03:25 PM | 23-07-2022

Hey my age is 24 aur mai bodybuilding karta hu last year maine 1 years me 6 kg gain kiya but ab last month se gain nhi ho raha hai mai dite and workout is very good but fir bhi nhi ho raha hai plss suggest me

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03:25 PM | 23-07-2022

Hello Suraj Ji,

Healthy weight gain is very much important. Initially you gained weight but after some time you are facing problem in weight gaining. Here's one article Healthy weight gain which talks briefly about  the weight gain issues and how you can solve them.Hope you will get your answers.

Wishing you good health

Team Wellcure

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