How to cure paralysis of my left leg?
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Read moreHello Vijay,
Paralysis is most often caused by strokes, usually from a blocked artery in your neck or brain. It can also be caused due to damage to tour brain or spinal cord as in case of any accident or sports injury.
Some kind of paralysis are caused by various diseases like demyelinating diseases, Motor neuron diseases, etc.
There are certain natural ways that can help to cope with paralysis effectively.
Dietary tips
- Always eat fresh food which is freshly prepared and slightly warm.
- Avoid eating cold foods and other cold beverages.
- Avoid foods that are bitter, acidic or pungent.
- Have foods that sweet, sour or salty.
- Sprouts, nuts and beans should be included in your diet.
- Don't use any artificial sweeteners. Replace your regular white sugar with brown sugar.
- Consume sizable portions of carrots, beetroot, okra and asparagus.
Yoga
It is very essential to dedicate atleast 30min in yoga. Practicing yoga daily helps to improve blood circulation, nerve functioning and also improves immune system.
- Start with the sukshma vyayama. Move fingers of your feet and hands, then roll your feet from the ankle antilock wise and clockwise 10-10 times. Move neck from right to left and then left to right 10- 10 times.
- Then, do paschimottan asana, matsya asana and hala asana.
Some other tips
- Clean and grind asparagus leaves and apply it on the area of pain caused by paralysis.
- For the releif of pain and inflammation, saute a few drumstick leaves in castor oil and apply on the affected area.
- Grind the akarkara root into a fine paste and mix it with Mahua oil. Apply on the affected area twice or thrice a day.
Thank you
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