Q&A
My aunty is suffering from slip disc and thrombosis in lower limbs. Please suggest some natural remedies.
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Deep vein thrombosis / Spider veins / varicose veins and such similar issues are majorly because of a high toxicity being carried in the blood. When the body has been fed with fats for all the three meals of the day, the blood eventually becomes toxic and viscous. Heart has to really work harder to pump that soup / jelly into the veins and arteries and suffers to pull it from lower extremities . That’s why people have it more in the legs and not in the hands. Typically such blood is usually dehydrated. Water component ( not h2o) tends to expand and make space when blood flows. But due to high amount of fat, lack of oxygen the toxins fill up the spaces. So however such slow work from the heart cannot continue to keep the person alive and body has been designed to be alive. So we have multiple such backup systems where body finds a way to improve the blood rate to critical areas such as the brain. So body tends to grow new cells / nerves to make up for the lack of speed. That’s when you see more and more mutations happening to make up for the situation. So it’s temporary step the body takes and it must serve as a wake up call to the person to start looking at a lifetthat detoxes their body and blood. This eventually stops further growth and might reduce existing ones over time. Atleast what will first happen is pain reduction over time
Best is to first go off all forms of fats such as animal foods from diary meat fish eggs
Drink only lemon water , green juice made from greens and veggies, veggie juices like ashgourd in the morning
Have fruits for lunch and vegetables for the rest of the day and a millet based oilfree ( no oil in tadka ) dinner for the rest of your life if you want to see relief with this over time.
Sleep for a period that makes u feel rested
Exercise as much as possible and as ur body heals exercise more
Practice pranayama and meditating to improve the oxygen supply to ur cells.
Slip disc is also curable. Rest as much as you can while ok this lifestyle and body heals faster. Overtime, start with mild yoga and pranayam and increase and don’t quit the lifestyle and yoga.
Remember that quitting animal food is not just to keep ourselves healthy. It’s also to ensure that we stop animal abuse and killing for our pleasure of eating tasty food that’s meant for the calf or dead carcass that has no life. Lifeless food and foods not meant for us which has suffering and killing behind it cannot heal our body mind or spirit.
Be blessed
नमस्ते
हाज़मा और क़ब्ज़ ही सभी रोगों का मूल कारण है।
इस स्वस्थ शरीर में कोई भी रोग तभी पनपता है, जबकि शरीर में अम्लीयता बढ़ जाती है।
क्षार युक्त (alkaline) भोजन मुख्य आहार होगा तो ये स्वतः ही ठीक हो जाएगा।
आपका मुख्य भोजन कच्चा आहार है।
दिन शुरुआत १/२खीरे+५पुदीने के पत्ते को पीस कर १०० ml पानी में मिला कर पीएँ, 1 घंटे बाद फल खाएँ साथ में थोड़े सूखा फल जैसे की अंजीर, खजूर, किसमिस, ख़ुरबानी लें भिगोए हुए।
पालक१० पत्ते+पान पत्ते १ को पीस कर 100ml पानी में मिला कर पीएँ। इस जूस के एक घंटे बाद खाना खाएँ। खाने में सलाद लें, इसमें हरे पत्ते वाली कच्चे सब्ज़ी, मेवे और तिल या अलसी भूने हुए और अंकुरित अनाज लें।
खाना खाने से एक घंटे पहले नाभि के ऊपर गिला सूती कपड़ा लपेट कर रखें या खाना के २ घंटे बाद भी ऐसा कर सकते हैं।
खाना अच्छी तरह चबा कर खाएँ, खाने के १ घंटे बाद पानी पीएँ।
खाने के बीच में या खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है।
सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ सर और आँख को किसी सुती कपड़े से ढक कर।
दर्द वाले जगह पर धनिया + खीरा का पेस्ट लगाएँ 20मिनट के लिए और दिन दो बार तिल के तेल से (clockwise) घड़ी की सीधी दिशा में
और (anti clockwise) घड़ी की उलटी दिशा में मालिश करें नरम हाँथों से बिल्कुल भी प्रेशर नहीं देना है।
मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में ३ दिन मेरुदंड का स्नान करें।
मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें।
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