Sir/madam my daughter is suffering with urticaria from august 10 th her age is 15 months please help us to find cure to the urticaria, she is suffering a lot we can't see her scratching every time.

Hello Gowtham,

Any problem in the skin also reflects your inner health. Skin problems also result due to the accumulation of toxins. Urticaria is an allergic reaction which gets stimulated by various factors like change in weather, some foods, etc. So, it is important to have a change in lifestyle and eating habits. 

Local application 

• Avoid the use of all chemical-based products on your face. 

• Mix turmeric with gulab jal and apply it on your face, keep it for 15-20min and then wash it with simple water. Turmeric has anti-inflammatory properties and is very good for the skin. 

Things to avoid 

• Avoid tea and coffee. 
• Avoid carbonated drinks. 
• Try to cut spices and spicy foods from your diet. 
• Try to avoid packaged foods, processed foods, oily and deep-fried foods. 
• Avoid animal products like eggs, meat.
• Avoid milk and other milk-based products. 

Diet

• Start your day with a glass of hot water with lemon. This will help to eliminate the toxins from the body.
• Have fresh fruits and vegetables in your diet. 
• Include salads, sprouts, nuts, beans in your meals. 
• Drink freshly prepared fruit juices. 
• Have coconut water. 
• Drink plenty of water to be hydrated throughout the day. 

Precautions

• Protect your face from dirt and pollution. 
• Change your pillow cover every 3rd day.

Thank you 

Hello Gowtham,

Urticaria can be defined as one of the immune responses of the body to the triggering factors or allergens. The hyper reaction of the immune system leads to the red swollen patches on the skin which in turn itches a lot. The increased immune response and hypersensitivity is mainly due to our body denying and trying to get rid of the toxins which are present in most Dairy and meat-based foods.

I will try to help you with how to manage mild to moderate urticarial rashes naturally and holistically.

1. Dietary advice:

• The special diet that is usually given to the patients of urticaria is called a Low Histamine diet. Low Histamine diet is responsible to reduce the outburst and lower the triggers in food for a healthy and drug-independent life.
• Refrain from all things dairy. Milk, paneer and their derivatives. If need be, use plant-based dairy alternatives. This will eliminate all the major triggers for the urticaria.
• A plant-based diet and salads would be an ideal diet and replacing some vegetables with fruits will also help her to manage hives properly. 
• There has also been evidence of Food preservatives being responsible for hives so try eating fresh food and avoid canned, packed food full of preservatives.
• Gluten free diet is also a very healthy alternative to the regular diet and if inculcated with above-mentioned things will help your daughter to a greater extent.

2. Physical advice:

• Exposing her daily for at least 30 to 40 minutes in the morning sun will keep her vitamin D in check. It is also healthy for skin as well as bones.
• Avoid wearing Tight Synthetic clothing. Wear loose cotton clothing as it will help in aeration and will not trigger hives by pressure.
• Avoid any pets like cats or dogs etc as they may prove to be a trigger.
• Using a Wet, Cold Compress will help her in soothing the affected area of Hives.

3. Mental advice:

• Being immune response in nature, Hives are directly related to triggering factors and one of them could be stress.
• let her have a good night's sleep. it will help her a lot.

4. Routine and lifestyle advice:

• Avoid harsh soaps, Chemical based body washes and detergents.
• Apply aloe vera gel to the affected area for a soothing effect.
• Avoid High Sugars, High Fat food.

I hope I have covered all the points. Do let me know in the comments if you have any doubts.

Thank you!

Dr. Sukan M. Rajpurohit

M.P.H (Gandhinagar)

Namaskar!

We We do appreciate your concern about your daughter's health issue. As is evident from your query, she seems to be in an uncomfortable condition at this young age. At the same time, it is good that you are open to finding a solution to her problem in a holistic way .As skin is the largest surface area organ. The state of our skin truly reflects the state of our health. Having a skin issue means there is toxic waste in the body which it is unable to eliminate. 

Adopting a natural lifestyle will help your daughter reclaim your skin health. We suggest you take a personal consultation with our Natural Health Coach who can understand your background better & suggest the way forward. You can explore our Natural Health Coaching Program for the same. The Natural Health Coach will guide you on diet, sleep, exercise, stress, etc to correct your existing routine & make it in line with Natural Laws. Let us know if you are interested.

 We wish you good health. 

Regds
Team Wellcure  

Hello Gowtham,

Urticaria in medical terminology is also caused as urticaria, Urticaria is caused by the pollution, toxic diet and also the stressors which we get exposed to in our day to day living. With the above food mentioned can be the cause for some people, the basic cause remains the same which is of chronic food habits which cause the problems. So, the main thing here on which we have to give our complete attention to is changing our lifestyle with inclusions and exclusion of few things in our daily routine will help us in treating the problem, which is primarily through diet.

So here are four things to deal with:

Eat:

• Citric helps in treating skin disorders effectively. We have so many sources like sprouts, sweet potatoes, capsicum, papaya which, when included in your regular diet, will help in treating the issue. 
• Apple and carrot juice are very beneficial in treating the disease. One apple and one carrot blend them in water and make a thin consistency. This mixture should be helpful.
• Another thing that helps in treating skin disease is the application of aloe vera gel and coconut oil. After bathing during night time, you can apply aloe vera gel and coconut oil. 
• Avoid milk and milk products as they can aggravate your state. 

Exercise:

Exercising helps in treating any diseases as because of exercise, our blood is circulated well, and our body parts become healthier.

A brisk walk in the morning in the sun helps in treating the issue. Sun helps in treating all the diseases at the same time, builds our immunity. Sun exposure is significant to have a healthy life. A 30-minute walk in the early morning sun is helpful.

Meditation:

Meditation helps in treating any problem, which has stress as the cause. Mindful meditation is healthy; music therapy of 15 minutes is required to have a comfortable and fresh mood. Doing it before sleep will help in getting a sound sleep.

Sleep:

Adequate sleep helps in treating the problem; sleep helps in rejuvenating our cells and will help in building up our immunity. Our sleep cycle compromises of 90 minutes. This cycle should be repeated five times that 7-8 hours of sleep is essential to have a better life.

Hopefully, this will surely help you treating hives.

Thank you

हेलो,
कारण - पित्ती को शीतपित्त  ये लाल रंग के खुजलीदार और उभरे हुऐ चकत्ते होते हैं, जो किसी एलर्जिक पदार्थ (वह पदार्थ जो व्यक्ति को सूट न करे) के संपर्क में आने पर हो जाते हैं। गौरतलब है कि कुछ ऐसे एलर्जिक पदार्थ हैं, जो शरीर के संपर्क में आने पर शरीर में एलर्जी उत्पन्न कर देते हैं। प्राकृतिक चिकित्सा पद्धति के अनुसार से इससेेेेेे निजात पाना आसान है। बच्ची केवल डेढ़ साल की है और उसे इस प्रकार के एलर्जी होने से काफी मुश्किलों का सामना करनाा पड़ रहा है। मगर यह बड़ी ही आसानी से ठीक हो सकता है।
समाधान - 1. गुड़हल के फूल (hibiscus के flower) मिक्सी में पीसकर नहाने के पानी में मिलाएं। और इस पानी से बच्चे को स्नान करवाएं। 

2. त्वचा के जिस हिस्से में संक्रमण है वहां पर नीम और खीरे का पेस्ट लगाएं नीम के पत्ते और खीरे को पीसकर के वहां पर पेस्ट लगाएं 20 मिनट तक उसको रहने दे और फिर सादे पानी से साफ कर दें।

3. शरीर से सारे कपड़े निकाल कर के शरीर को धूप में रखें 20 मिनट के लिए फ्रंट 5 मिनट पैक पाच मिनट लेफ्ट 5 मिनट राइट 5 मिनट धूप लगाएं। यह त्वचा के अंदर की सफाई करेगा और 10 सर प्रशन को ठीक करने में मददगार साबित होगा।

4. दूध  या दूध से बना हुआ कोई सामान ना दे। टेंडर कोकोनट वाटर पिलाएं। 

5. सूरज की रोशनी को शरीर में कई बार लगाएं करें। 

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)