Wellcure
Often struggle to offer a healthy snacking option to your family in the evening! Try making paniyarams! Paniyaram is a traditional south Indian snack, which could be made sweet or savory. Here’s the recipe for making the sweet versions using red rice.
Note: Please keep this for special occasions as it is grain-heavy and also higher in oil consumption. If your child is sick or has asthma, skin problems etc, this should be offered in lesser quantity.
Eating Guide:
Image courtesy for title picture:www.sharmispassions.com
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