I have joint pain in knee, shoulder and fingers from past 5-6 year, I want to get this cured permanently, is there any medicine or some other thing for this.
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Read moreHello Ji,
Would like to know your regular diet and life style. Are you engaged in any physical activity ?
What is your weight? and Height?
Time being follow this remedy:
1. Roast and crush a handful of fenugreek seeds
Take 2 tsp of this powder
Add water to make a thick paste
Apply on the affected area and leave over night and wash in the morning.
2. Take ½ cup coconut oil
Heat the oil till it turns lukewarm
Massage the oil on the affected knee joint
The massage improves the blood circulation in the region and provides relief from the pain.
Hello, I suspect you might be having arthritis. Doctors will prescribe you pain medications but it may cause side effects too. Here are a few remedies that will help your condition.
- If you're overweight, lose weight first. Extra weight puts more pressure on your joints.
- Regular movement helps to increase flexibility, so keep exercising.
- Try acupuncture and massage
- Vitamin D intake through exposure to the sun.
- Eat flax seeds daily, it contains omega 3 fatty acids. It helps in decreasing inflammation.
- Add turmeric to your diet.
If you are having unbearable pain, visit the doctor soon, so as to avoid any damage.
Wish you happy and healthy living :)
Go on juices till 12, fruits for lunch , vegetables for next hunger and millets for dinner cooked without any oils.
Continue taking enema daily for 1-2 months after the regular bowel movements.
Sunexposure 1 hr
Yoga
Prānāyāma
To heal from this permanently u must give up cow products or any animal products , meat fish eggs , sugar , wheat
नमस्ते
हमारा शरीर ५तत्व से बना हुआ है वो पाँच तत्व का सामंजस्य ठीक प्रकार से होते ही शरीर पूर्णत्या स्वस्थ हो जाएगा।
1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें, रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें।
2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ ऐसे १० चक्र एक टाइम पर करना है ये दिन में चार बार करें
खुले हवा में बैठें या टहलें
3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ सर और आँख को किसी सुती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपका सूर्य नाड़ी सक्रिय रहे।
4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गिला सूती कपड़ा लपेट कर रखें या खाना के २ घंटे बाद भी ऐसा कर सकते हैं।
मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में ३ दिन मेरुदंड का स्नान करें।
5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगाआप सुबह खीरे का जूस लें, खीरा१/२+धनिया पत्ती पीस लें, १०० ml पानी मिला कर पीएँ, 2 घंटे बाद फल नाश्ते में लेना है।
दोपहर में १२बजे फिर से इसी जूस को लें और इसके एक घंटे बाद खाना खाएँ, शाम को नारियल पानी लें फिर २घंटे तक कुछ ना लें।रात के खाने में सलाद बिना नमक के खाएँ।
दर्द वाले भाग पर गीली मिट्टी लगाएँ या खीरा + धनिया + तिल पीस कर पेस्ट बना लें और लगाएँ २० मिनट के लिए और फिर साफ़ कर लें इससे दर्द में तुरन्त आराम मिलेगा।
Hi Mahendra,
I congratulate you for your intention to get a CURE permanently!
Getting rid of the pains instantly can only be possible through THE SUPPRESSION. It cannot be possible to CURE, instantly!
CURE happens from within by clearing the toxin accumulations.
TOXAEMIA or Toxin-accumulation within the body is the single cause of all health problems including the joint problems that you are suffering from.
You need to inculcate the habit of vitality conservation so that your body will gain the conserved vitality more and more and expel the toxins effectively.
You need to check your INPUTS, ACTIONS and THOUGHTS to enhance conservation of vitality more and more.
Please consult with a competent Nature Cure counsellor to get educated about the conservation of vitality in all possible manner.
Thank you...
This response from PSYsolution is in line with the Pure Nature Cure (PNC).
In PNC, the remedies are never recommended.
In PNC, the causal analysis through VITALITY-EDUCATION is opted always.
To know more about PNC, you can study, in order, this series of 15 articles.
Sir,
The information about your pain is incomplete.
The joint pain occurs in two conditions,first osteoarthritis and the second one is rheumatoid arthritis.
To differentiate between the two,you should tell whether you have morning stiffness in joints or not.The pain occurs in paired joints or not.When you apply oil for massage on joints,the pain decreases or remains the same or increases.
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