My 3yrs and 9 months granddaughter suffers from severe constipation. Kindly solve my issue with ur experts answer
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Read moreGive her a good amount of water throughout the day.
Try to avoid street food,spicy food ,processed and packaged food items.
Give her one seasonal fruit daily. You can also give her soaked raisins.
नमस्ते
सुबह शाम गीले कपड़े की पट्टी पेट पर रखें।
सुबह ख़ाली पेट नारियल पानी दें, 2 घंटे बाद
ताजे नारियल १/४ + १ केला + पानी में फुलाये हुए ५ खजूर पिस कर १०० mlपानी मिला कर दें।
सुबह शाम ये ही दें दूध, बिस्कुट, तेलिये समान का परहेज़ रखें।
Get rid of animal products from the house (dairy, eggs, fish, meat and any outside food with dairy or dairy-related )
Feed them plenty of fruits and greens.. they will be fine. give water as much as needed
Dear Ritu,
Suggest you:
- Read the journey of how parents got rid of their child's constipation naturally
- Follow the thread to a similar query, click here
- Read our blog on constipation - Take control of constipation
- You may consider joining up for Wellcure Buddy Services. This is a personalized program to guide you on a natural lifestyle.
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