Q&A
What is the natural way to treat knee instability in diabetic patients?
The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.
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Namaste
The knee instability is due to excess of wear and tear. This happens when the body is loaded with toxins due to lowered vitality. Rest to relieve yourself from pain. Do guided yoga to strengthen your knees. Physical activity should be happening regularly. Don’t go into complete rest mode. Rest only when tired or in pain.
1 Learn pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system.
2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset.
3 Get in touch with Mother Earth. Do some gardening with your hands or atleast walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax.
4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat.
5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun.
6 Be well hydrated. Consume lot of juicy fruits veggies and greens to hydrate yourself well.
7 Start your day with juicy seasonal and local fresh fruits. Start as late in the morning as possible. Consume around 50% of fruits 35% of veggies 10 % of grains or sprouts and 5 % of nuts. Finish your last meal before the sun sets. Don’t eat if you are not hungry and never over eat . Try to be on raw food atleast 80%.
8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive.
Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. Slowly with time new tissues will build up and strengthen your knees.
Last but not the least you may try hot and cold fomentation on the knees to relieve pain.
Be healthy be happy always
Swati Dhariwal
Kayakalp
Knees instability offlate is found in people who are on a bad lifestyle but may not have diabetes too. Due to the consumption of diary and animal products, their calcium levels gets depleted and is leeched from the bones. Detailed explainations can be found under search on osteoporosis. The reason is the same.
in diabetes particularly, one more reason we can see is that the peripheral organs start becoming weaker. Due to excess glucose in the blood even if the medicines show less, it’s there. That thickens the blood like a sweet syrup. Heart tries hard to pump viscous blood and in people with type 2 longer than a decade, their legs usually start becoming weaker due to lack of proper blood flow.
Solution is to ensure it’s managed with a good lifestyle.
Please search the key word diabetes / under journeys section, select diabetes and how to manage it is brilliantly listed in more details than what we can explain in few words here
Hi, A diabetic patient may have knee instability due to breakdown of cartilage. People with type 2 diabetes are at a higher risk for this.
Treatment comprises of maintaining a healthy lifestyle. An obese person is more prone to this problem hence reducing and maintaining the weight is important.
Regular exercise is one way to ensure that along with proper diet rich in vitamin C and vitamin D which can be attained from fruits and vegetables like kale, oranges, Kiwi, berries, cauliflower.
Avoiding foods like white rice, white flour, white sugar and Food that's high in saturated fats.
Nuts are considered good for the body. They are rich in antioxidants and healthy fats.
Additionally dark leafy vegetables and apples are also healthy food choices.
This response from PSYsolution is in line with the Pure Nature Cure (PNC).
In PNC, the remedies are never recommended.
In PNC, the causal analysis through VITALITY-EDUCATION is opted always.
To know more about PNC, you can study this series.
Hi Sherine,
There is none!
Actually, Natural way to treat a symptom is not possible!
In Nature, Treating a symptom means SUPPRESSING it!
Be it diabetes or knee-instability, these are nothing but symptoms!
The CAUSE beneath the symptoms is not managing the VITALITY properly.
Due to mismanagement of VITALITY, the body reduces the elimination which leads the body to retain toxin in its bloodstream - This state is called TOXAEMIA!
Toxaemia is the single identifiable health problem in Nature.
All the symptoms appear due to toxin accumulation in one or more specific part(s) of the body.
The main reason is the retainment of toxin in the blood.
This can be reversed by reversing the root-cause, which is mismanagement of VITALITY.
By conserving vitality, the body can eliminate toxins effectively.
With this, the metabolism is improved and the improved metabolism repairs the internal wear and tear efficiently.
Knee-instability or diabetes both get disappear with the valid management of VITALITY.
Rest everything else would be suppressing its appearance and retainment of the problem inside to surface in some other form.
The valid management of VITALITY can be achieved with consistent, conscious conservation of vitality in terms of Right inputs, Needful actions and Mental Poise.
Right inputs consist of needful exposure to Sunlight, Fresh Air and consumption of RAW fruits and vegetables at least more than 80%.
Right actions consist of consistent movements of the body, quality sleep of evening to midnight in the darkest hour of the day, and needful spinal care.
Mental poise assists to conserve vitality in terms of reducing the thought burdens from the mind.
Thank you...
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