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Recipe

Dates Syrup

Prep Time
10 minutes
Cook Time
25 minutes
Servings
NA servings

A natural sweetener and vegan subtitute for honey.

Ingredients
  • Dates - 1 cup
  • Water - 1 cup (hot)
Method
  • Deseed the dates and take them in a vessel & wash it once.
  • Then soak the dates in 1 cup of hot water for 10 minutes, to soften them.
  • Mash the dates well with your hands and extract the dates water by straining using a cheese cloth. Squeeze out the water completely.
  • Discard the leftover dates fiber and collect the water in a saucepan.
  • Boil the dates water in a saucepan until it becomes thick. Keep the flame low to medium and stir it occasionally to avoid burning at the bottom.
  • Boil it until it becomes quite dark, thick and reached a honey like consistency.
  • Switch off the flame, let it cool down & then use...

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


11:22 AM | 09-10-2021

Is this good for diabetics?

Reply

11:09 AM | 01-10-2021

What is the shelf life when kept in refrigerator

Reply
Anubha Gupta

04:12 PM | 01-10-2021

If cooked well, it may last upto 1 mnth or so...or even more..

Anubha Gupta

04:11 PM | 01-10-2021

No need, keep it on kitchen counter away from sunlight


11:08 AM | 01-10-2021

What is the shelf life when kept outside

Reply

12:14 PM | 03-04-2021

Very nice

Reply
Anubha Gupta

01:06 PM | 04-04-2021

Thanks dear 😊💖


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