I am suffering from hydronephrotics and hudrouretics.. Please give me some good medical advice to cure this.

Namaste Shubham 

Hydronephrosis and hydrouretics are a result of over strain on your urinary system due to excessive toxins to be removed or processed. 

A change in lifestyle and food habits will certainly help you a lot in relieving you from your problems.

Please follow the following instructions 

1 Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop eating outside food. Stop consumption of processed and packaged food like stuffs. What can you eat? Lots of fresh ,locally grown, seasonal fruits. You can start your day everyday with it. Have more fruits for lunch. And let your dinner be a large bowl of salad withlots of greens, sprouted grains or soaked nuts. Finish eating before sunset, so that your body gets enough time to digest, assimilate the nutrients and send the waste towards the exit for elimination. If you continue eating late at night the body doesnt get enough time to do its functions properly.

2 Become active. Go for walks, do yoga or participate in some active sport daily. This will also improve your metabolism.

3 Connect with nature. Go out in the sun. Get enough exposure to the suns rays, breath fresh air and do some gardening too. Sleep well. rest well.

4 Look into your life for energy vampires. Do you have a stressfull life? Do you have a stressful job? Do you drink alcohol? Do you smoke? If yes for all then stop and change.

5 Please sit in a tub filled with enough water to cover your middle portion. You may keep your feet and hands outside. Keep a wet pack on your head. Do this for 15 mts and then come out and wipe your body and go for a small walk to warm yourself up.

6 You may try ashgourd or bottle gourd juice everyday.

These are basic guidelines. But for better guidance you may get in touch with me and get a diagnisis done and get a personalised plan for improvement of your health.

Be Happy Be Healthy Always

Swati Dhariwal

Nature Cure Practitioner

Both are just fancy words for the doctors to separate their scope of work 😊. All it means is the excretory organs have got clogged. Why clogged ? Lets start with basics. 

Kidneys are one of the 5 major excretory organs with a vital function in the body. They clean the blood atleast 300 times per hr. They excrete the metabolic waste from the blood including medicines and bad food wastes. People who consume meds stimulants like tea coffee tax their kidneys considerably. Wastes like urea Uric acid creatinin and byproduct’s of metabolic waste from excess proteins , excess salts, excess sugar ( due to sugar or carb metabolism that did not get used by the cells in cases of diabetes and glycosuria( expelling glucose from urine), excess acids from the blood that was generated to keep the blood alkaline, bad habits like excess water everything is expelled by the kidneys. 

Due to wrong living habits over a long period of time, kidneys filters gets clogged and inflamed and develop congestion. If you don’t wash your tea filter, then imagine what happens to your tea? It remains outside the filter and can’t be filtered to the mug. To remove that plaque, you need to take extra steps isn’t it? So you have a lot of waste in the blood that is constantly getting collected and poor filters are still working. If uou continue your current living habits of food medicines or various aspects like this, it can lead to CKD or chronic kidney disease and in such cases dialysis will be the only way bcoz a machine will need to filter the blood and be sent back to the body bcoz the kidney have lost their ability to filter. God has been very graceful and gave us 2, but we have been misusing his generosity. It’s very important that you realise that your lifestyle has to change drastically - 180degree ulta direction to recover from this condition and it’s definitely possible. We hardly have cases who have naturally recovered from a dialysis level, but we do have people who have recovered from stones. .

So like I said kidneys gets inflamed ( swollen ) and bleeding can also happen. Stones and other injuries are common.

This is an occurrence where the inhibitors of the formation of crystals are not present or have been less because of living conditions. So this pebble-like concentration is usually composed of mineral salts. Such people in the initial stages if their urine was collected as a sample would have found pus and blood also. Gravels can also be seen. It’s not an overnight symptom when you experience this even for the first time. Stones have continued to become larger and larger. In many cases, these are passed via the bladder. Until it reaches the bladder there is a pain and once it’s in the bladder pain reduces. Sometimes if lifestyle is not changed the stone can become bigger and bigger to even come to the badder. These damage the mucosa lining in the kidneys .

Getting to remove the stones via lithotripsy or dissolving it or via surgery is violent ways of addressing the problem because the body condition is still capable of producing stones because the blood is still toxic and thick. Many such methods of removing the stones Can leave behind some residue that can poke and damage the walls of the ureter pipe too. Looks like this is also dialated in your case

In a nutshell , even if you have other issues, thankfully in nature cure there are no multiple specialists to deal with each organ like we are a sum total of individual parts. No we are not. We are one single unit with multiple subunits which work like an assembly line. 

Food changes

In case you heard rumours about oxalates, Tomato is not bad even if it has oxalis acid and even if medical doc says calcium oxalate is bad. Same with spinach. Plant based minerals don’t harm the kidneys as opposed to man made junk in which oxalate could be present such as chocolates. Avoid stimulants like hing too. Adviced to avoid pain meds and bear the pains while this treatment is on bcoz even meds come back to the kidneys to get filtered and we are trying to remove the old meds and such junk. So adding more is adding fuel to the fire. 

Please be on the following juices - don’t take too much water to overload the system. But adviced to stay only on natural juices and tender coconut or juices ground in tender coconut and filtered such as below. 

Please have cucumber / kaakdi + Karela or bittergourd + tomato mix juice once a day say 100ml in the morning 

Juice of ash gourd / Durva grass ( used for Ganesh Pooja ) , banana stem / bilwa leaf . 

Soft fruits 

Alternate cold and hot pack for sometime and then cold pack must be given at the end of it all together for 20-30mins

The above is till all the pains subsides for 1-2 days. 

After that, avoid meat diary ( milk tea coffee curd ghee paneer cheese butter ) sugar jaggery salt ( use moderately in cooked only) , outside packaged foods, sweets , oily foods , maida, refined oils , white rice , unpolished foods, wheat , maida 

Start with a green leafy juice mixed with a watery vegetable like cucumber or ashgourd in the morning with ginger and lime- one big glass say 200ml 

Fruits for breakfast till 12. 

Vegetable salads with lots of greens and no nuts for lunch 

Mildly spiced cooked gluten free oil free meal 30% grains and 70% veggies. 

You will be better once this is done 

नमस्ते शुभम जी,

शरीर (elimination)निष्कासन की प्रक्रिया में लगा है। अत्यधिक अम्लीयता (acidic) के कारण ऐसा हुआ।

क्योंकि शरीर सही माध्यम से विषाणु (toxic) तत्व को नहीं निकल पा रहा है। आहार शुद्धि से हाज़मा भी ठीक हो जाएगा और पाचन तंत्र (digestion)साफ़ भी रहेगा।

शरीर पाँच तत्व से बना हुआ है प्रकृति की ही तरह।

आकाश, वायु, अग्नि, जल, पृथ्वी ये पाँच तत्व आपके शरीर में रोज़ खुराक की तरह जाना चाहिए।

पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है।

आपका मुख्य आहार ये हुआ तो बहुत अच्छा हो जाएगा।

1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें।

2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।

खुली हवा में बैठें या टहलें।

3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे।

4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं।

मेरुदंड ( स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें। हफ़्ते में 3 दिन मेरुदंड का स्नान करें। 

मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें। अपने मेरुदंड को उस स्थान पर रखें।

5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह खीरे का जूस लें, खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी छान कर मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है।

दोपहर में 12 बजे फिर से छान कर लें। इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ।शाम को 5 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100 ml पानी मिला कर छान लें और पीएँ। 2घंटे तक कुछ ना लें। रात के सलाद में कद्दू (guard family)  जैसे सफ़ेद पेठा, खीरा, ज़ूकीनी, पीला कद्दू, कदिमा, कुंदरु, कच्चे पपीते को जैसे प्रजाति के सब्ज़ी को डालें। ताज़ा नारियल की मिलाएँ। रात का खाना 8 बजे खाएँ

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ। 

हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं।

ऐसा करने से हाज़मा कभी ख़राब नहीं होगा।

जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

अधिक जानकारी के लिए या व्यक्तिगत सलाह और उत्तम स्वास्थ्य सम्बन्धी मार्गदर्शन के लिए मुझसे सीधे सम्पर्क करें। धन्यवाद।