My dad is suffering from high blood pressure how can he get cured naturally
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Read moreNamaste Aiswarya,
We understand your concern regarding your father's high Blood pressure. High blood pressure is a common condition. It occurs when the force of blood is very high against the wall of the arteries due to the accumulation of waste material( scientifically called cholesterol) which leads to narrowed blood vessels. You can approach this holistically to reverse naturally.
3 Most Essential Steps to Reverse BP Naturally:
1. Increase Consumption of Potassium-rich foods. All natural and unprocessed foods are rich in potassium. He can start with fruits like bananas, watermelon, raisins, and coconut water and include salad before meals.
2. Reduce/Avoid tea and Coffee, instead, he can take homemade herbal tea.
3. Avoid Refined oils and reduce the usage of oil. You can use cold-pressed virgin oils for cooking in a minimum quantity.
Meanwhile, you can go through the Natural healing Journey of Anuradha Melkote, who has been suffering from diabetes for the past 15 years.
We suggest you take a personal consultation with our Doctor-Nutritionist team who can look into your medicines and routine more comprehensively and give you an action plan. We will guide you on diet, sleep, exercise, stress and reducing medicines to correct your existing routine & make it in line with Natural Laws.
You can explore our Healthy Heart & BP Control Program for the same. For queries regarding the program, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha).
Wishing you a good health
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