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02:08 PM | 21-12-2018
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My 6 year old has fever and cough for some days. What should I do?


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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5 Answers

02:17 PM | 21-12-2018
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Please understand that a fever is the body’s way to get rid of germs - it's like we boil water to get rid of germs the body raises its temperature to kill the infection causing germs. As per me we should not try to suppress fever and let the body do its work. In the process we must ensure we support the body. I would suggest you not only feed your child with nourishing food - for the right nutrients and less digestive load, also ensure he/she take complete rest. Please avoid all animal milk switch to almond milk/cashew milk / coconunt milk etc

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09:34 PM | 11-06-2020
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Hello, 

Fever occurs in response to fight against any infection or toxins and protect the body from it. Hence, main aim of the body's mechanism is to remove the infection or toxin out of the body by raising its temperature. Hence we should work on supporting the children's overall health rather than suppressing the body temperature. 

Things to follow- 

  • Always give him boiled water to drink.
  • Give him laung powder with honey twice a day to cure the cough issues.
  • Use turmeric, black pepper, cinnamon while cooking.
  • Put one drop sesame oil in both the nostrils in the morning. This will help to clear the sinuses. 
  • Give him only plant based natural foods in the diet.
  • Drink almond milk.
  • Include salads, sprouts, nuts and beans in his diet.
  • Drink freshly prepared homemade fruit juices. 
  • Avoid processed, packaged, oily and spicy foods as they will increase the toxins in the body and hence will contribute in creating more health issues. 
  • Avoid tea and coffee. 
  • Avoid carbonated drinks. 
  • Avoid dairy foods and animal products as they are not meant for our human digestive system and will lead to the accumulation of toxins in the body.

Sleep

Along with the diet, make sure that your baby takes proper quality sleep every day. He should take proper sleep of at least 8-10 hours daily. Make him sleep early at night at around 10 pm and also wake him up early in the morning. 

Thank you 

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01:19 PM | 08-06-2020
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हेलो,
कारण - छोटे बच्चों को बुखार उनके अंदर पल रहे विषाणुओं को खत्म करने हेतुुुु शरीर द्वारा चलाया गया सेल्फ मेकैनिज्मम के अंतर्गत एक प्रक्रिया है। 
प्राकृतिक चिकित्सा पद्धति को अपनाकर आप यह समझ पाएंगेे कि बुखार बच्चे का दोस्त है। कफ कंजेशन म्यूकस में संक्रमण का पहचान है। शरीर में म्यूकस इंफेक्शन है।

यह आंत के संक्रमित होने पर होता है। शरीर में अम्ल की अधिकता होने पर संक्रमण का खतरा हमेशा बना रहता है। प्राकृतिक जीवन शैली को अपनाकर पूर्ण स्वास्थ्य का लाभ उठा सकते हैं।

समाधान- 1. ऐसा खाना जो कि देर तक पछता नहीं है उसका त्याग करें। जैसे दूध, गेहूं, मैदा, रिफाइंड नमक और रिफाइंड शुगर और पैकेट फूड।

फल, सब्जी, और कच्ची सब्जी का जूस को प्रतिदिन दें

ऐसा करने से पाचन शक्ति मजबूत होगा और आंतों की सफाई हो पाएगी। 

2.  सूर्य की रोशनी में 20 मिनट का स्नान सूर्य की रोशनी से करें 5 मिनट सामने 5 मिनट पीछे 5 मिनट दाएं 5 मिनट बाएं भाग में धूप लगाएं। धूप लेट कर लेना चाहिए धूप की रोशनी लेते वक्त सर और आपको किसी सूती कपड़े से ढक ले। नारी मंद होने पर  इन्फेक्शन अधिक होता है अतः आप जब भी सोए अपना दायां भाग ऊपर करके सोए। 

3. प्रतिदिन अपने पेट पर खाने से 1 घंटे पहले या खाना खाने के 2 घंटे बाद गीले मोटे तौलिए को लपेटे एक तौलिया गिला करके उसको निचोड़ लें और हूं उस तौलिए को 20 मिनट तक अपने पेट पर लपेटकर रखें ऐसा करने से आपका पाचन तंत्र दुरुस्त होगा।

4. हर 3 घंटे में लंबा गहरा श्वास अंदर लें उसको थोड़ी देर रोकें और फिर सांस को खाली करें। खाली करने के बाद फिर से रुके और फिर लंबा गहरा सांस ले। यह एक चक्र है ऐसा दिन में 10 चक्र करें केवल एक शर्त का पालन करें जब आप लंबा गहरा सांस ले रहे हैं तो अपनी रीढ़ की हड्डी को सीधा रखें ऐसा करने से आपके शरीर में ऑक्सीजन की मात्रा का बढ़ेगी और ऑक्सीजन का संचार सुचारू रूप से हो पाएगा।

स्पर्श थरेपी करें। मालिश के ज़रिए भी कर सकते है।

तिल के तेल रीढ़ की हड्डी पर घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें।

5. टेंडर कोकोनट वाटर के 2 घंटे बाद फल के स्मूदी दे सकते हैं।

फल सूखे फल पानी में भिगो कर दे। दुर्व ग्रास का जूस या बेलपत्र का जूस छानकर पानी में डाल उठकर कर दे सकते हैं।

 इस से विशेष लाभ प्राप्त होगा। टेंडर कोकोनट वाटर दिन में कई बार दिया जा सकता है।

6. एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल  को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस  भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

7. उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। बेबी कैथेटर के साथ यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 2 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे।

 

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

 

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02:17 PM | 21-12-2018
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Pls make a mix of 1 spoonful each of honey, ginger juice, onion juice, half tsp turmeric powder, one pinch black pepper. Give this mix morning and evening. Followed by hot ginger tea. No milk to be given please!

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02:16 PM | 21-12-2018
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Avoid cooked food. Vegetable juices works well in coughs or fevers. If your kid doesn’t like juices, try feeding raw soft fruits or fruit smoothies when hungry. Do note that these should be no dairy smoothies.  If not hungry, give him/her a glass of lemon water or coconut water and let the body hydrate while it heals.

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