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Q&A
02:15 PM | 14-07-2021

Few skin infections happen thru contact(grass or any metal or insect) which is external.. How to cure such skin infections/ allergy (eczima)which are so stubborn and happen through external contact.

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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2 Answers

10:06 AM | 19-07-2021

Hello User,

Contact Urticaria in medical terminology is also caused as urticaria, Urticaria is caused by the pollution, toxic diet and also the stressors which we get exposed to in our day to day living. With the above food mentioned can be the cause for some people, the basic cause remains the same which is of chronic food habits which cause the problems. So, the main thing here on which we have to give our complete attention to is changing our lifestyle with inclusions and exclusion of few things in our daily routine will help us in treating the problem, which is primarily through diet.

So here are four things to deal with:

Eat:

  • Citric helps in treating skin disorders effectively. We have so many sources like sprouts, sweet potatoes, capsicum, papaya which, when included in your regular diet, will help in treating the issue. 
  • Apple and carrot juice are very beneficial in treating the disease. One apple and one carrot blend them in water and make a thin consistency. This mixture should be helpful.
  • Another thing that helps in treating skin disease is the application of aloe vera gel and coconut oil. After bathing during night time, you can apply aloe vera gel and coconut oil. 
  • Avoid milk and milk products as they can aggravate your state. 

Exercise:

Exercising helps in treating any diseases as because of exercise, our blood is circulated well, and our body parts become healthier.

A brisk walk in the morning in the sun helps in treating the issue. Sun helps in treating all the diseases at the same time, builds our immunity. Sun exposure is significant to have a healthy life. A 30-minute walk in the early morning sun is helpful.

Meditation:

Meditation helps in treating any problem, which has stress as the cause. Mindful meditation is healthy; music therapy of 15 minutes is required to have a comfortable and fresh mood. Doing it before sleep will help in getting a sound sleep.

Sleep:

Adequate sleep helps in treating the problem; sleep helps in rejuvenating our cells and will help in building up our immunity. Our sleep cycle compromises of 90 minutes. This cycle should be repeated five times that 7-8 hours of sleep is essential to have a better life.

Hopefully, this will surely help you treating hives.

Thank you



05:37 PM | 31-08-2021

Hello User,

Eczema is a condition in which the skin gets inflamed and becomes swollen, red and itchy. Allergens in the atmosphere can trigger the skin issues. Dust, pollens, insects, etc can trigger eczema.

Reasons for eczema

  • It may be due to an overactive response of the immune system.
  • Genetic factors or family history may also be the reasons.
  • Physical irritants such as detergents, soap may also lead to eczema.

Local application 

  • Take 1 tablespoon of turmeric and mix glycerin and water in it. Apply this to the affected area. Keep it for 5 minutes and then rinse it with plain water.
  • Mix aloe vera gel and Gulab Jal. Apply the mixture on the affected area.

Diet

  • Start your day with a glass of warm water with a few drops of lemon in it. This will help to flush out the toxins out of the body.
  • Eat light, plant-based natural foods.
  • Drink sufficient water during the day to be hydrated. 
  • Drink coconut water.
  • Avoid dairy products like ghee, milk, paneer, curd, etc.
  • Avoid animal foods.
  • Avoid processed and packaged foods. 

Physical activity 

  • Exercise or practice yoga daily as it is very important for a good metabolism as well as improves the blood circulation in the whole body.
  • Do suryanamaskar daily, 12 sets a day.
  • Practice tada asana, gomukha asana, trikona asana, vriksha asana. 
  • Take short walks after meals.

Meditation 

It plays an important role in reducing stress and improving mental as well as physical health.

Practice meditation regularly for 15-20min. 

Sleep

Sleep is very important for the whole body and mind. During sleep, cytokines are released which helps to fight against the diseases. 

Hence, take proper sleep of 7-8hours daily. Avoid using electronic gadgets to improve the quality of sleep. 

Thank you 


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