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11:59 AM | 09-12-2021
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Can you share some remedies for Gall bladder stone (9mm)?


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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4 Answers

11:26 AM | 17-01-2022
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Hello Subha,

Gall bladder stones result due to an increased cholesterol levels which is mainly due to a fat rich diet. Excessive stress, incorrect lifestyle, wrong eating habits, an improper sleeping patterns may also lead to increased cholesterol levels. 

Diet to follow- 

  • Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. 
  • Eat only plant based natural foods in your diet. 
  • Have fresh, seasonal, and locally available fruits and vegetables. 
  • Include salads, sprouts, nuts, and beans in your diet. 
  • Have whole grains like barley, millets, oats, etc in place of refined grains. 
  • Cook oil-free.
  • Have soaked dry fruits to get the easily absorbable nutrients. 
  • Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated. 

Foods to avoid- 

  • Avoid dairy products and animal foods. 
  • Avoid processed, packaged, oily, and spicy foods. 
  • Avoid tea, coffee, and other caffeinated drinks. 
  • Avoid sugars and sugary foods.

Exercise 

Being physically active is very essential to improve metabolism. 

  • Start the day with a short morning walk or jogging. 
  • Do 12 sets of suryanamaskar daily. 
  • Perform pranayam regularly, specially anulom-vilom and kapalbhati pranayam. 
  • Do bhujanga asana, chakra asana, parvat asana, gomukha asana. 
  • Practice yoga and pranayam in a place full of trees or in a garden.

Sleep

Sleeping is very essential for good metabolism. So, take proper sleep of at least 7-8 hours. Sleep early at night and also wake up early in the morning. 

Read books before sleeping to improve the quality of sleep. 

Thank you 

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05:25 PM | 07-01-2022
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Namaskara from Wellcure!

Thanks for sharing your query with us!

The gallbladder acts as a reservoir of bile produced by the liver to aid in digesting and emulsifying fats. However, owing to wrong lifestyle choices sometimes gall-stones are formed inside the gall-bladder. The traditional mode of treatment for gallstones is often surgical removal on the gall-bladder. Once the gallbladder is removed, the way food is digested changes. In absence of the gallbladder, the secretion of bile is not regulated hence resulting in a digestive load or inefficient digestion.

We would like to tell you that body has amazing self-healing capacity and by providing the right inputs and support it is possible to reverse even chronic health issues. Should you want further guidance for your son you can explore our Natural Health Coaching Program that helps in making the transition, step by step. Our Natural Health Coach will look into your son's daily routine in a comprehensive way and give you an action plan. She/he will guide him on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. 

In the meantime, you may explore the following resources:

Hope this helps!

Team Wellcure

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11:46 AM | 13-12-2021
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नमस्ते

कारण _ जब लीवर फैट को पचाने में एसिड उत्सर्जन करता है। वो मात्रा से अधिक हो तो स्टोन के रूप मे बदल जाता है।
इस परिस्थिती में पित्त की थैली में या किडनी या अन्य भाग में पथरी की समस्या हो सकती है।
 दिशा निर्देश_ खाने में सब्जी के जूस, सलाद, फल को प्रथम स्थान दें।
चिकनाई युक्त भोजन, gulten युक्त अनाज और तेज नमक का त्याग करें। 
इस पद्धति को अपनात वक्त आपको हैंड होल्डिंग की सख्त जरूरत पड़ेगी। आप किसी प्राकृतिक चिकित्सक के देख रेख़ में 21 days आहार शैली, जीवन शैली में बदलाव करें।


Health coach
Ruby mishra
 

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12:11 PM | 10-12-2021
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Namaskara from Wellcure!

Thanks for sharing your query with us!

The gallbladder acts as a reservoir of bile produced by the liver to aid in digesting and emulsifying fats. However, owing to wrong lifestyle choices sometimes gall-stones are formed inside the gall-bladder. The traditional mode of treatment for gallstones is often surgical removal on the gall-bladder. Once the gallbladder is removed, the way food is digested changes. In absence of the gallbladder, the secretion of bile is not regulated hence resulting in a digestive load or inefficient digestion.

We would like to tell you that body has amazing self-healing capacity and by providing the right inputs and support it is possible to reverse even chronic health issues. Should you want further guidance for your son you can explore our Natural Health Coaching Program that helps in making the transition, step by step. Our Natural Health Coach will look into your son's daily routine in a comprehensive way and give you an action plan. She/he will guide him on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. 

In the meantime, you may explore the following resources:

Hope this helps!

Team Wellcure

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