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09:42 AM | 19-07-2019
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Hi, can u plz suggest me some remedies n diet for pcod,thyroid n for weightloss


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10:44 AM | 19-07-2019
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Dear Kalyani, they are all caused due to toxemia.  Toxic accumulation over a period of many years. One would have led to another. When undigested matter accumulates, we have all unwanted virus and bacteria coming to feast on it - scavenger variety. They also release their own poop and pee which cause harm to the body. They also infect many organs. The defence system of your body will continue to weaken because of the toxins and improper functioning of your own cleaning organs. Hence the issue. 

We suggest you go on a whole food plant-based diet also a lifestyle forever and include a lot of raw natural fresh life-giving foods like fruits veggies greens nuts and seeds. Don’t consume anything that is partial like oils which have been stripped off the fibre. 

So start your day with a big glass of cucumber juice, followed by some yoga / pranayama ( go to a class and start this), come back and have a green juice made with green leaves and another watery vegetable like ashgourd, next for lunch big bowl of seasonal fruits available around your place. Start taking enema daily after your morning potty to clear old junk. If you avoid this step, despite the good diet, you will feel bloated /gassy/constipated because the old junk will be hard to come out and they putrefy the new food you send into your gut. The old junk needs to be cleared gradually.  Have a big bowl of salads in ur next hunger. You can have a serving of vegetable juice also along with it. Snack only if hungry on some dates and coconut. Don’t overdo on the healthy fats also.  For dinner have some fruits for 10-15 days and then start off with millets and veggies that are 30-70 ratio cooked without any oil. Maintain this lifestyle. You will be hungry more often initially, that’s expected. You will also fall Sick with u expected elimination like cold cough fever loose motions pains headaches etc. Don’t take any meds, rest and stay more on liquids and juices. That phase will pass. Avoid as much salt as possible till you are on full raw and then use salt only for cooked. Avoid dairy of all forms, meat, eggs, fish, sugar,  maida, wheat, packaged/ready foods. 

Thanks and let us know if h have questions 

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07:06 AM | 20-07-2019
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Hi, pcod and thyroid both are causing metabolic effect on your body . Weightloss is indicating that you may be the patient of hyperthyroidism. 
In these two disorders diet plays an important role . So 1st thing you should do is take correct diet . That is you must eat  lots of vegetables and fruits . And  2nd thing is take meal on time . And take proper sleep of 6-8 hrs .
You should start doing yoga and meditation to keep your stress away . Avoid eating cabbage . Avoid consuming tea or coffee . 

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05:32 PM | 19-07-2019
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Hi Kalyani,

Imbalanced metabolism is the root cause of all health problem. The symptoms can be named differently, as PCOD or Thyroid or weight loss.

If we can improve the metabolism of the body, the body would reverse to its ideal state, naturally.

The metabolism is harmed when the blood becomes toxin-laden. The toxicity increases when the body lacks conserved vitality, within. It is simply a state of severe tiredness or ENERVATION.

Ultimately, we need to reverse this state of enervation by conserving our vitality to enable the body to throw the toxins and better the metabolism.

Be it PCOD or Thyroid or Weightloss, everything can be reversed with Consistent Conscious Conservation of Vitality (CCCV).

CCCV can happen when:

  1. INPUTS are bettered in terms of exposure to sunlight, fresh air, pure water and more and more raw natural food.
  2. ACTIONS are bettered in regular physical activities, spinal care, sleep patterns.
  3. THOUGHTS are bettered in terms of rational analysis, meditation etc.

Please consult with a competent Nature Cure practitioner to customize a reversal plan for you.

Thank you...

This response from PSYsolution is in line with the Pure Nature Cure (PNC). 
In PNC, the remedies are never recommended.
In PNC, the causal analysis through VITALITY-EDUCATION is opted always. 
To know more about PNC, you can study, in order, this series of 15 articles. 

 

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11:43 AM | 19-07-2019
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Namaste,

PCOD: Polycystic ovarian disease is a gynaecological disorder.

which causes, Menstrual disorders, Hair fall from the scalp, weight loss or gain.. due to Thyroid. 

When levels of impurities and toxins increases in our body, blood flow will not happen from head to toe. Improper diet and lifestyle are generally found among the majority of PCOD patients.

Excessive consumption of pills leads to side affects.

Change your lifestyle by adopting to natural and organic so that you can overcome this PCOD, Thyroid.

Negative feelings like stress and tension should be avoided.

Avoid Dairy products. Eat fruits and vegetables. Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended.

Weekly twice oil bath is must.  Early morning sun exposure for vitamin D is must.

Beans are recommended. Nuts should be avoided.

Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha.

Take more green leafy vegetables.

takecare.

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10:42 AM | 19-07-2019
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Dear Kalyani,

In our Body Wisdom section, we have some interesting articles on varied topics related to natural health and healing. You may want to read these. For example - 

Hypo or hyper Thyroid - correct imbalance naturally

And the Health Journeys section of the website is a compilation of stories of people who healed themselves naturally. You may want to read these, for example:

Manoj Misran - for thyroid

Sunmeet Taluja Marwah - for thyroid

Smita Sundararaman - for weight loss

Nadini Gulati  - for weight loss

We are conducting a 6 week online guided program for weight management next month. See if you would like to attend that. 

Team Wellcure

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10:05 AM | 19-07-2019
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Namaste Kalyaniji,

It is always better to eat foods close to mother nature. That includes inclusion of lot of raw vegetables, microgreens, fruits, coconut water and green vegetable juices. Dairy and animal foods are acidic in nature and therefore not advisable . Similarly all packed foods, artifical foods,sugary and fried foodscause a lot of imbalance in the body. All this creates hormonal issues and therefore isssues like PCOD, thyroid and weight gain. A holistic approach and lifestyle changes help in all the above conditions. Wishing you good health always!

Thank you,

Regards,

 

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