01:19 PM | 24-02-2021

I have experiencing itching sensation on my skin above my ankles. Is there any particular reason to it. There is no bite ,redness but the itch is really bad.

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1 Answer

11:04 AM | 26-02-2021

Hello Priya,

Itching, redness, ringworm, inflammation and other skin problems are usually associated with infections.
This infection can be external or internal.


  • Bacterial, fungal or viral infection. 
  • Accumulation of toxins due to wrong habits.
  • Eating packaged and processed foods. 
  • Eating oily and spicy foods. 
  • Consuming deep-fried foods. 
  • Pollution. 
  • Contact with the infected person. 
  • Using other people's clothes, utensils or towel.
  • Exposed to some radiation. 

Things to follow


  • Avoid milk-based products. 
  • Avoid animal products. 
  • Avoid fried foods, oily foods, spicy foods. 
  • Drink sufficient water during the day as it helps to flush out the toxins out of the body in various forms.
  • Drink freshly prepared fruit juices. 
  • Drink coconut water. 
  • Have turmeric and fenugreek seeds in food as they have anti-bacterial and anti-inflammatory properties. 

Local application 

  • Apply turmeric over the affected area.
  • Boil neem leaves in water and then use this water to take bath.

Things to avoid

  • Avoid the use of any chemical-based products on your skin.
  • Protect your skin from pollution. 
  • Protect yourself from bad radiation. 

Thank you 

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