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10:00 AM | 05-08-2019
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What is the natural cure for white discharge in women


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07:30 AM | 14-10-2019
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Easy to Follow Home remedies for White Discharge.

 

Sometimes with white Discharge , there are some more other problems in Vagina like itching , burning or infections also.

 

✔️Yoni Prakshalan : Cleanliness is must in the problem of White Discharge , when you go for Bath... You can clean and Wash affected areas with lukewarm Alem water. 

 

✔️Mix plain water and Coconut Oil in Mixer and churn it and then Apply it outside and inside.

 

✔️You can pull and release Muscles...this light excercise will give you blood circulation and strength.

 

✔️To Sleep in time and to wake up in time will heal your problem from root cause.

 

✔️If you are facing Constipation also , start taking Fresh fruits like Papaya , Anjeer and Fresh Vegetables like Lauki and Snake Guard.

 

✔️Keep wet Black mud pack on lower Abdoman and relax for 20 Minutes Daily in the Afternoon.

 

✔️You can keep one bottle of Neem water to clean after each Urination.

 

❌Avoid standing position more then 1 hour and ✔️take a break for few minutes and sit with relaxation. 

 

❌Avoid watching exciting seens on any Gadgets like TV , Mobile or Others.

 

❌Avoid Green Chillies and Tamasi food like Non Veg , Junk food , Fried Food

 

❌ Avoid Overeating and Fasts both. 

 

Thank you 🙏

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05:39 PM | 05-08-2019
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नमस्ते

 

स्वेतप्रदर (White discharge) की समस्या पाचन तंत्र (digestive system) में गर्मी (heat) पैदा होने से हो रही है। कुछ ऐसा खाया पिया जा रहा जिसको पचाने के लिए पाचन तंत्र को अत्यधिक गर्मी (access heat)  पैदा करना पर रहा है। इसी कारण से mineral का स्त्राव (discharge) हो रहा है।

आहार शुद्धि (food correction) पर काम करना होगा।

सुबह खीरे का जूस लें, खीरा 1/2 भाग +धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है।

दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ। शाम को नारियल पानी लें फिर 2 घंटे तक कुछ ना लें। रात के सलाद में हरे पत्तेदार सब्ज़ी को डालें। ताजे नारियल1/4 पीस कर  डालें और अंकुरित अनाज पूरे सलाद 1/4 हिस्सा,

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ।

जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

 

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05:39 PM | 05-08-2019
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Hy..if you are suffering from leucorrhoea the best wat to prevent it though proper nutritious diet, hydrotherapy treatment and yoga routine...along with that you have to switch you sanitary napkin company to pure surgical cotton pads during periods to prevent it from causing other gynaecological problem further.
Dr. Ruchika Sharma

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05:39 PM | 05-08-2019
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Namaste,

Avoid heavy, oily, fried, spicy, and sour foods.

Tea, coffee, alcohol, aerated drinks and non-vegetarian food should also be avoided.

Chewing betel nuts after meals is very helpful.

Increase intake of fruits, vegetables, and salads.

Increase liquids in the diet, such as fruit juice, vegetable soup. These help to flush out the toxins.

Take 1 teaspoon of coriander seeds, soak it in a glass of water overnight and drink it in the morning. Continue this for a week.

Thanks.

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07:31 AM | 14-10-2019
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A very effective method which I recommend mostly is,

Take 5-6 curry leaves to boil them in water and have it twice a day.

Cumin water helps in healing leucorrhea to the earliest. Cumin water

Thank you.

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07:31 AM | 14-10-2019
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नमस्ते,
 

 योनि मार्ग से चिपचिपा ,दुर्गंधयुक्त सफेद या पीला अधिक मात्रा में  स्राव लिकोरिया कहलाता है ,मासिक धर्म के दौरान जंक फूड ,अनियमित दिनचर्या, खानपान की गड़बड़ी ,तनाव साफ सफाई की कमी,  इत्यादि वजह से होती है ।

 

रात्रि में 7 से 8 घंटे के लिए नींद अवश्य लीजिए  दूषित पदार्थ बाहर निकलते हैं, कोशिकाओं की टूट-फूट की मरम्मत होती है।

  • प्रतिदिन प्रातः गुनगुने पानी ,नींबू एवं शहद का सेवन करें, दूषित पदार्थ बाहर निकलते हैं।
  • जूस- एलोवेरा !
  • भोजन -हल्के सुपाच्य 80% मौसमी फल एवं हरी पत्तेदार सब्जियों से युक्त भोजन को खूब चबा चबाकर सेवन करें ,इससे शरीर को पर्याप्त मात्रा में पोषण मिलता है।
  • 100 ग्राम भिंडी को आधा लीटर पानी में 20 मिनट तक उबालें उसके बाद उसे उतार दें ठंडा होने पर दिन में दो से तीन बार इसका सेवन करें।
  • सिंघाड़े के आटे का हलवा खाएं।
  • आधा लीटर पानी में 34 अमरूद के पत्ते 30 मिनट तक उबालें उसके पश्चात उसे उतारने पीने योग्य हो जाए तो उसे दिन में दो से तीन बार सेवन करें।
  • आसन -पश्चिमोत्तानासन ,सर्वांगासन, पद्मासन ,भुजंगासन शलभासन!

 

 योग की क्रियाएं अनुभवी योग एवं नेचुरोपैथी फिजीशियन के निर्देशन में ही करें ।

 

निषेध -चाय -काफी, जानवरों से प्राप्त भोज्य पदार्थ ,मसालेदार, वसायुक्त ,चीनी, मैदे से बनी हुई चीजें, डिब्बाबंद भोज्य पदार्थ, क्रोध ,ईर्ष्या ,चिंता ,तनाव ,रात्रि जागरण ,सोने से पहले मोबाइल, टेलीविजन, कंप्यूटर का प्रयोग।

 

 

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