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Q&A
03:28 PM | 09-04-2024

How to cure UTI naturally.


The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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1 Answer

04:36 PM | 09-04-2024

Hi Sandhya Namboodiri, 

Nature cure signify UTI as an imbalance in the body's natural defenses, often triggered by factors like poor hygiene, poor diet, stress, chronic use of antibiotics, poor gut health and inadequate hydration.

Here are some natural remedies and lifestyle changes that may help:

1. Vitamin C: including vitamin rich souces in your daily diet can help in building strong immunity to fight against any kind of infection.

2. Probiotics: probiotics are helpful in maintaing and restoring gut and vaginal flora.

3. Cutting down on dairy and animal foods: this can help manage UTIs naturally by reducing inflammation and acidity in the urinary tract. Focus on incorporating more plant-based foods into your diet, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. These foods are rich in vitamins, minerals, antioxidants, and fiber, which can support overall urinary tract health and help reduce inflammation.

4. Good Hygiene: Practice good hygiene habits, such as wiping from front to back after using the bathroom and urinating before and after sexual intercourse, to reduce the risk of bacterial contamination.

5. Stay Hydrated: Drinking plenty of water helps flush out bacteria from the urinary tract and promotes urination, which can help alleviate UTI symptoms. Aim for at least 8-10 glasses of water per day.

6. Avoid Irritants: Avoiding irritants like caffeine, alcohol, spicy foods, and artificial sweeteners.

7. Rest and Stress: Getting adequate rest and managing stress levels are important for supporting the immune system and overall health

You can come with us for Personal Coaching with a natural health coach who will help you make the transition, step by step. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She will guide you on diet, sleep, exercise and stress to correct your existing routine & make it in line with Natural Laws.

For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)

Wishing you a good health!


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