My son is 13 yrs old. His face skin is getting darker by the day. His tongue also. Please advise.
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Read moreNamaste Deepti,
Thank you for sharing your query with us. Skin Darkening happens due to many reasons like exposure to Sun rays, applying cosmetics, seasonal skin reactions or some allergies but the tongue shows our internal body's health, especially gut health. If the tongue is black or there is a thick white film over the tongue, it shows that the gut is not clean and internal body cleansing is required.
You can follow these tips to start:
1. On rising a glass of warm water mixed with lemon juice.
2. For Breakfast: Fresh fruits are seasonally and locally available.
3. Apply a wet pack on the neck, abdomen and head region twice a day to remove the toxins from the body.
4. Avoid all kinds of processed and packaged food items.
If you need more guidance you can explore our E-learning Program on Raising Kids Naturally and for handholding, you can Join Our Coaching Program with our Doctor-Nutritionist Team which helps in making the transition, step by step. Our Team will look into the child's routine comprehensively and give you an action plan. She/he will guide you to correct your daughter's existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore.
For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Wishing you good health
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