Multiple ways of using soaked chickpea

Smitha Hemadri

Natural Healing - Leader & Influencer

04:44 PM | 29-08-2019
Prep Time
23 hours
Cook Time
30 minutes
Servings
4 servings

Variety of ideas of eating soaked chickpeas raw 

Ingredients

Soaked chickpeas ( soak for 1 full day for soft Channa with one change of water )

Chopped onions 

Garlic

Grated Carrot

Coconut

Ginger

Mint

Coriander 

Salt

Chili ( optional)

Method

Soaked chickpea can be used in multiple different ways.

1) Coarsely grind it without water, add chopped onions, garlic ( optional), mint, coriander, curry leaves, ground chilli, ground ginger, grated carrots and handful of grated coconut with salt and lemon. One can make a Patty , steam these and eat it with a delicious mint / peanut chutney

2)To the same ground mix, add some lime, cucumber and tomato and it’s ready to have as is too. I have made a salad here with lettuce. 

3) Soaked chickpea can be eaten with some chopped dates as a snack too. 

4) the patties can be grilled on the oven or tawa without any oil or baked too

Help Vote (6)
Comments (0)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Related Post

Rajma Salad - Live Foods On Your Plate!

If you struggle to incorporate salads into your meal, you can sneak in...

Thai Style Raw Papaya Salad - easy to-do vers...

Raw papaya is easily available within India. This salad is a flavor-fi...

Sweet Potatoes Spinach Salad (shakarkandi Cha...

In this recipe sweet potato is combined with fresh spinach, which is a...

Black Chana Salad

This is one of our favourite ways to keep the raw foods high. Goodness...

Tomato Snack Cups

Whether you are looking for an after school snack, or a healthy appeti...

Chickpea Salad In Khatta Meetha Imli And Gree...

Here's a great recipe that is 'transition friendly", as we lik...

Diced Tomato In Honey Lemon Dressing

The same old tamatar- pyaz for salad! Yes, with a dash of sweet n sour...

Raw Mango Cucumber Salad - An Easy To Make Sa...

This Thai style cucumber and raw mango salad, is a no-cooking involved...

Yellow Pumpkin Salad

Yes, pumpkin and raw!Salads are great way to add live foods to your pl...

Sliced Cucumber Peanuts Salad

Cucumbers are extremely high on water content. Add to your daily intak...

Chopped Cucumber Coconut Salad

Available in abundance during the summer months, cucumber is the king ...

Carrot Beetroot Corn Salad

Salads are simple way to increase our raw foods intake. But often we m...

Chopped Spinach Salad

We love this versatile leafy veggie especially in our salads. Here is ...

Mooli ki Churi

Pungent, yet yummy radish (mooli) can lend some real flavor to a salad...

Mixed Green Salad with Avocado Dressing

Increasing your daily consumption of raw greens is great way to use na...

Sweet Potato in Tamarind Chutney (Khatti Meet...

Sweet potato or shakarkandi in Hindi, is a popular food in India espec...

Creamy Corn Salad with Cashew Dressing

Transitioning to a healthier lifestyle the natural way doesn't rea...

Winter Salad with Thai Dressing

Crisp, satisfying and full of nutrients! This crunchy Thai salad tosse...

HEALTHY, GRATED Carrot salad with peanut

Carrots are easly available in winters. Make a good use of these yummy...

Grated Carrot Coconut Salad

While most us are familiar with eating raw carrots, but doesn't it...

Cabbage Salad

Experimenting with different combinations of vegetables, textures and ...

Spinach Salad

This recipe is a way to add variety to your salad options and also an ...

Beetroot & Greens Salad - natural source of i...

Whether you want to add on to your kids nutritional intake or are targ...

Beetroot Onion Rings Salad

This recipe may work to be a saviour for mothers who struggle to get s...

Grated Carrot Beetroot Salad

Increase your raw quotient with this colourful, crunchy beetroot and c...

Salad Sticks with Hummus - Increase kid's int...

Make peace with your kids when you want them to finish their carrots a...

Rajma Beans Mexican Salad Style - enjoy a who...

This is yet another all-time favourite recipe, in which whole foods co...

Tomato Cups - raw salad to tempt your kids!

Here's" a yummy way to have tomatoes! Tomatoes are naturally high ...

Chickpea Salad With Greek Dressing - loaded w...

Easy Greek Chickpea Salad is a mouthwatering healthy salad that is pac...

No Dairy Coleslaw - add natural fats to your ...

This is a recipe to ensure that opting for a dairy free lifestyle...

Moong Dal Salad - raw & wholesome!

Inspired by the Assamese Maah Prohaad, this is yet another salad recip...

Crispy French Bean Salad - add live foods to ...

Salads are always a great way to add raw veggies to your dietary intak...

Adding a twist to Green Moong Dal or Bean Sal...

Green Moong dal (in sprouts or boiled form) though very healthy is dif...

Leafy and nutty, corn and pepper salad - Kid ...

This salad has little bit of this and little bit of that. It has leafy...

Greens in Honey-Lemon Dressing - up your raw ...

Green leaves can be turned into yummy salad. If possible source them f...

Baby corn Mushroom Salad - add variety to you...

Babycorn mushroom salad is a colourful selection of vegetables dressed...

Lettuce Rolls - relish your raw veggies as a ...

Goodness of raw veggies, coconut and peanuts…..all rolled into ...

Stuffed Cucumber Cups - no more boring cucumb...

Cucumbers stuffed with a peanut based masala is a handy option that co...

Masoor Salad - add spouted salads to kids mea...

Masoor dal, like other whole pulses is a natural source of proteins. I...

Haricot Beans Salad - a complete meal of live...

Sprouts are “live foods”, that provide more nutrients than...

Sprouts Chaat - a quick & nutritious evening ...

Sprouts are commonly associated with health and nutrition. But here"s ...

Methi pineapple salad - A fun way to eat meth...

I"m always looking for adding variety in the veggies I put in my salad...

Spring Onion Yellow Capsicum Salad - a quick ...

Salads surely have many health benefits and must be included in our di...

Leafy veggie salad in vinaigrette dressing

Yummy Zoodles For Kids' Lunch!

Kids sometimes enjoy foods because they look attractive and we have to...

Raw banana salad

Simple recipe one can have as a salad or with a meal. The base ingredi...

A satisfying multicoloured rainbow salad

Three tier salad

A simple three layer salad using steamed beetroot, tomato and cucumber...

Summer salad

Raw vegetable summer salad with the goodness of pumpkin seeds!

Sweet Potato with Herb Cashew Cream - quick, ...

Dairy free, creamy, salad with the goodness of steamed sweet potatoes....

Chole (Chickpea) and avocado salad

Here"s a healthy chole recipe you could even have as a complete meal! ...

Kharbuja with Honey and Lime - stay hydrated ...

Melons or kharbujas are found in abundance during the summer months. T...

Watermelon Salad- keep yourself hydrated and ...

Watermelon is one fruit which is ubiquitous during the summer months. ...

Broccoli Salad - add greens to your plate!

The health benefits of eating green veggies are known to most of us. W...

Chickpea Broccoli Salad in Cashew Cream - a w...

This recipe brings together two nutritious ingredients - broccoli and ...

Beetroot Salad with Cashew Mayo

Beetroot, this humble vegetable is full of fibre and other nutrients. ...

Cucumber Chana Dal Salad - raw and oil-free!

Feasts in Karnataka would be incomplete without salads of soaked lenti...

Sama & Rajma Salad - Gluten free

Here is a sama millet recipe in salad style. Teamed with the goodness ...

Chaulai (green amaranth) & kundroo salad - ra...

I"m always on the lookout to add variety to the veggies I eat in raw f...

Broccoli bean salad

We've always heard about body detox with juices but do you know you ca...

Green Gram - Sprouted Wheat salads

Benefits of Sprouted Whole Wheat: Aids in weight loss Benefici...

Colourful Snake Gourd Salad

Snakegourd: It has a curative property in reducing body temperature...

Easy to carry salad in a jar

Usually, we find it difficult to take a salad to work because it's...

मॉन्सून मौजा!

Beetroot Tofu Salad

Here comes a new delightful beetroot tofu salad....rich with herbs, nu...

Tiranga Salad - happy, healthy independence d...

It's now an established fact that raw living foods are the best so...

कच्चे पपीते का सल...

Chickpea Carrot Salad

"What is more refreshing than salads when your appetite seems to have ...

Zucchini Salad – add the goodness of green ...

Zucchini is generally used in combination with other vegetables for sa...

Spinach, Tomato and Fenugreek Leaf Salad – ...

Wondering how to increase your family"s intake of green-leafy vegetabl...

Creamy Veggies & Sprouts Salad – replace yo...

A mouth-watering salad which can easily replace any of the fried chaat...

सलाद

सलाद मंचि जो की पाचन तंत्...

मानसून सलाद

मानसून सलाद स्वादिष्ट है औ...

हरा भरा सलाद

सीताफल का सलाद

Multiple ways of using soaked chickpea

Variety of ideas of eating soaked chickpeas raw

Kids special stuffed raw cabbage rolls

Yummy raw cabbage rolls that kids love for school snacks, after school...

Vegetable pulav - Raw & oil free

This is the delicious recipe of raw vegetable Palav. It is absolutely ...

Raw vegetables chaat

This raw chaat is a welcome treat for kids and all family members to e...

Carrot capsicum coconut salad

I enjoy this colorful salad. It is filled with nutrients from carrot, ...

TRIPLE 'C' SALAD - Carrot, cucumber, corn sal...

A tasty and healthy carrot, cucumber and corn salad filled with lots o...

सलाद में 4 रंग के कच्चे सब्ज...

Peanut Chat – tasty, raw snacking option!

While it is very common to find peanuts as a snack in roasted or cooke...

Red Cabbage Salad - get the goodness of raw f...

Salads are healthy but are often considered as boring and lacking vari...

Potato Salad - get the goodness of veggies!

Potatoes are often associated with and avoided for their high carbohyd...

Carrot & Radish Salad - add the goodness on r...

Simply and quick-to-do salad! Great way to incorporate raw carrots and...

Palak Patra - raw, oil-free!

Patra/patrode/ Aluvadi is a very common dish in western India made by ...

Cabbage & Pomegranate Salad - add raw to your...

Eating with the season is a simple way to incorporate both, variety an...

Creamy Veggies & Sprouts cups - add live food...

Struggling to add sprouts to your family"s diet. Here"s a creative way...

Turnip Salad - simple & quick to do!

Eating seasonal veggies is a great way to get the best of taste and nu...

Better-Than-Tuna Salad

Butter Beans Salad

Cabbage Greens Salad

Broccoli Salad - CANT PUBLISH - USES ACV

Cabbage Rolls

Spicy Warm Salad

Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it ...

Indian Tossed Salad

Eggplant Salad

French Bean & Tomato Salad with Lemon Dressin...

Lemony Carrot Salad with Dill

Rocket And Sweet Potato Salad

Zoodles (Raw Zucchini Noodles) - Dairy-free! ...

Replace refined flour noodles with these fresh raw crunchy zucchini no...

Garden Salad MUSTARD SAUCE

Indian Carrot Salad

Cauliflower Tabbouleh- grain-free! Dairy-free...

Tabbouleh is a middle eastern delicacy made of soaked broken wheat and...

Tomato Salad with Sesame Paste & Fresh Basil

Tzatziki - CANT PUBLISH - HV STH SIMILAR

Potato Salad with Mayonnaise

Raw Banana Stem Salad

Tri-Coloured Salad

Tabbouli Salad

Potato, French Bean & Walnut Salad with Mayon...

Steamed Pumpkin and Spinach with Tahini dress...

Mixed Vegetable Salad With Coconut Mustard Dr...

Mediterranean Eggplant Salad With Yogurt Dres...

Raw Zucchini and Beetroot Salad with Lime Avo...

Sweet Corn Salad (with spinach) - add raw to ...

Sweet Potato and Broccoli with Cumin and Yogu...

Thai Cucumber & Tomato Salad - quick-to-do ra...

लाल मूली कि मिक्स...

टमाटरी सलाद

टमाटर नमक का अच्छा रिप्लेस...

Warm Braised Spinach With Onion Tomato And Ga...

Green Beans With Almonds - no oil snack!

ब्रोकली सलाद

फूल गोभी मिक्स सल...

Capsicum Guacamole Floats

Mushrooms are optional..U can also close and toast bellpeppers if u do...

Yellow Pumpkin & Methi Salad in 5 minutes

Toasted Aubergine Salad with Mushroom Parsley...

# vegan creamy Mushroom sause which is tastes as same as dairy cream s...

Salted Peanuts

A very handy item to stock up in your kitchen cabinet!Roasted peanuts ...

Black Chana Tikki (cutlets) - Easy Way To Add...

Black chana is you whole natural foods, nature's powerhouse which ...

Sprouts Potato Tikki (cutlets) - Easy Way To ...

Kids will often say no to sprouts. Here is a simple way to add sprouts...

Hara Bhara Kabab (Cutlets with greens)

Have this kebab raw or grilled with Imli chutney or hari chutney. Make...

Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack....

Sweet Potato in Tamarind Chutney (Khatti Meet...

Sweet potato or shakarkandi in Hindi, is a popular food in India espec...

Oil Free Vegetables Cutlet

Doing the veggie cutlet without oil may seem impossible. But cooking t...

Non-Fried Palak Pakoras-Best of Health & Tast...

Come moonsoons or chilly winters, and you crave for pakode (fritters)....

Grain Free Dairy Free Pizza

Pizzas are an all time favourite food for kids (and adults as well). W...

Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is c...

Ragi Upma - high fibre, nutritious & gluten f...

Add on the goodness of millets to your meals - they are high on fibre,...

Corn & Sprouts Bhel - snack on live foods!

‘Bhel" is a lip-smacking savoury, commonly made out of puffed ri...

Mixed Vegetables in White Sauce - no dairy, n...

The recipe is a healthier way of preparing the regular veggies in whit...

Samak Rice Sandwich - go grain-free!

What if you could get to make your own bread to put together a yummy s...

Stuffed Potato Cups - easy, quick-to-do snack...

The humble potato is loved by most and is truly versatile to create a ...

Besan and flax pizza - no wheat & dairy, natu...

Pizza is termed as 'junk food'. But this one isn't junk - ...

Lobhiya Dhokla - without adding fruit salts!

For dhoklas, you may take some time to get used to the process. But th...

Nutritious Mexican Wrap Recipe for Kids! Pack...

Think of Mexican food and tacos are the first dish that comes to mind....

Healthy kid's after school snack

Children are tired and hungry when they get back home from school. The...

Ragi Idli - healthy, gluten-free snack!

Ragi or Finger Millet is a whole grain, that is gluten-free. It is a s...

Moong Dal & Rice Dhokla - easy to digest & yu...

Whole dals are a great source of proteins and fibre and hence must be ...

Matra Chaat - oil-free, homemade snack!

Matra Chaat is a famous street food from Delhi. It is a semi-gravy dis...

Fruity breakfast cereal bowl - Make it at hom...

Off the shelf cereal packets contain processed ingredients and are hig...

Sprouted Chana Chat - add live foods to your ...

This salad adds to your diet the goodness of 'live" foods. The ...

Oilfree healthy chickpea cutlets

Legumes like chickpeas are wholesome and a wondeful source of protiens...

Homemade Energy Bar | Peanuts & Dates

A quick and easy, sweet and crunchy finger food. Easy to customize fla...

Yellow Moong Sundal - oil-free snack!

Tangy, oil-free, gluten-free snack. Sundals have a special place in So...

Stuffed Mushrooms - yummy baked treat!

A dairy free, quick to make, restaurant-style cheesy creamy stuffed mu...

Stuffed Bhindi - steamed & oil-free!

Bhindi is a common summer vegetable and is relished by kids and adults...

Ragi Dumplings - oil-free, gluten-free, mille...

Ragi dumplings, known as Ragi Amini Kozhakattai is a traditional glute...

Raw Brownie - your guilt-free snack ready in ...

Chocolate brownie is a much-loved snack for kids! But the ones you get...

Baked Masala Vada - crispy, oil-free snack!

These baked masala vadas are healthy and oilfree. Perfect party snack ...

Beet & Potato Rosti - quick, kid friendly sna...

Dairy-free, oil-free, quick to make, no fuss, kid-friendly, snack. Tri...

Instant Jackfruit idli

This is a famous cuisine of South Canara ( Malnad region of Karnataka)...

Beetroot Corn Cutlet

Beetroot has always been rich in nutrients, though seasonal variety wh...

Jowar Almond Biscuits – full of nutrition!

Biscuits are handy snacks that are relished by kids and adults alike. ...

Peanut Butter Cookies – simple way to add n...

Fats is one of the basic nutrients required for the optimal functionin...

Sweet Paniyaram – healthful snack!

Often struggle to offer a healthy snacking option to your family in th...

Sweet Noodles – a healthful treat for kids!

Think noodles and you are concerned about all the unhealthy stuff used...

Crunchy Chickpea Crisps - gluten free baked s...

Gluten-free baked snack made of besan. Inspired by a traditional Egypt...

Lobhiya ki Phali with Grated Coconut - an oil...

Oil-free, quick to rustle up, easy to find ingredients. Lobhiya ki pha...

Coconut Macaroons - sugar-free, dairy-free!

Macaroons are crunchy yet soft, nutty quick eats usually made using eg...

Burmese Tofu - soy-free, dairy- free!

Burmese Tofu is soy-free! Despite the name, Burmese tofu is unrelated ...

Millet Cutlet- gluten-free, dairy-free meal i...

How about giving the humble millet a snazzy make-over? A healthy, flav...

Baked Spiral Potatoes with Vegan parmesan- Da...

This is a very popular snack, Twist potatoes or tornado fries are popu...

Sweet Poha Salad (Fireless Cooking)

Sweet Poha recipe is a simple, flameless cooking recipe that is easy t...

After school oil free vegetable poha(oilfree)

Poha or pohe is a quick snack made of beaten rice or flattened rice. I...

भिंडीइडली

Multiple ways of using soaked chickpea

Variety of ideas of eating soaked chickpeas raw

Raw vegetables chaat

This raw chaat is a welcome treat for kids and all family members to e...

Ragi लड्डू

मखाना लड्डू

Roasted Pumpkin and Sweet Potatoes- Healthy a...

Vegetables are a storehouse of nutrition. While incorporating differen...

Healthy and Tasty Tandoori Stuff Karela

Free from - ❌Chemical ❌ Frying ❌ Flour ❌ Dairy Products ...

Snacking on soya!

The most important thing in our body to maintain tissue health is gett...

चने के लड्डू

सँवा चवाल के लड्ड...

Healthy moth matki after school snack(oilfree...

Vigna aconitifoliais a drought-resistant legume, commonly grown in ari...

Oil-free and gluten-free kodo millet vegetabl...

Millet Upma Recipe is a wholesome dinner dish that can be made with ju...

Oil-free spicy tamarind poha

Tamarind poha recipe / huli avalakki / gojjavalakki is a popular karna...

Cabbage Packets – Oil-free!

I have known of cabbage rolls being a popular meat dish in many parts ...

Multi - Seeds Crackers – nutritious ready t...

Struggling to incorporate seeds into your diet! Here"s a snacky way to...

Peanut Chat – tasty, raw snacking option!

While it is very common to find peanuts as a snack in roasted or cooke...

Kabuli Chana Navaratri Sundal- Satvik, oil-fr...

Navaratri is celebrated across the country in various ways. Every stat...

Lobhiya/ Black Eyed Beans Sundal - Satvik, Oi...

Just like the Kabuli chana Sundal,Kabuli chana navaratri sundal satvik...

Lentil Bread

A healthy alternative to make your sandwiches!

Chowli Bread – gluten free!

Ever imagined bread without flour!! Bread without baking?? It is possi...

Raw Lentils Dhokla - Oil- Free! Cook - Free!

Dhokla is the mainstay of Gujarati cuisine. Any mention of Gujarati fo...

Raw Nutty Laddoos - get your fats naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy O...

Choco Fig Fudge - energizing start for the da...

Another simple fruit-based dessert which no one at home is going to sa...

Poha pattice- No cook! Oil-free

Very often we accost hunger pangs with specific desire to eat somethin...

Oilfree baked potatoes

Baked potatoes are a delicious treat for kids. They taste like chips b...

Begun Bhaja (Pan Toasted Brinjal slices) - no...

A classic Bengali recipe which is prepared with marinated brinjal slic...

Palak Patra - raw, oil-free!

Patra/patrode/ Aluvadi is a very common dish in western India made by ...

Lauki Muthiya – Gluten-Free! Oil-Free!

Muthiyas are very popular in Gujarat. It derives its name from the gri...

Gluten-free instant masala rice rawa idly

This is an instant masala idly made with rice rawa and hence this is a...

Masala Papad

Veg. Masala Omelette - egg less!

Here is a simple recipe that you can try as a replacement for your reg...

Stuffed Vegetables

Dahi Vada

Healthy Bhel

Healthy Non-Fried Batata Vada

Nutty Ginger Bites - Refined Sugar-Free! Dair...

When you want something sweet, but not so sweet! When you want somethi...

Savoury Muffins - Gluten free! Toddler friend...

Why should muffins always be sweet? How about making a healthy vegetab...

Muthias

Oil Free Pakoras

Ragda Patties

Tikkha Sev

Ribbon Pakoda

Crunchy baked falafel (cutlets) - Toddler-Fri...

Falafel is a deep-fried ball, or a flat or doughnut-shaped patty made ...

Chickpeas Socca(Baked Flatbread)- Gluten-Free...

Socca is a popular street food in Nice, France, and is often enjoyed a...

Shakkarparre

Baked Potato/ Sweet Potatoes Wedges

Ragi sweet muffins - toddler-friendly!

Baking with gluten-free flours is always challenging. Most recipes cal...

Ready-to-eat Savory Poha – Travel-friendly!

Here is one fast food, that"s unbelievably simple and so good to have ...

Adzuki Bean Burger (bean sprouts cutlets)

Sprouted, popped oil-free ragi flour snack

Sprouted and popped ragi flour is not only nutritious but ready to eat...

Puffed Poha In Jaggery Syrup/ Karthigai Pori ...

Karthika Deepam is a festival of lights that is observed by Hindus of ...

Zucchini potato tater tots (baked cutlets) - ...

How to make kids eat vegetables? Moms are the tricksters who are alway...

Oil-free and gluten-free Vegetable Rice rawa ...

Vegetable upma is a popular breakfast item in the south of India. Howe...

Oilfree baked ridgegourd fritters

Fritters are a common weakness across people who enjoy spicy foods. Si...

Spiced Poha curd rice ( quick snack )

Curd poha or mosaru avalakki in Karnataka is relished as quick snack. ...

Makhana Trail Mix – Roasted Snack! Travel-f...

Replace packaged junk snacks, deep-fried chips, oily snacks with this ...

Chiwda- roasted snack - Travel-friendly!

Chiwda is easy to carry and with a long shelf life. It is usually made...

Oilfree Rice vermicelli Upma (Shavige Bhath)

Rice vermicelli are noodles made from rice. The principal ingredients ...

Spinach Sweet Potatoes Cutlets

Sweet Potatoes are rich in vitamins and help in giving our body the re...

Sweet-Beet Cutlets

Sweet potatoes and beetroot combine together to make a healthy snack f...

Green peas mash- Dairy-free! Oil-free!

Try this delicious creamy green peas mash. It"s great for a healthy wi...

Sorghum Sankati (Jowar Balls) - gluten-free!

In our quest to find gluten-free, whole foods Jowar is an excellent al...

Ragi Pancake with Spiced Syrup- toddler-frien...

Pancakes are usually liked by most. They usually contain wheat, milk, ...

Oil-Free Chaat-Style Millet Bhel!

Evening times are when we usually crave something spicy, tangy and sna...

Vegetable flatbread- gluten-free! Dairy-free!

This is a fully inspired recipe from food blogger Camilla. I fell in l...

Travel Friendly Sweet Poha- Dairy free!

When travelling itis usually very difficult to find healthy options to...

Savory Bajra Sevai Upma - a simple millet bas...

Potato & Sweet Potato With Rosemary - oil-fre...

Green Beans With Almonds - no oil snack!

Baked Stuffed Tomatoes With Mushrooms Red Pep...

Garden Fresh Tapas

Carrot Cabbage Chana dal Cutlets - Oil-Free!

These yummy cutlets are made with simple ingredients. It is so easy to...

Nariyal Ke Tikki - Oil-free! Gluten-free!

A gluten-free snack filled with the juicy goodness of freshly grated c...

Yam and Peas Kebabs - Oil-free! Dairy-free!

Evening snacks can be devoid of deep-frying and can be healthy and sat...

Cauliflower Upma - Gluten-Free!

Never thought I could enjoy the flavours of the South Indian upma with...

Kapuriya - steamed snack!

Kapuriya is a very common traditional snack from Gujarat. Somewhat sim...

Fresh Fruits Porridge - grain-free, dairy-fre...

A healthy, light breakfast or snack idea with just fruits! Great fo...

Super-Healthy Pizza - No Processed Ingredient...

Pizza is a savoury dish of Italian origin but has become a favourite o...

Crunchy Chickpea (Baked Snack)

Snacking on crunchy and savoury foods has always been a weakness of al...

Crispy potato Chips - homemade, oil-free!

Who does not love crunchy potato chips? I am sure anyone can relish th...

Banana Cinnamon Rolls - no refined products!

The cinnamon rollis asweet rollserved commonly inNorthern EuropeandNor...

Jowar Kodubale (Spicy Rings) - oil-free!

Kodbale as known in Karnataka is a deep-fried most desired savoury sna...

Nippattu (Rice crackers) - oil-free!

Nippattu is a spicy deep-fried snack from karnataka which is a perfect...

Roasted peanuts & potato chaat

A quick-fix for those hunger pangs..when you want to have something de...

Masala Peanuts Chat - quick & healthy snack!

Sprouted chana & beetroot kebab

Healthy snack recipe.

Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. W...

Moti Choor Laddoo (No deep-frying involved)

Notes: If the laddoos are not binding, add some chana dal powder, mix ...

Little Millet Aloo Pav - steamed snack

Guilt free healthy snack. Rich in calcium and iron as it is made with ...

Cabbage-Sprouts Pakode - without deep-frying

Ragi Brownies with Peanut Ganache

This recipe is a vegan n gluten free recipe which is full of nutrition...