Wellcure
Wellcure
10:40 AM | 05-03-2019
Babycorn mushroom salad is a colourful selection of vegetables dressed with a delicious blend of garlic and basil. Break the monotony of having the regular salad by adding variety to your choice of veggies to the flavours that go into the salad dressing. A great way to add fibre to your daily intake.
Whether you want to shed some extra kilos or want to maintain a healthy gut, fibre must be added to your meals in abundance. Raw veggies are a great source of fibre.
Garlic:3 cloves (finely chopped)
Fresh basil leaves:1 tbsp (finely chopped)
Lemon juice: 2 tsp
Jaggery powder: 1 tsp
Rock saltand black pepper powder to taste
Carrots: 3-4 medium sized (grated)
Coconut : ½ cup (grated)
Cold pressed oil: 1 tsp
Cumin seeds: ½ tsp
Lime juice: ½ tsp
Cilantro: ⅓ cup (chopped)
For the dressing
Heat the oil in a non-stick pan, add the garlic and sauté till it browns lightly.
Add the basil leaves and mix well. Cool completely.
Add the lemon juice, sugar, salt and pepper and mix well.
Eating guide:
Image credit for title pic: www.tarladalal.com
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