Hema
Natural Healing Guide
11:46 AM | 02-12-2019
How to make mealtimes with toddlers easy, healthy and enjoyable? Moong dal congee is an awesome comfort food. Try this with your kids as a meal or beautify it and enhance it into a kheer with roasted nuts as a dessert if needed.
Wellcure tip:
Eating guide:
Nuts & nut milks are great additions post meals at night time. Easy to combine with other food groups (except fruits).
Lentils are a healthy addition to meals for making them filling and are rich in fiber and a good source of proteins as well.
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