Fruit & Basil Smoothie

Wellcure

Wellcure

09:25 AM | 31-05-2019

Prep Time
5 minutes

Cook Time
No cooking involved

Servings
2-3 persons

Strawberries are loved by most kids. They could be had as is or made into yummy smoothies combined with different fruits. Smoothies are not only relished by kids, it's fun to engage them in making their own smoothies. Encourage kids to have fruits by having them make this strawberry smoothie.

Ingredients

Strawberries with leaves:1 cup
Bananas:3
Orange:one half
Basil leaves:Handful
Water:as needed

Method

Chop the bananas and strawberries, put in an airtight jar and put in the freezer overnight or for about 6-7 hours.
Place the frozen bananas and strawberries along with the other ingredients in a mixer.
Blend together, adjusting the water as per the desired thickness.
Serve and enjoy!

Eating Guide:

Food group: Fruits.
Best time to eat: mornings as breakfast or first meal. Can be eaten as evening snack.
Great way to up fruits for kids, offer them after school or play.
Remember to eat alone and not mixed with meals.

Image courtsey for title pic:www.veggiesbycandlelight.com

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Fruit Juices & Smoothies

purvi visaria

05:59 PM | 26-11-2020

Why banana & strawberry are to be kept in freezer to freeze?

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