Myself 46 male known case of Multiple Sclerosis Survivor since 2015. I am living life relapse free but due to wastage of Muscles due to previous happened relapses, muscles of left calf and gluteal muscle wastage i am unable to walk like an ordinary person. Please suggest me the way out
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Please adopt a nature based lifestyle, Consume more fruits and vegetables. Improve your internal health by improving your elimination. Go out in the warm sun, get enough sun exposure, fresh air and get a lot of grounding.
To improve your muscle health you may join a swimming class or learn water excercises. and start doing some yoga too.
For more detailed guidance you may contact me personally.
Be Happy Be Healthy Always
Swati Dhariwal
Nature Cure Practitioner
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Rajinder Pal Singh
09:13 PM | 04-08-2019
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