Recipe
Raw vegetables chaat
Smitha Hemadri
Natural Healing - Leader & Influencer
01:30 PM | 24-06-2020
This raw chaat is a welcome treat for kids and all family members to enjoy a burst of flavours in a healthy manner. Unlike the street foods, this is not deep-fried, free of refined sugar, not unhygienic and is absolutely raw and bursting with life!
Ingredients
Healthy replacement for deep-fried Puri
- Sliced cucumber
- Chopped onions
- Pomegranate ( optional)
- Olives ( optional)
- Sprouts
- Chopped raw mango
- Chopped tomato
- Coriander
- Chopped capsicum
Mint chutney ingredients
- Mint
- Lime
- Chilli
- Rock Salt
- Coriander
Curd ingredients
- Tender coconut meat
- Lime
Sweet chutney ingredients
- Soft dates or soaked dates
- Tamarind paste
- Chilli powder
- Black salt
Method
- Arrange the ingredients for base
Layer the sliced cucumber, onions , coriander, sprouts and any veggies of your choice.
- Grind ingredients for mint chutney
-Grind ingredients for sweet chutney.
-Grind ingredients for the raw curd
-Enjoy the delicious guiltfree healthy chaat by adding 1/4 spoon of all the chutneys on each cucumber slice.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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