High Level of protein Urea. Please suggest solution to cure this.
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Read moreNamaste Lavanya,
Thank you for sharing your concern with us. High Protein urea levels show that diet rich in high protein, dehydration and ineffective kidney's abilities to filter out protein. You can cure it naturally by focusing on your diet and lifestyle changes
You can start with these initial points:
1. Cut down proteins- avoid dairy and all kinds of animal foods.
2. Getting enough sleep is essential for your kidneys to function properly, which in turn helps the body to rid itself of excess creatinine.
3. Include more carrots, cucumbers, garlic, onion, and foods rich in omega-3 fatty acids in your diet.
4. Avoid eating heavy grain-based breakfasts. start fruit breakfast, fruits till noon.
For more guidance, you can come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws.
For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Wishing you good health
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