Why is there blood sometimes in urine and sometime with semen, without pain, first time 2-3 drops blood with white sticky water type and now looks like small tea leaves, means small pieces of blood clots. Pls suggest
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Read moreHello Suffiyan,
Infections, when taken care in a natural manner, can be treated very well than supporting them through any other way. A lifestyle change in addition to the change in any kind of diet is very helpful.
Urinary tract infections generally happen due to the fact, that our body gets exposed to the toxicity of the environment our body becomes vulnerable to it. Our immunity decreases making our body weaker. As we flush out the toxins by going through the natural process our body can easily take care of itself with the help of natural stimulations.
Here are a few things which you can try in your regular routine:
Eat:
A diet which is rich in Vitamin C is found to be very helpful in this case, Vitamin C takes care of our immunity very well in order to get us treated from the infections. So start with consumption of, oranges, mosumbi, lemon, strawberries,sprouts, sweet potatoes. Starting your day with a two-three glass of warm water helps a lot in flushing out all the toxins, this should be your daily practice.
You can try, by soaking one tablespoon chia seeds in one glass of water for three hours, use the same glass and add one tablespoon lemon juice. Drink this water twice a day. This will help in treating the infection to its best.
If you are having any irritation or burning before and after the urine or any kind of unlikely discharge, then by cleaning the part application of aloe vera gel is going to be very helpful. The next thing which you can try is the application of coconut oil in the area which helps in the treatment of infection.
Exercise:
Exercise helps a lot in detoxing if you take care of yourself and exercise daily then your body can easily help in flushing out all the toxins.
- Going for a brisk walk in early morning sun helps in rejuvenating the cells, and making you feel more fresh and away from infections. Kegel exercise is other things that you can start with.
- Contract your pelvic floor muscle, hold it for 10 counts and relax. Again do it. This exercise can be done at any time of the day, ideally, the bladder should be empty.
Meditation:
-
Meditation helps in releasing all the stress the ideal way to meditate is, take a bowl of water pour two-three drops of essential oil it, ideally, lavender or orange then inhale it.
Take deep breaths and calm the music, doing this all the stress will release, leaving you with a healthy body.
Sleep:
A sound sleep of 7-8 hours helps in making our cells healthier and calmer, sleep always makes immunity stronger and rejuvenate our cells.
Hopefully, these suggestions will help you.
Thank you
Hello Suffiyan,
The reason for any kind of infection is the accumulation of toxins in our body. Accumulation of toxins results in the reaction of the body's immune system which leads to infection.
Urinary tract infection may result due to following reasons -
- Urinating in unhygienic conditions.
- Unclean undergarments.
- Not maintaining the cleanliness of genitals.
- Not drinking enough water.
- Controlling the urge to urinate.
Some tips
- Take some neem leaves and boil them in water. Also, rotate fitkari (alum) in this water. Then, use it to wash the private area after urinating every time.
- Maintain personal hygiene.
- Whenever you have an urge to urinate, never try to control it.
Diet
- Start the day with 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body.
- Eat sprouts, nuts, beans in your diet.
- Have salads, fresh fruits, and green leafy vegetables.
- Drink coconut water.
- Drink plenty of water during the day to eliminate the toxins out of the body.
Yoga and pranayam
Yoga and pranayam are very effective for any kind of health issue.
- Do 12 sets of suryanamaskar daily.
- Do paschimottan asana, trikona asana, gomukha asana and padahasta asana.
- Practice pranayam regularly, specially anulom-vilom and bhastrika pranayam.
Sleep
Sleeping is equally important as our diet for a healthy body and mind. So, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets at least 1 hour before sleeping to improve the quality of sleep.
Thank you
It can be because of kidney stone or any infection in kidney. Or it can be because of something else. You must consult a doctor. It's now starting so after consulting a doctor it will be cure soon. Don't worry
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