I have pigmentation on my face how can I get ride of it
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Read moreSkin is a reflection of the body health inside. Health is always inside out and not outside in. Eliminations happens via the skin too. Lead a healthy whole food plant based diet with focus on raw till dinner and your skin will be ok overtime.
Next avoid all cosmetics and chemical application on the skin. Use natural products such as my recipes here below
https://www.wellcure.com/recipes/163/healthy-and-natural-hair-body-hand-wash
https://www.wellcure.com/recipes/455/natural-moisturiser
If you have any doubts reach us with more detailed questions
नमस्ते
त्वचा हमारे शरीर का सहज ज़रिया है शरीर (elimination)निष्कासन की प्रक्रिया में लगा है।
सुबह ख़ाली पेट आधा खीरा ५ पुदीने या करी पत्ते के साथ पिस कर उसमें १०० ml पानी मिला कर पिएँ।
जूस को मुँह में रख कर एक बार सहज स्वाँस लें फिर घूँट अंदर लें।
२ घंटे बाद कोई bhi एक तरीक़े का फल नाश्ते में लें।फल को ठीक से चबा कर खाएँ, कोई नमक या चाट मसला या चीनी, दूध मिक्स ना करें।
सलाद दोपहर १ बजे बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है।
रात के खाने में इस अनुपात से खाना खाएँ २ कटोरी सब्ज़ी के साथ १ कटोरी चावल या १ रोटी लें, ८ बजे के बाद कुछ ना खाएँ, १२ घंटे का (gap) अंतराल रखें ८ बजे रात से ८ बजे सुबह तक कुछ नहीं खाना है,
खीरा+एलोवेरा का पल्प का पेस्ट चेहरे पर २० मिनट के लिए लगाएँ।
चेहरे को गुलाब जल + बेसन और हल्दी से साफ़ करें, साबुन या कोई भी क्रीम का प्रयोग बंद कर दें।
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Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721575
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Ruby
Level:
Natural Healing - Leader & Influencer
Points:706530
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3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
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Nikita Mishra
Level:
Natural Healing Guide
Points:342840
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5 |
Hema
Level:
Natural Healing Guide
Points:330790
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Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
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Mohan M
Level:
Natural Healing Advisor
Points:165005
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Anchal Kapur
Level:
Natural Healing Advisor
Points:156005
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PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
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Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
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11 |
Wellcure
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Natural Healing Advisor
Points:111405
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Swatantra
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Natural Healing Advisor
Points:96835
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Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
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Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
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Sharan
Level:
Natural Healing Advisor
Points:86350
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16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
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17 |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67915
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18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
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19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
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20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
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21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
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22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
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23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
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24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36175
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25 |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
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