Hello sir I am patient of pulmonary sarcoidosis. It has affected my lungs and I am facing breathing problem. I hope you have something for me
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Read moreNamaste Narinder,
we understand that it must be challenging for you. Sarcoidosis is a condition that causes your immune system to overreact and make lumps or nodules called granulomas. It could be due to prolonged suppression of minor health issues through medicines, poor diet and lifestyle patterns.
You can start following these tips to deal with it Naturally:
1. Take lukewarm water to sip to bring in some relief. Add pieces of ginger and lemon along with a few pinches of turmeric to your water. you can have it in the morning empty stomach.
2. Steam Inhalation – Inhaling steam for 5 to 10 minutes, by adding a few drops of essential oils like eucalyptus helps in melting the mucus accumulated in the air passages, helping to reduce breathing difficulties.
3. Certain foods like processed foods, refined grains, white sugar, and animal products like dairy, meat, and oils cause phlegm to build up in your lungs and other parts of the respiratory tract. Embrace a healthy diet that consists of a majority of raw vegetables and fruits, and smaller quantities of energy-dense foods like nuts, seeds and sprouts. Limit cooked food in your meals.
For more guidance, you can explore our e-learning program on Boost lung health & Immunity or come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws.
For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Wishing you good health
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