap) रखें।

फल के बाद 3 घंटे, सलाद के बाद 5 घंटे, और पके हुए खाने के बाद 12 घंटे का (gap) रखें।

2.वायु तत्व - प्राणायाम करें, आसन करें। दौड़ लगाएँ।

3.अग्नि - सूर्य की रोशनी लें।

4.जल - अलग अलग तरीक़े का स्नान करें। मेरुदंड स्नान, हिप बाथ, गीले कपड़े की पट्टी से पेट की गले और सर की 20 मिनट के लिए सेक लगाए। 

स्पर्श थरेपी करें। मालिश के ज़रिए भी कर सकते है। नारियल तेल से

घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें।

5.पृथ्वी - सुबह खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आप कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक  पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। 

फल को चबा कर खाएँ। इसका juice ना लें। फल + सूखे फल नाश्ते में लें।

दोपहर के खाने में सलाद + नट्स और अंकुरित अनाज के साथ  सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurd) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। 

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ।

रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लेएक बार पका हुआ खाना रात को 7 बजे से पहले लें।

6.सेंधा नमक केवल एक बार पके हुए खाने में लें। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ लें।

7.एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल  को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस  भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ  ले सकते हैं।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

8.उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे।



प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

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