11:01 AM | 08-07-2021

Is nail rubbing really helpful for hair regrowth or it is fake?

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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Post as Anonymous User
2 Answers

04:14 PM | 11-10-2021

Hello User,

Nail rubbing improves the blood flow to the hair follicles, which strengthens it. Stronger hair follicles drastically reduce hair loss.
Apart from nail rubbing, following tips will be helpful for healthy hair growth-

Drinking water is essential to be hydrated and to keep the skin and hairs hydrated. Hence, drinking enough water during the day surely helps to keep the hairs healthy. Along with being hydrated, it is essential to have a good diet also.

External factors like exposure to dust, chemicals and pollution are also the reason for damaged hair. Hence, it is important to protect your hairs from external factors. 

Foods to eat- 

  • Start the day with 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to eliminate the toxins out of the body. 
  • Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. 
  • Eat soaked dry fruits and sprouts in the breakfast to get easily absorbable nutrients. 
  • Eat fresh, seasonal, and locally available fruits and vegetables. 
  • Include salads, nuts, and beans in your diet. 
  • Have whole grains like barley, millets, oats, etc.
  • Use cold-pressed oil to cook instead of refined oils. 

Local application 

  • Mix amla powder with warm water. Keep it for around 2 hours. Then, apply it on your hairs and leave it for half an hour and then wash your hairs.
  • Don't use any chemical-based products on your hair.
  • Apply fresh aloe vera gel on your hairs.
  • Protect your hair from dust, smoke, etc.

Thank you 

02:23 PM | 14-07-2021

It's true, rubbing nails improve the blood flow to hair follicles which strengthens it ....#rightknowledge..

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