03:33 PM | 13-04-2024

Vitamin D deficiency cure?

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03:40 PM | 13-04-2024

Hi Tanushree, 

Thank you for sharing your query with us! 

Here are the few guidlines that can be follwed to correct vitamin D deficiency naturally:

1. Get sun exposure everyday day. 

2. Eat maximum raw fresh local seasonal fruits and vegetables.

3. Keep your bowels active and clean.

4. Do some simple yoga or excercise everyday.

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