I have deep vein thrombosis since 2 years please any one suggest me ways to cure this.
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Read moreYou have not detailed your history, your lifestyle etc. but I am sure it’s not in order and that’s why youhave the issue. Your condition typically happens when the blood which is like water does not freely circulate and donits job of exchange of good and bad from all the stations it passes. Blood becomes thick like a jelly and things it carries also becomes heavy. What makes your blood so toxic ? It’s the greasy food, oils in the food, the animal products consumed ( diary eggs and meat ) and anything unnatural but tasty. Yes, not to forget the medicines and chemicals you take to suppress anything that you think is a discomfort. So all that makes your liver sluggish and bile will be really thin and ineffective to process the toxins from the blood. So why does this happen in the leg is because your heart pumps blood and poor heart cannot suck the jello like blood from the farthest part of the body like legs as heart is also weak .
The best way to heal is to go on a complete plant based lifestyle with only raw foods like fruits veggies and greens till dinner and have an oilfree gluten free dinner. Stay on liquids like cucumber juice ashgourd juice tender coconut lime water any veg juice till 12. Then fruits and veggies as a full meal. Every weekend do a juice full day fast. Your blood will start thinning and become efficient and so will your clog also melt. Let us know if you have any questions.
Hello sir thrombosis is simply a disease of blood having formation thrombus in veins and I think definetly you hv lots of standing work because standing for a long time is the main course of this disease so first of all avoid to much standing start some of yoga aasans.
Hello there
For DVT avoid sitting still for a long time period. the best type of exercise will be aerobic exercise with resistance/strength training. exercise daily. walk for 30 min or more .foods that are high in vitamin k potassium and magnesium are beneficial .green leafy vegetables, avocado .drink plenty of water and other hydrating fluids. avoid coffee, alcohol. fruits such as papaya, berries and pineapple are good -yoga asanas such as sarvangasana,gomukhasana ,tadasana are good for DVT
नमस्ते नरेश जी
दर्द वाले जगह पर धनिया+ बेल का पत्ता + पुदीना + फिटकिरी का पेस्ट लगाएँ। 20 मिनट के लिए और दिन दो बार तिल के तेल से घड़ी की सीधी दिशा में (clockwise) और घड़ी की उलटी दिशा में (anti clockwise) मालिश करें। नरम हाथों से, बिल्कुल भी प्रेशर नहीं देना है।
हमारा शरीर 5 तत्व से बना हुआ है वो पाँच तत्व का सामंजस्य ठीक प्रकार से होते ही शरीर पूर्णतया स्वस्थ हो जाएगा।
1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें।
2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।
खुली हवा में बैठें या टहलें।
3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।
4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं।
मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें।
5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह खीरे का जूस लें, खीरा 1/2 भाग +धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है।
दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ। शाम को नारियल पानी लें फिर 2 घंटे तक कुछ ना लें। रात के खाने में सलाद बिना नमक के खाएँ।
ख़ाली पैर मिट्टी पे चलें, दर्द वाले भाग पर गीली मिट्टी लगाएँ या खीरा + धनिया + तिल पीस कर पेस्ट बना लें। इस पेस्ट को 20 मिनट के लिए लगाएँ और फिर साफ़ कर लें। इससे दर्द में तुरन्त आराम मिलेगा।
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Naresh
12:44 PM | 01-08-2019
Thank you madam
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