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03:18 PM | 01-07-2020
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Hello Sir/Ma’am,I have been experiencing loss of taste since one week without any other problem. Only taste has been lost. Also I’m able to taste sweet but not salty foods. I’m even able to smell but only the taste buds have been lost. Please can you help me out with this problem?

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10:53 AM | 06-07-2020
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Hello,
Impaired taste means a person's sense of taste is not working properly. Most people experience impaired taste temporarily. And usually, a part of their ability to taste is lost and not the complete ability to taste. However, in rare cases, complete loss of taste ability is seen.

Following steps will be helpful for improving the taste ability. 

  • Say no to smoking.
  • Avoid tobacco intake.
  • Improve dental hygiene. 
  • Do daily brushing twice a day.
  • Do flossing daily at least once in a day.

Tea and decoction

  • Have ginger tea.
  • Boil a cup of water and add pieces of clove to it. Boil it for few minutes and strain it then drink it. Drink it once a day.
  • Boil a cup of water and add cayenne pepper, cinnamon, curry leaves and lemon to it. Boil it for some time and drink it after straining. 

Oil pulling

Practising oil pulling daily has many health benefits and it will also help to improve the taste of the mouth.

Take 2 tablespoons of sesame oil or coconut oil and hold it in your mouth for around 3 minutes. Then spill it out and gargle with warm water. 

I hope these remedies will help you. 

Thank you 

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09:11 AM | 07-07-2020

Aziz

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10:51 AM | 06-07-2020
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हेलो,
कारण - आपके शरीर में सोडियम का इन ऑर्गेनिक फॉर्म में अधिकता हो गया है। जिसके कारण आपके जीब को  नमकीन चीजों का स्वाद पता नहीं चल पा रहा है।इसका मूल कारण खराब हाजमा है जोकि इन ऑर्गेनिक सोडियम को पचा नहीं पाया है और इस वजह से आपका टेस्ट बर्ड नमकीन चीजों के प्रति और संवेदनशील हो गया है।

समाधान -1. ऑर्गेनिक फॉर्म में सोडियम लेने के लिए आपको अपने सलाद में गहरे हरे रंग के पत्तों को ऐड करना चाहिए जैसे कि पालक, मेथी, धनिया, पुदीना, केल, चार्ड के पत्तों को अपने सलाद में शामिल करें।
2. आम के पत्ते या अमरूद के पत्ते को खूब चबाएं फिर उंगली के मदद से दांतों और मसूड़ों की मालिश उन्हीं पत्तों से करें। टूथ ब्रश और टूथ पेस्ट से मुंह साफ ना करें।
3. सुबह खीरा 1/2 भाग धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आ कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक  पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है

4.सूर्य की रोशनी में 20 मिनट का स्नान सूर्य की रोशनी से करें 5 मिनट सामने 5 मिनट पीछे 5 मिनट दाएं 5 मिनट बाएं भाग में धूप लगाएं। धूप लेट कर लेना चाहिए धूप की रोशनी लेते वक्त सर और आपको किसी सूती कपड़े से ढक ले। सूर्य नारी मंद होने पर  इन्फेक्शन अधिक होता है अतः आप जब भी सोए अपना दायां भाग ऊपर करके सोए। इससे हाजमा दुरुस्त होगा।

5. हर 3 घंटे में लंबा गहरा श्वास अंदर लें उसको थोड़ी देर रोकें और फिर सांस को खाली करें। खाली करने के बाद फिर से रुके और फिर लंबा गहरा सांस ले। यह एक चक्र है ऐसा दिन में 10 चक्र करें केवल एक शर्त का पालन करें जब आप लंबा गहरा सांस ले रहे हैं तो अपनी रीढ़ की हड्डी को सीधा रखें ऐसा करने से आपके शरीर में ऑक्सीजन की मात्रा का बढ़ेगी और ऑक्सीजन का संचार सुचारू रूप से हो पाएगा।

6. प्रतिदिन अपने पेट पर खाने से 1 घंटे पहले या खाना खाने के 2 घंटे बाद गीले मोटे तौलिए को लपेटे एक तौलिया गिला करके उसको निचोड़ लें और हूं उस तौलिए को 20 मिनट तक अपने पेट पर लपेटकर रखें ऐसा करने से आपका पाचन तंत्र दुरुस्त होगा।

7. हफ्ते में एक दिन उपवास रखें। 4:00 बजे नारियल पानी से उपवास को तोड़े। उपवास का मतलब है सुबह का नाश्ता और दोपहर का खाना एस्केप करना।

उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

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09:12 AM | 07-07-2020

Aziz

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