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06:02 PM | 28-09-2020
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Hi. Meri skin bahut oily hai. Us k liye koi upay pls.


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01:02 PM | 30-09-2020
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Pls apply this mixture only at bed time alovera gel 2 spoon, 10 drops levender oil, 5 drops tetree oil mix it well and apply at bed time wash next morning save this smooth gel in any airtight container granted result in 1 week

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10:29 AM | 05-10-2020
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Hello Mansi,

Oily skin is a common problem faced by many girls. It is not that much serious but sometimes makes to feel embarrassed. 
Oily skin may result due to various reasons.

Following are the possible causes for oily skin-

  • Genetically inherited. 
  • Over washing your face.
  • Hot and humid weather.
  • Certain medications like oral contraceptives and hormone replacement medications. 
  • Poor diet.
  • Hormonal changes.
  • Using inappropriate cosmetics.

What can be done?

Wash your face twice a day. Don't overdo it. Don't use harsh soaps or detergents. Use gentle soaps like glycerin soap instead.

Use blotting paper to Blot excess oil from your face to help minimize shiny, greasy skin. This will no effect on the sebaceous glands but it will remove the excess oil from the skin.

Spread a thin layer of honey on your face. Keep it for 10 minutes and then wash it off with warm water.

Combine ground oats with hot water to form a paste. Stir in 1 tablespoon honey. Massage the mixture on the face for about 3 minutes and then rinse it off with warm water.

Apply fresh aloe vera gel on your face at night. Leave it on until morning. It has soothing effects on the skin.

Grind almonds. Make 2 tablespoons of it. Mix honey in it to make a paste. Apply this paste on the skin and leave for 10 minutes. Wash with the warm water and pat dry.

Diet

Along with the local application, diet is also important. 

Have only plant-based natural foods in your diet.

Avoid processed, packaged and oily foods. 

Thank you 

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10:27 AM | 05-10-2020
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Hello Mansi,

There is definitely a solution which completely natural and in sync with your condition to heal. Oily skin is completely is the result of the accumulation of toxins from a very long stage. It happens for the fact that we tend to indulge ourselves in a high-fat diet and sedentary lifestyle this, in turn, causes oily. Skin becomes the very first reflection of our diseased state, so treating ourselves at the first level itself is a step towards healing in a holistic manner. Here are ways that will definitely help you in treating oily skin.

Eat:

  • Eating food that has a high amount of proteins are legumes, green leafy vegetables, nuts like almonds, walnuts, etc.
  • A diet rich in Vitamin C should be part of your regime, lemons, oranges, cranberries are the sources of vitamin C which improves the action of collagen in your skin.
  • Seeds like chia, pumpkin, and flax seeds are also necessary,

Regular massaging your face is important to take care of the pigmentation. Here are a few face packs which you can try to deal with face problems.

1. A tablespoon of gram flour with one teaspoon of turmeric and rose water, make a thick paste and apply on your face alternately.

2. Blend a tablespoon of flaxseed and half beetroot together, this will give you a jelly-like consistency and this will help in treating oil in the skin.

3. Washing your face daily with neem powder with a teaspoon of turmeric daily will help you a lot in treating oiliness.

Exercise:

Here is some exercise that you can start for your skin.

  • Taking a brisk walk in the sun for 30-45 minutes daily is very useful as exposure to the sun is equivalent to good blood circulation.
  • Practising Suryanamaskar daily increases blood circulation and gives you healthy skin. Practice 12 sets at a time.

Meditation:

While massaging your hair what you can do is close your eyes, and visualize your skin becoming clear and shinier and free from any type of illness, making it healthy. You can take a deep breath, start healthy music in the background you can feel the blood circulation getting a boost.

This will help in relaxation and ensuring healthy skin.

Sleep:

Having a sound 7-8 hours of sleep is helpful in treating anybody's problem, a healthy sleep leads to a healthy mind and body. So make sure you are free your room from any gadgets an hour before sleep so you get a radiation-free room and a good tension-free sound sleep.

Hopefully, this will help you

Thank you

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12:26 PM | 29-09-2020
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हेलो,
कारण - टोमेटो एंड बेसन काा पेस्ट चेहरे पर लगाएं 20 मिनट बाद इसे साफ कर ले इससेेेे ऑइली स्किन का समस्या दूूर जाएगा। 
खीरा और धनिया पत्ता का पेस्ट चेहरेेेे पर लगाने से चेहरे पर निखार और त्वचा की अन्य समस्याएं ठीक हो जाएंगी। अपनेेेे आहार शैली  सब्जी का जूस और फलों काा सेवन करें सलाद को एक मुख्य आहार में शामिल करें।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

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