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Recipe

Tangy passion fruit smoothie - dairy free, sugar free

Prep Time
10 minutes
Cook Time
No cooking involved
Servings
1 servings

I love the tanginess of passion fruit. They are rich in antioxidant and bananas give a nice creamy texture to the smoothie. Enjoy this tangy smoothie in the morning.

Ingredients

1. Passion fruit 6 to 7
2. Banana - 2,if small size and 1 of bigger size

Method

1. With the help of a spoon and knife take out all the juice from passion fruits and collect them in a bowl.
2. Peel the banana and cut in small pieces.
3. With one cup of water blend all these together.

Please note that I had two slices of steamed beetroot which i used to give it a rich red color. Its an option for you.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


08:39 AM | 10-09-2019

Yes as per google

Reply
Swatantra

09:25 AM | 10-09-2019

😍


08:32 AM | 10-09-2019

Yes Smitha

Reply

04:35 PM | 09-09-2019

Passion fruit is a luxury 💕

Reply
Swatantra

08:31 AM | 10-09-2019

Here in Kodai it is local fruit.

Swatantra

08:31 AM | 10-09-2019

Krishna phal, Sharifa I think is custard apple. Pasison fruit is grown locally here in Kodai hills. Very tangy and juicy.


04:33 PM | 09-09-2019

hi swatantra. what is passion fruit called in hindi? sharifa?

Reply
Smitha Hemadri

10:15 PM | 09-09-2019

It’s called Krishna phal कृष्णा फल


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