![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Free masterclass! Gain eye health & Reverse spectacles naturally - 30 August 5 PM. Limited spots, register now.
Learn To Rectify Vision Issues And See Clearly With Vision Therapy Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Work from home, online schools, excessive digital exposure, and screen-time are wracking havoc on our eyes. Vision problems such as short-sightedness, blurring of vision, hyperopia, etc are more common than ever before. In addition to this, digital strain is causing dry itchy eyes, fatigue, and headaches. Join Vision Coach & Eye Health Expert Dr. Sathish Kumar at the Free Masterclass: Improve Vision & Eye Health Naturally to learn natural ways of rectifying vision problems. You can even go a step further in vision therapy and get rid of the glasses. UNDERSTAND: Basic Functioning And Anatomy Of Human Eyes How To Rectify Common Vision Problems? How To Avoid Digital Strain On Eyes? PRACTICE: Vision Therapy: Techniques & Benefits ASK: Live Q&
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
It’s Time to Eye Five – Take Good Care of Your Eyes Naturally: What to Eat & What to Do
Taking care of your eyes and preventing eye problems is easy to accomplish and takes just a few minutes of your time. It tends to be neglected by the majority. Here are simple and easy ways to keep your eyes in perfect condition naturally! Very often young and fit people in their 20s, 30s, 40s or even 50s, believe that they need not worry about their eyesight until they grow old. Wrong! Eye health starts from an early age, and when it comes to eye care, prevention is always better than cure. Just as you take care of your skin, hair, and nails, your eyes need tender love and care at all times. After all, they are your windows to the world. In this article we are sharing with you all that you need to know about eye care and how to keep your eyes well all through your life. Have you noticed that more kids and young adults wear glasses today compared to the time when we were growing up? Have you considered why? Here are a few reasons: Too Much Time spe
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Improve Vision & Eye Health Naturally E-Learning Course
A Self-paced Program Designed By Eye Health Expert Dr. M. Sathish Kumar Improve Your Vision Naturally | Wean-off Glasses, Reduce The Effects of Myopia & Hypermetropia BOOK NOW Course Fee: INR 759/- Have you been experiencing too much of the digital strain on your eyes? Do you think it isn't possible for you to live without glasses or contact lenses? Increased screen-time, reading, work pressures, competitive academics, and lack of outdoor activities are leading to various eye health issues in both kids and adults, with myopia leading the tally. Dr. M. Sathish Kumar, a distinguished expert in eye health and the Founder of the School for Perfect Vision (Coimbatore) believes that “glasses only improve our vision and not the eyes”. This statement reflects how most of us focus on vision correction and not improving the health of our eyes. If given proper care and attention, our eyes can heal naturally too! This means that it is possible to get r
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
10 Natural Eye Care Ways for Kids To Remove Glasses
With a digital world becoming a norm and an increasing amount of time spent on phones and tablets for schooling, homework, and entertainment, eye strain, and short-sightedness have become a cause of concern for many parents. Children are spending less time outdoors. The rising incidence of glasses even for young children is indeed a worrying trend. What can be done? Eye health starts from an early age, and when it comes to eye care, prevention is always better than cure. The increasing incidence of myopia is mainly due to the wrong usage of eyes and mental and physical strain. In young kids, the eyes are still developing and adapting to how they are being used.A s the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Reasons for Myopia in Kids Excess screen time: Eyes are meant to view reflected
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Vision Improvement & Eye Care Consultation
Rectify Eye Health Problems | Regain Your Eye Health Through Natural Process BOOK NOW @ INR 720/- Per Session Eyes are our windows to the world but in today's digital world they have been exposed to a great amount of stress through radiation, blue light, screen-strain, and a lot more. Moreover, given the reduced outdoor time, work pressure, academic goals, social media, and online entertainment, our eyes are going through a lot more than you can imagine. Human eyes weren't designed for all this digital exposure. They were accustomed to natural vistas, sunlight, and working more in natural conditions than in poorly lit rooms. Daily Actions That Impact Eye Health For most of us, it is tough to follow the universal recommendations of 1-2 hours of screen time in a day, our wrong usage of screens further intensifies the eye damage: We forget to blink while looking at a screen. Blinking is like breathing for the eyes. If you don't blink frequent
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Taking responsibility for your eye health in this era of technology
In this period of technology, we are all on our gadgets. Be it latest televisions, smartphones, laptops or health gears, our screen time has escalated from a mere 32 minutes to 11 hours a day, according to the latest study. Technology fetches productivity. We are living in an era, wherein showcasing your skill takes a click as opposed to decades ago. So many You Tubers are sharing their expertise in technology, health and wellness, cooking etc. Great contribution of YouTube channels like Khan Academy has made learning simpler and accessible than ever. Poets like Nikita Gill earned fame through their writings on social media. But as the old saying goes, every coin has two sides, technology has itas negatives too, one of it being our dependence on screens all day long, which leads to so many health problems. Vision problems are reported concern due to excessive use of technology. Let's discuss it further and find out some easy steps to deal with it and save our health witho
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Improve Eye Health during Work From Home - For Professionals & Students
Our society is increasingly becoming more and more digitized, with people spending their days online, either for work or play. People's screentime has increased exponentially, now that we all have to work at home and stay indoors. Carpal tunnel syndrome has now become commonplace, with corporate culture requiring many to work late hours in the night. This gradual step towards digitization is an inevitable phenomenon. I am also forced to spend hours together on my laptop every day, either for assignments, research, or talking to friends, and it can start to have a negative effect on the body. Around a year ago, I started noticing a slow decline in my vision - I could no longer see far away objects, like the numbers on a bus clearly, and I would get regular back pains from bad posture. I wanted to change. After doing some research and testing out many different techniques and exercises, I finally landed on a set routine that I like to do every workday. Doing this for a
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
How Technology is Hurting Your Eyes & How To Save Them
Practical Techniques To Enhance Your Eye Health - Exclusively with Dr. M. Sathish Kumar Do we take our vision casually? Many of us start giving attention to our health only when something goes wrong, and that holds true in the case of vision defects as well. If we take the health of our eyes for granted, they are sure to give us an alarm call soon. Among the vision disorders, Myopia is the most prevalent condition in children and young adults. Increased screen-time, reading, competitive academic environment, and lack of outdoor activities are leading to various eye impairments, myopia leading the tally. Dr. M. Sathish Kumar, Founder, School for Perfect Vision, Coimbatore believes that "glasses only improve our vision and not the eyes". Lenses or glasses only refine your vision. The moment you remove them, you are unable to see clearly, isn't it? This statement reflects how most of us focus on vision correction and not the overall health of our eyes. Eyes, li
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
ENERVATING EYES AND WEAK-LINKS
This article is an important one to understand the organism'sunique (and different) reactions to similar stimuli. I have received this question, lately: “I have been using computers for 10 years now! I use it almost 12-15 hours a day, even in a dark room. My eyes are best in its health. No vision loss! Your explanation of listening to the voice of the organism does not seem to apply for me! Can you explain, please?” The originality of the Voice of the Organism Before going to the explanation, let me remind the correlation of the voice of the organism. For an analysis of the voice of the organism, we need to understand the thumb-rule of ‘GOOD FEELING' Vs ‘BAD FEELING'. We need to reach to the SOURCE of the feeling, first. The source is the STIMULUS, if the stimulus is a natural one then the response is absolutely natural. The decision would be very easy, in this case. We can opt to carry on with the ‘good feelin
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Improve Your Vision (Individual Consultation) |Online Program by Dr. M. Sathish Kumar
Individual Sessions Every Weekend | Choose Your Preferred Slots BOOK NOW @ INR 500/- Work from home, online schools, digital coaching classes, and even the celebrations are on video calls! Your professional, academic, and social life has changed drastically over the past few months. Digital life is the new norm. So how to protect your eyes and your loved ones' eyes from all the screen-time? Does it scare you about hurting vision? Can the worsening of vision be controlled? Can the spectacle power be reversed? Can your vision be improved so much that you don't need to wear glasses ever? After the success of two batches of Improve Your Vision and one special batch only for kids, we are now presenting the program with Individual Consultation Sessions. Now, you will get individual sessions with Dr. Sathish Kumar to learn the techniques, exercises and practice them. You will be advised customized exercises as per your eye health condition. The past batch
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Is wearing of contact lens natural?
Contact lenses damage eyes Wearing of spectacles started as a necessity but became a fashion as can be seen by a fact that numerous young men and wean wear plain glasses and cooling glasses with ornamental frames, just for looking good. Now contact lens has come to replace the ‘ugly looking' external spectacles. This spurious product is now catching the fancy of the bespectacled. Let us see what the Contact Lens has in store for the user. Contact lenses are thin saucer-like lenses made of synthetic material which are fitted on the eye itself over the corneal surface. It is true that they are of lens power compared to the conventional lens. Nevertheless, it is a lens and what applies to the conventional lens applies to it too. i.e. With the advance of years its power will have to be increased. The comparative comfort of wearing a progressively thicker lens on the outside of the eye and one on the eyeball itself can very well be imagined. But that is not all. Dr. Mic
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
10 Reasons To Stay Hydrated & How To Do It Effectively
Water is the elixir of life and it has been used since the beginning of time for natural living and healing. Water is the universal solvent. It is the most abundant molecule on the surface of our planet – 70% of the Earth is covered with it. What happens when such an important compound is in short supply in the body? 10 Reasons To Stay Hydrated The importance of water for health can never be undermined. Here are 10 good reasons to replenish your fluid intake often: Every part of the body - from your brain to the ends of your feet - needs water to function properly. Without enough water in their cells, organs cannot perform their normal operations nor communicate with each other effectively. Life begins in water. The sperm fuses with the egg and the embryo develop in a liquid environment. Important processes of nutrition – digestion, assimilation, and excretion need a liquid medium. Water forms the foundation of blood.
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Holistic Natural & Regenerative Healing 21-Day Certificate Course | 25 Sep - 16 Oct 2024 | 6:30 PM (IST)
Learn to live a disease-free and medicine-free life, naturally. What will you learn in this session? 🍀The principles of natural healing 🍀Various stages of disease, and how does it manifest in the body? 🍀Modern diagnostics & Medical treatments – How do they impact the body? 🍀How does the body 'actually' heal? 🍀Medical vs natural healing approach 🍀Decode core health concepts and how they help in healing: Nerve force/Pranashakti, Law of vital economy 🍀How to practically handle the body's cleansing process? 🍀Real-life case studies and LIVE Q&A Limited Seats If you're a nutritionist or wellness professional, after completing this course you will be able to ‘integrate holistic healing into your practice'. Are you tired of merely treating symptoms without addressing the root cause of health issues? In this course, you'll learn how to listen to your body's innate heali
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Sunglasses - Does Mother Nature want us to wear them?
The necessity for wearing sunglasses to protect eyes from light and sunshine has been well established by ''the sunglass manufacturers'' which is quite ill-founded and not true. The manufacturers say that if you don't wear them every time your eyes come in contact with strong light, you are in danger of eye damage. This has become another multi-million dollar business. So, what is the truth? The fact that people who spend most of their lives in strong sunlight without sunglasses and still have good eye sights is completely ignored. The Arabs spend long hours in the desert under strong sunlight without harm to their eyes. The American -Indian spend most of his days in the sunshine. I have never seen a photograph of or known an Indian[ American] to wear sunglasses. The Eskimos live in the constant glare of reflected light from snow. The sunglass manufacturers have never been successful in convincing Eskimos that they need glasses to protect their eyes. Es
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Natural Therapies To Heal Diseases | Online Course by Dr. Arun Sharma
Learn Hydrotherapies, Solar Therapy, Air Therapies & Breathwork To Heal Various Diseases and Boost Your Overall Health BOOK NOW @ INR 999/- 499/- (Limited Period Launch Price - 50% OFF!) “Nature is restorative” Nature is the purest pathway to inner peace, and it recharges one's energy. We feel blessed when we get a chance to breathe in a pollution-free environment, and we inhale clean air and smell the fragrance of flowers. You must be aware that apart from food air, water and fire are also the three vital elements of nature that contain healing-energy. These elements of life aim to heal patients both externally and internally. We've designed a signature online course with exclusively curated content by Dr Arun Sharma, the epitome of Natural Healing and Medical Yoga which is easy to understand and apply in daily life. This Course Is For You If You Have: Been dealing with lifestyle or other diseases sucha as : Jau
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Be Our Growth Partner & Start Earning
Would you like to contribute to making the world a healthier place? Do you like sharing the things that you like with your friends, family, and followers? If yes, here's your chance to make exciting monetary rewards by sharing Wellcure's programs with your bunch and encourage them to enroll in the programs. Get on the Wellcure wagon with the WAO (Wellcure Affiliate Offer) Program and start earning upto even INR 25000 a month It's Simple: Sign Up | Recommend | Earn Why Join The WAO Program? Trusted Brand: With over 100,000 health enthusiasts, Wellcure is one of India's fastest-growing natural health community Easy & Simple: Earn in your free time, while sitting at home. Just Sign up & Start Earning Consistent Income: Recommend over 100 programs (this number keeps growing each month!) Highest Affiliate Commission: You will receive 20%-40% of each purchase made via your recommendations WAO
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
How to Handle Jet Lag Naturally?
The power of technology has made it fairly simple for individuals to cross boundaries across nations in the matter of a few hours. Even though air transport has ample benefits, it also brings a new issue for all of us to deal with: JET LAG. Let's discuss more about this topic by viewing it through the lens of Nature Cure and find effective natural solutions. What is Jet Lag? Jet lag is a physiological condition that results from disturbance to the body's inbuilt rhythm caused by rapid long-distance. It occurs when people travel across different regions that have a large time zone difference. We all are aware that our bodies have a natural body clock called circadian rhythm. Our bodies are governed by the cycle of day and night which is responsible for regulating our sleep cycles and which maintains other bodily functions. The body takes cues from these circadian rhythms and follows a schedule to perform its functions – wake up, sleep, hunger among many others. Whenever
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Magic of Water - Hydrotherapy part 2
Taking it further from our previous blog post - The magic of hydrotherapy part 1, let us delve into the depths of the topic of Hydrotherapy and learn about the different ways in which we can use water for healing purposes. HOW CAN A WET PACK BE USED IN DIFFERENT DISEASE CONDITIONS? The Cooling Wet Pack This is suitable for people with acute issues such as fevers, etc, where the reactive powers of the body are still very strong. Place two thick wet towels cross on one another on a table and let the sick person lie on it. Cover the trunk from below the armpits to the waist with both the towels. If need be it can also be arranged in such a manner as to cover the thighs and the knees. Pour more water on the towels as to get them dripping wet, cover with two swollen blankets to keep the air from cooling the towels more than necessary. The body heat will warm up the towels in 15 to 20 minutes. If this doesn't happen then it means the body's reactive powers are too we
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
Hypo or hyper thyroid - Correct imbalance naturally
The glandular system Though we may be the members of a single family, yet we all have different personalities on account of different ductless glands. The vast differences in our personalities depend upon the glands and they are responsible to make up one member of a family a versatile and knowledgeable person bestowing upon him an enviable position in society while on the other hand, another member of the same family may remain at the bottom of the rung. These glands are situated in different parts of our organism. Though it is astonishing to note that such small glands through their secretion of different hormones have a very important role to play in our overall personalities, by their over and under active roles they have a telling hold over a human organism for the entire life - they impart different qualities. Biology of the endocrine system The endocrine system consists of a group of glands and organs that monitor and control various body functions by producing and s
![](https://wellcure.com/public/web/assets/images/bodywisdome_select_icon.png)
PSYsolution Series 1: ARTICLE 11 of 15: THE VOICE OF THE ORGANISM
Nature's every creation is uniquely rational and programmatic with proper reasons behind it. All organisms are equipped with required tools to interact, communicate, grow, repair, reproduce and gratify the life as a whole. The human organism is no exception. Evidently, the human organism is equipped with needed reasoning capability. We reasoned out many things to better our lives. This is a great achievement! No doubt in that. We have replicated natural phenomenon repeatedly and effectively. The human body is a great device needfully fitted with millions of sensors. These are the points of attraction or rejection for deeper reasons behind. Those are THE VOICE OF THE ORGANISMS. Those indicate what is needed to be accepted or rejected to obtain natural growth. Each PLEASURE has its PURPOSE, beneath! Human-developed modifications often focuses on the PLEASURE more and do not explore completely the depth of the PURPOSE. The PLEASURES are replicated
![](https://wellcure.com/public/web/assets/images/c_xxx_wellcure_logo.png)
1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721375
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706505
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342740
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:330290
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165030
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155905
|
9 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
11 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:114405
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67615
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 | ![]() |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|