Hema
Natural Healing Guide
01:00 PM | 31-12-2019
Replace packaged junk snacks, deep-fried chips, oily snacks with this roasted option.
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Wellcure tip:
Eating guide:
Foods: Nuts and seeds.
Seeds are a natural source of fats and are easily broken down by the body. Consuming seeds provides valuable nutrients as well as makeup for our body’s need for fats.
Nuts and Seeds are whole foods and a natural source of good fats. Hence a great addition to your diet.
A simple way to add the goodness of seeds to kids’ intake.
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