What could be some possible treatments for summer related problems in such a humid weather?
The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.
Read moreTo beat summer and humid weather follow below one;
Eyes should be washed with clean water and wiped by clean towel to protect them from infections.
Including immunity boosting foods such as fresh fruits, vegetables and salads.
Take easily digestible and light foods.
Avoid watching Tv or Mobiles for longer period. Sleep on time.
Weekly twice take oil head bath to reduce heat in the body. Seasame oil or coconut oil is the best.
Use Mud pot for drinking water.
Increase intake of liquids like water, juice, soup, lime water, etc.
Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate.
Wear cotton cloth.
Summer season along with humidity brings a great deal of problems.It would be great if you will specify what kind of problems you are talking about.
Namaste
Can you please be more specific as to what problems?
As for solution a healthy nature based lifestyle where you are free of toxins and accumulated matter is enough to face any weather at any given time of the year.
Be happy be healthy
Swati Dhariwal
Nature cure practitioner
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