Usually during this time of the year I go through a lot of hair related issues like the fall,dryness of the hair along with the thinning of it ,what can be the best natural remedies to combat this problem.?
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Read moreHello Mehak Ji,
First we should find the reason why hair fall, loss, thin happens.
It is an indication that your system is having side affects which results in hairfall. It might due to Anemia, Thyroid, taking any particular pills for a longer period which
leads to hair fall as well. Or Constipation issues, Stress or depression, lack of sleep, not taking proper nutrient diet which is required.
Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process which
leads to hormonal changes. Sometimes due to pollution and chemcial water or shampoo used for rinsing hairs also a major cause.
Lets see some solution:
prepare a home made herbal hair oil which is purely made up of extra virgin coconut oil by adding some curry leaf, methi ( fenu greek ) seeds.
Apply this oil regularly on your hair scalp and gently massage and allow it to sit for 30min and then rinse your hair by home made hair wash powder.
Take more iron and protein diet like pulses, sprouts, dates, intke 30ml of currry leaf juice on empty stomach as a tonic which helps to get enough nutrient to your hair.
Drink atleast 2 to 3 litres of water per day.
8 hours deep sleep is required. Stay away from mental stress and engage in physical activity like yoga or meditation.
Daily eat 3 to 5 Almond nuts. ( Soak in the water over night and remove its skin and intake it).
Eat more fresh half boiled vegetable, green vegetable, seasonal fruits
Change your lifestyle and see the differnce. Follow this for 48 days on regular basis and see the results.
Thanks.
Hello there, Here are some home remedies that may help you in getting rid of these problems. I have used it some time back and it was very helpful.
- Daily application of refined coconut oil mix with lime water and lime juice on the hair prevents loss of hair and lengthen them.
- Mustard oil boiled with Henna leaves is useful in healthy growth of hair.
- Another effective home remedy is application of coconut milk all over the scalp and massaging it into the hair roots it will reach the hair and promote hair growth.
Thanks.
Hi Mehak,
Hair is a prominent indicator of health!
Health is governed by the 3 things - Genetic, Environment and Lifestyle.
The quality of hair is determined by these three things for sure.
The Genetic attribution is hard to reverse.
The Environment is collectively changeable to reverse.
The Lifestyle in individually changeable to reverse.
If you are seeing a specific pattern in the hair fall in a specific season, then it could be the environmental effect of that season.
Ifsomething is fallen (or thrown out) from the body, it is ought to fall!
It must not be stopped at the symptom level.
Symptomatic suppression would lead to surfacing of other symptoms.
Carry on with your endeavor to sync with Nature, lifestyle-wise and sail through the experience of the seasonal hair fall.
The body, programmatically, will reverse the problem as much as possible from within.
Thank you...
This response from PSYsolution is in line with the Pure Nature Cure (PNC).
In PNC, the remedies are never recommended.
In PNC, the causal analysis through VITALITY-EDUCATION is opted always.
To know more about PNC, you can study, in order, this series of 15 articles.
Dear Mehak,
Please do read our article on hair health listed in our Body Wisdom section.
Team Wellcure
What kind of weather you are speaking of when you say this time of the year ? Atleast here in Bangalore it’s not too sunny, it’s breezy.. it’s pleasant. We don’t feel so thirsty, we don’t sweat much unless we exercise .. what are the conditions you are talking about which you believe impacts your hair. Also kindly let us know what is the diet pattern daily and how is your lifestyle in general? How is your Mental and emotional stress. If you can’t openly talk about few things, reach us offline.
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Akansha Sharma
02:43 PM | 15-07-2019
Very nicely explained.
ReplyMohan M
02:51 PM | 15-07-2019
Thank you Ji