My wife has low bp since week went for a all blood test every thing is normal apart from cholesterol but still she feels week and sometimes fainting and huge headaches any remedy please she is around 36 yrs old.

There is always a time in people’s life when the last straw on the camels back makes it give up. Similarly incorrect lifestyles can only go so far without showing signs on a daily basis.  Chronic fatigue is again a sign of body fighting a battle constantly with scavengers who have come to eat the toxins stored in the body. Why did this even get stored in the first place you may ask. Well, that’s how the body is. If we don’t give it an opportunity to clean itself by giving a break on digestion, activities that consume energy , taking rest when it needs etc, it stores

So when toxins accumulate viruses sometimes that typically live inside us in an unhealthy environment eating foods that are available, waiting for an opportunity to become stronger, attacks when you are most vulnerable and body does its best to fight back and at such times you might feel extremely tired. That’s one of the first few stages of any disease as per nature cure. 

However if you are constantly under fatigue that does not go away with a sleep or rest, it only means you have a sluggish liver that’s overworkingto keep you clean, fight all the bad that it comes across from bad smells, perfumes, medicines, bad foods etc. Liver has to first hand filter al this before things reach the blood stream. So where do you think it will store all the garbage ? Deep inside it’s cells. It will hope that one day when I have plenty of time on the hands to clean up, I will do it. But guess what ? Fasting / clean eating is not a part of a known lifestyle and it continues to pile up. When liver is overworking, the bile  produced is not potent. This bile is responsible for ensuring there is no stone or clumps happening when adrenals are handling that. In such situations, adrenals also don’t work properly and is stagnant too. So with a stagnant liver and a toxic digestive tract your energy will constantly stay low. If you had a clean and high functioning liver, without enough food also you will be at high energy levels from morning to night. In many cases nervous fatigue can also be seen where people cannot focus because of fatigue. One cannot function normally even socially. 

Either way, you need to take charge now and change your lifestyle to as close to natural as possible. 

Missed speaking about the low blood pressure. Just saw it. 

See when the GUT is toxic due to a bad lifestyle, over a period of time the toxins are released into the blood stream as it can’t contain it. When this happens, there is a high alert in the body that something is about to hit the roof. The heart, the liver, the brain everything is constantly communicating and they don’t want toxins to enter critical areas like a flood. So this high alert sent will indicate to the heart to reduce the pressure creating a sudden Low bp. She might also be experiencing a low temperature than normal. U can check that too. It’s a viral infection due to the toxaemic conditions. She needs to slowly up her raw and not go like an overnight detox. This does not work in an overnight or a rapid detox. It has to be handled with care to ensure the toxins are handled slowly. What you must understand that when toxins are circulating in her blood because the liver could not handle that load anymore, almost twice the amount of adrenaline is released to protect the system from the impact until the body channels the exit. So that’s why she has a severe fatigue too. 

So follow a complete raw diet for the next 1 month and things will be ok and then add cooked innthe night if needed oilfree 

- Fruits , vegetables and greens as a major meal across the day. Having only cooked food per day in the night oilfree( extremely important to be oilfree / grease free). Absolutely no gluten based foods like wheat. Only unpolished grains are ok.

- remove Animal foods like meat eggs fish diary from ur life forever which are foods to the virus that’s sheltered ijnthe body

- start your day with 250ml of warm diluted lime water without any honey or sweetners daily upon waking.  

- expose yourself to the morning sun for 30m to 1 hr

- include whole food plant based approach to food. Eating foods in its natural state and not broken state. Unpolished food instead of polished, seeds and nuts instead of its oils, while grated coconut, fruits and vegetables. Juices only when body needs to cut off from digestion absolutely and focus on healing full time. Things like this will help 

- water enema daily for one month.

This will help your  GUT recover. Reach if you have more questions .  

Hi Amit. Smitha has advised in detail. I would just add that try to keep her relaxed. Spend more time with her & comfort her that all will be fine. Let her rest lots, sleep well, sit in the sun early morning, listen to music, get a body massage done, do deep breathing - basically anything that relaxes her. You could get some ideas from this blog - 5-practical-tools-to-overcome-stress. Even if you feel stress is not relevant in her case, do pick up some actionables from this blog & help her relax. 

This response from PSYsolution is in line with the Pure Nature Cure (PNC).
In PNC, the remedies are never recommended.
In PNC, the causal analysis through VITALITY-EDUCATION is opted always.
To know more about PNC, you can study, in order, this series of 15 articles.

Hi Amit,

The diagnostics of the elements of blood showcase just the effect of TOXICITY within the body.

Without bothering much about these if we pay attention on the holistic healthy factors of life, consciously and consistently, the wellness prevails. The total eight factors of bettering lifestyle are categorised under floowing three domains. 

INPUTS: 

1. Maximum exposure to solar radiation WITHOUT IRRITATING THE SKIN. 

2. Exposure to fresh air with rhythmic deep breathing patterns, consistently. 

3. Needful water consumption; mostly with raw fruits and vegetables we get the purest water; in case of separate water consumption, slow sips of water, only when the thirst is sensed, without overloading the kidneys.  

4. Ample raw food consumption (80-90% of the total meal). No to processed and taste-enhanced food, no to animal products (including milk and milk product). 

ACTIONS: 

5. Regular stretching exercise and an active lifestyle to have ample joint movements. 

6. Spinal care to keep the spine in balanced and at the central axis position of the body. 

7. Enough rest and quality sleep which should ideally start in the evening closer to 9 pm. 

THOUGHTS: 

8. Lesser but deeper thought habits. Opting rational thinking brings the thought levels down. Regular meditation is a good exercise to bring thoughts levels down. 

The above is the holistic approach for overall wellness. 

Overall wellness cannot be limited to taking care of a single elemental correction of blood. 

Please think in this line of wellness, rather than the single elemental improvement. 

Thank you...

Hi. You can see my video for the LOW BLOOD PRESSURE problem.

https://youtu.be/BzyNv8wiUyg

Curing Low Blood Pressure is a cake walk. This is with the help of SWAR VIGYAN that is "Science of Nostrils."

This is ancient Indian Yogic Science.

Highly effective results are observed.

Please watch till end.

BE CONNECTED WITH US.

Thanks and Warm regards,

GOLDEN ROOTS CONSULTANCY
"YOGA STUDIO & ACUPRESSURE CLINIC"

Rajesh Malik
(Wellness Counsellor & Therapist)
Yoga, Acupressure and Holistic Sciences

Mobile +91 9711099243

Hi. Please read this blog by Nature Cure practitioner Swati Dhariwal - Blood pressure from nature's perspective. Hope you will find it useful.

Hi,

Please consult a NC practtioner to seek a more detailed step by step plan. It is not wise to seek online consultation for involved cases.

Still, pls read these articles and prev q&A to understand it better.

Migraine and high BP

Blood pressure - Nature's perspective

What to do in case of migraine

Toxemia - how does it form?

Simply put, a change of lifestyle ushers in good health on all fronts. All the best.

Stop taking cold drinks including cold water completely, take warm water through out the day instead even in summer. Don't take tea, coffee and alcohol for 2 to 3 months till condition improves. Take around 3 ltrs of water in summer per day.

Daily follow the following yogic lifestyle routine....

Get up early in the morning and take a table spoon of lemon and a tea spoon of honey, in case of diabetes honey to be avoided, in a glass of warm water.

Do light yogasan and pranayam in fresh air, learn it from a yoga teacher first. For headache do jalneti (learn it with some yoga teacher) at least twice a week. Get your eyesight examined.

Take fibre rich breakfast with fresh fruit or vegetable juice.

Take a small plate of salad followed by a light lunch .

In the mid afternoon/early evening take sprouts/soup/boiled veg. Make sure no raw fruits or vegetables after 4pm.

Take early dinner with some vegetables soup. After dinner go for 30 minutes of walk. 

Generally avoid anything refined, oil/flour, in your meal.

This life style change will show the result in just a week's time as there is no underlined medical condition.

Good luck