10:30 AM | 26-02-2021

Hello, I am 35 years old lady from Nepal. I had diagnosed with thyroid cancer last year and surgery of thyroid. Then, I got RAI and now I had to take thyronorm regularly. What can I do so that cancer will not return and what I need to change in my diet?

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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2 Answers

01:27 PM | 16-03-2021


Cancer is a health issue in which the unwanted cells in the body begins to multiply at an abnormal rate and in an uncontrolled manner, which suppresses the growth of normal cells of the body. Here are some natural ways which help to gain good health in general in a natural way.

Things to avoid 

  • Say no to alcohol and smoking completely. 
  • Avoid tea, coffee and other caffeinated drinks.
  • Avoid carbonated drinks. 
  • Avoid dairy products and animal foods. 
  • Say no to processed, packaged, and preserved foods. 


  • Have only plant-based natural foods.
  • Try to be more on a liquid diet as this will be very beneficial for the gut.
  • Have fresh and homemade fruit juices and vegetable juices with fibres.
  • Have coconut water regularly. 
  • Include carrots in your daily diet.
  • Have steamed broccoli, carrots and peas.
  • Have overnight soaked dry fruits like raisins, almonds, etc.
  • Have almond milk.

Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during the massage or the oils can be added to bathwater. Fragrant oils can also be heated to release their scents into the air. Aromatherapy will be helpful in relieving nausea, pain, stress, etc.

Gentle exercise may help to relieve fatigue and stress and help you sleep better. Hence, the cells of the body are repaired better. Many studies now show that an exercise program may help people with cancer to live longer and improve their overall quality of life.


Meditation has the power to heal everything. It should be performed for double-time than your age. For example, if you are 25 years old then you should meditate for 50 minutes. 
So, meditate regularly as it will create an aura which will aid in healing.


Our body always needs a proper rest for well functioning. So, make sure that you take proper sleep for at least 8 to 10 hours daily.
Don't use any electronic equipments at least 1hour before sleeping to have a better quality of sleep.

Thank you 

09:29 AM | 17-03-2021

Great that you have understood that lifestyle changes are needed for preventing recurrence. Stop acidic foods like tea, coffee, sugar, processed foods and aninal based products  expose your body to the natural elements

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