Natural Cure
Bake with Wellness - Vegan & Gluten-Free Baking Free Masterclass | 24 Sep 2024, 4-5 PM
Make Your Baking Healthier & Tastier No Gluten | No Dairy | No Refined Flour | No Eggs | No Preservatives | No Unhealthy Fats Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW Baking is tricky, gluten-free and dairy-free baking gets even trickier if you don't know how the ingredients behave. In traditional baking, all you need to do is focus on measurements and follow the recipes exactly. In gluten-free baking you might be working with ingredients that you've never baked before, this requires a bit of training and flowing with the process. That's why we've brought an exclusive Masterclass on Vegan & Gluten-free Baking by Priya Vijan. Understand: Difference Between Conventional & Vegan Baking Methods & Principles Of Vegan Baking How To Bake Gluten-Free Live Recipe Demonstration: French Baguettes Zucchini Bread Loaf About Priya Vija
Recipe 
Appam (Pancake) - without baking soda or yeast!
Appam a type of pancake, originating from the Indian subcontinent, made with fermented rice batter and coconut milk. Plain Appam or Vella Appam (meaning white appams) are bowl-shaped thin pancakes made from fermented rice flour. They derive their shape from the small appachatti or appam wok in which they are cooked. It is also referred to as kallappam, because the batter is fermented with local toddy in Kerala called Kallu. Usually fermented to make fluffy with the use of yeast or toddy or baking soda, here we use a different trick. Something I found while researching on how to make appams is a healthier way.
Recipe Read of The Day
Baked Spiral Potatoes with Vegan parmesan- Dairy-free, kid- friendly!
This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.
Natural Cure
Bake Healthy Millet Breads At Home. Join LIVE Workshop on 14 Sep 2024 | 11 AM - 1 PM. Register Now!
Include superfood millets in your daily diet, in a delicious way BOOK NOW @599/- Ony! (Discounted Price) In a world filled with endless bread options, choosing healthy millet bread over conventional varieties is a decision that transcends mere taste. Millet breads stand out as nutritional powerhouses, offering a myriad of health benefits that traditional breads often lack. Why Eat Millets? The Health Revolution in Your Oven! Packed with nutrients and bursting with flavor, millets offer a unique twist to your favorite baked goods. Millets are gluten-free, rich in calcium, fiber and protein. Millet bread promotes digestive health, supports sustained energy levels, and contributes to overall well-being. Say goodbye to guilt and hello to a healthier, tastier lifestyle! Unlike conventional breads that may contain refined flours and additives, millet bread is a wholesome alternative, embracing the natural goodness of whole grains. Moreover, millets are known
Natural Cure
Want To Bake Healthy Sourdough Bread & Pizza At Home? Join Our LIVE workshop 29 Aug - 12 Sep 2024
100% WHOLEWHEAT SOURDOUGH BREAD & PIZZA EDITION BOOK NOW @INR 1,499/- (Discounted Price) Strap on your aprons and get your baking supplies ready! We are back with yet another fun and exciting Masterclass! MASTER THE ARTISAN 3 INGREDIENT 100% WHOLE WHEAT SOURDOUGH BREAD & FOCACCIA EDITION What is Sourdough Bread? The origin of sourdough goes back to 1500 BC Egypt. Commercial yeast was not yet available in markets and hence fermenting the grain was the sole method of leavening the bread. Leavening refers to the rising of the bread and sourdough is a naturally leavened bread. It is prepared through a slow fermenting process, without using any commercial yeast. The recipe makes use of live fermented culture made from flour and water, which is called the “starter”. This acts as a natural leavening agent for the bread. How does it taste? As the name suggests, sourdough has a characteristic tangy taste, a chewy te
Recipe 
Whole Wheat Chocolate Cake - no dairy, no refined sugar!
Maida, sugar, milk are some of the common ingredients bakers use to prepare cakes. But then what to do when we want to avoid these harmful ingredients. Well! Bake a cake yourself! Here's a cake recipe without any refined food flour, dairy or sugar! Do try!
Natural Cure
Fruits
Which is the most important food you can eat when you are sick? Looking for a pick me up food which can give you instant energy and beat sugar cravings? Fruits are nature's fast food and also called superfoods, not for nothing. Why are fruits important? For many people, eating fruits is not a regular affair; it's not a ‘must'. Either they don't eat fruits at all or eat fruit as a snack, in between their main meals. But guess what, there is so much they are missing out on!! Fruits can actually be a meal in itself & have huge health benefits. Fruits are our natural food. Nature has designed our bodies to pluck & eat, fruits fit the bill. Fruits are energizers. They are rich in natural sugars & hence instantly provide energy. Next time you feel low on energy, just enjoy a fruit & see the impact. Fruits are nutritious. Eat a variety of fruits, follow the rule of always choosing whole, local, seasonal & fresh. Fruits are ea
Natural Cure
What Happens To Your Body & Brain When You Drink Alcohol?
Historically, alcohol has played a very influential role across cultures and civilizations. It has not only brought people together but also torn them apart. Be it celebrations, socializing, or escape from reality, this pleasure poison has found its place in history since 3000 BCE in Babylon. But over the last millennium, alcohol has swerved from a warm embrace to moral abuse. What is alcohol? Wine, Rum, Beer, etc are all various names and flavours of alcohol that contain Ethanol or Ethyl alcohol along with other ingredients. It is created as a result of the fermentation of dead fruits or grains when certain species of yeast metabolize sugar in the absence of oxygen. Alcohol's History Studies say that humans may have developed a taste for alcohol around 10 million years ago. One study noted that when food was scarce, human ancestors living on trees came down to live on land to dine on fallen rotten fruits. There arose a genetic mutation to break down alcohol
Recipe 
Almond Milk (dry Version)
Nuts are live foods, they are whole foods. Whether you are dairy free or are simply looking for some variation in your milk, almond milk is a highly nutritious option! Though there are couple of options available in stores, making your own almond milk is a great way to save money and avoid additives. As a bonus, you can use the leftover almond pulp to make almond flour for use in recipes!It is easy to make and has a light taste.Feel free to use it in place of regular milk in recipes and baking. Can be enjoyed cold or hot!
Q&A
Effective home remedies for skin tags. Please suggest
Mohan M
10:51 AM | 18-08-2019
Namaste, Cut a small portion of banana peel. Apply the fibrous part (white side) of the peel on the skin tag for an hour or so. Repeat the process for a few days until the skin tag falls off. or Take 1/2 teaspoon baking soda. A few drops of castor oil Mix a little castor oil with baking soda to form a paste. Keep in mind that this can be very sticky. Apply this paste on the skin tag. Rinse it off after 1-2 hours. Repeat the process for 2-4 weeks, and you will notice the skin tag will get dry and disappearing slowly. Takecare.
Natural Cure
50% OFF! On Natural Health & Nutrition E-books
Cook healthy, plant-based meals, boost immunity, recover from illnesses and elevate your health with Wellcure's Natural Health E-books. All E-books are available at a flat 50% Discount! Don't miss out on this and grab the following books: Use Code EBOOK50 at Checkout 1. Nourishing Winter Foods Delight your family with warming, nourishing & comforting plant-based recipes that are perfect for winters. 15+ Winter Special Recipes Winter Desserts Seasonal Pickles (preservative-free) Hearty Soups & salads Herbal drinks & teas Quick bites & snacks Meal bowl & main course Price: INR 349/- INR 175/- BUY NOW 2. Sugar-Free Sweet Life Enjoy sweets without processed sugar, easily replace it with natural sugar-based recipes. 40+ Healthy & Yummy Recipes Breakfast, Desserts, Drinks, Snacks & More Sugar-free Baking Hacks To Transition Kids To Natural
Natural Cure
Gluten-Free Vegan Bakes | E-learning Program
No Gluten, No Dairy, No Refined Flour, No Eggs, No Preservatives, No Unhealthy Fats BOOK NOW @ INR 825/- (Special Launch Price!) Love to bake but follow a gluten-free lifestyle? Smart choice. We'll help you make it easier for you with our latest e-learning course Gluten-free Vegan Bakes. Gladly acknowledging the huge demand for plant-based and vegan baking options and recipe substitutions, we've curated this e-learning program where you will learn to bake without gluten and animal products. Baking is tricky, gluten-free and dairy-free baking gets even trickier if you don't know how the ingredients behave. In traditional baking, all you need to do is focus on measurements and follow the recipes exactly. In gluten-free baking you might be working with ingredients that you've never baked before, this requires a bit of training and flowing with the process. Keeping this in mind, this course will detail all the gluten-free and vegan baking techni
Natural Cure
COVID-19 Pandemic - Making The Best Of The Worst Of Times
The global health crisis brought on to us by the COVID-19 virus has many perspectives. If you did not use extended lockdowns to introspect, analyze your life and the world around you, you are “Vimoodha” - not just a fool, but a colossal one. I call it a colossal compassion crisis. Because we, humans have endlessly and ruthlessly exploited natural environmental resources, animals, and each other to the point where our actions have boomeranged on us. It is also the law of nature or call it Karma - as you sow so shall you reap. We have brought upon ourselves our own misfortunes. Now Nature has pushed us back from all spheres of life - work, entertainment, education, and others. So that Nature and animals can get a breather and reclaim their lost, encroached upon spaces. Many people are still in bewilderment at why the pandemic? Please see how the collective actions of the masses have brought forth this crisis and examine your actions, choices - how good or bad t
Natural Cure
Whole Wheat: Healthy Breads & Vegan Spreads E-Learning Course
LEARN WHOLE-WHEAT & GLUTEN-FREE BREADS ENJOY THEM WITH SOME SUPER TASTY SPREADS! BUY NOW @ Discounted Price of INR 974/- Did You know! Brown bread isn't the healthier version of bread but simply coloured with caramel and low on fiber and nutrients! Just because it claims to be “whole wheat” doesn't mean it is rich in fiber and whole grains! “Multigrain” or “enriched” breads simply sound healthy and in reality are highly processed and refined. Commercial breads are filled with harmful ingredients such as high fructose corn syrup, artificial sweeteners and flavours which are dangerous and in the long term lead to metabolic diseases Frequent consumption of refined breads can lead to heart diseases, diabetes and obesity! When it comes to breads, there is a lot of speculation regarding their health and nutrition profile. Is brown better than wh
Natural Cure
7 Reasons Why You Shouldn't Eat Eggs
Universally, eggs are one of the world's most consumed breakfast items. Cheap and quick to make, they are well-liked by bachelors, busy housewives, sports personnel, and fast food establishments as a convenient breakfast or snack. Famed as a super-food due to their protein content, are eggs really a ‘healthy' food that you should be consuming? Read on to know all about it. 1. The Protein Saga A whole egg is 32% protein and the egg white is 100% protein. The hen's egg is jam-packed with proteins, fats, cholesterol, vitamins, and minerals. After all, it is food to give birth to a new life. Infants, growing children, and adults actually need, at most, 5% of their calories from protein. Therefore, eggs and egg products are 6 to 20 times more concentrated in protein than we need. 2. High In Fats Eggs are more than 60% fat with zero fiber. Over consumption of fats and proteins can have serious health consequences like over-stre
Recipe 
Fudgy Healthy Chocolate Squares – no sugar, no maida, no dairy!
Love chocolatey delights, but refrain from commercially available ones because of all the un-natural & processed additions! Then this recipe might be a great option for you to explore. Try making chocolate squares at home using healthy ingredients from your own kitchen!
Natural Cure
Sugarproof Your Kids E-learning Course | Fun, Sweet & Healthy Eats for Kids
BOOK NOW @ INR 729/- Health drinks, flavored yogurts, packaged juices, breakfast cereals, and many other processed foods are a part of kids' diets today. You don't even realize how many spoonfuls of sugar your kids consume in a day that is hidden in these indirect sources! Add to this the direct consumption of processed white sugar which you are not able to cut out from your kids' diets. What is it about sugar which makes it a culprit of health, even for a child? Not just dental decay & obesity, the harmful effects of sugar include lowered immunity, loss of vitamins & minerals, disturbed sleep, hyperactivity, allergies, chemical toxicity, and a lot more. In these times, robust immunity is a must for kids. Our little munchkins need healthier variants of foods. But do you feel confused about identifying the right sugars for kids? Or feel that you don't have the time to cut out all processed sugars? Do you not want to deprive your kids o
Recipe 
Shepherd’s Pie – No Meat! No butter! No Cheese!
Shepherd's pie is defined by two ingredients, minced meat and mashed potatoes. I have always wanted to know if there is a way to make this dish without meat. There were many versions to choose from online. In recent times there has been a lot of development in the mock meat category to cater to the growing number of vegans across the world. While researching for better recipes I found mushrooms to be the best alternative. But I couldn't arrive at a way to get mince meat look alike. And my foodie niece found an awesome recipe using walnuts and ground mushroom, which my bhabhi vouched for. Voila! This filling, flavorful, ahimsa recipe will win your hearts for sure.
Recipe 
Sugarcane juice black wheat muffins/cake
Sugar juice is a quick energy booster. Try this healthy version of baking, which is also easy on the gut.
Recipe 
Raw Chocolate Cake – loved by kids!
Not an expert at baking? Here's a recipe to make a raw cake. It's a great option to make this one without using any refined flour, sugar or dairy. Try making this healthful cake. We hope you enjoy making it with your kids.
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