Improve Vision & Eye Health Naturally E-Learning Course
A Self-paced Program Designed By Eye Health Expert Dr. M. Sathish Kumar Improve Your Vision Naturally | Wean-off Glasses, Reduce The Effects of Myopia & Hypermetropia BOOK NOW Course Fee: INR 759/- Have you been experiencing too much of the digital strain on your eyes? Do you think it isn't possible for you to live without glasses or contact lenses? Increased screen-time, reading, work pressures, competitive academics, and lack of outdoor activities are leading to various eye health issues in both kids and adults, with myopia leading the tally. Dr. M. Sathish Kumar, a distinguished expert in eye health and the Founder of the School for Perfect Vision (Coimbatore) believes that “glasses only improve our vision and not the eyes”. This statement reflects how most of us focus on vision correction and not improving the health of our eyes. If given proper care and attention, our eyes can heal naturally too! This means that it is possible to get r
SHARAN’s HEALTHY LIFESTYLE EVENTS
SHARAN is an organization devoted to disease reversal through food, and to building a culture of health. Wellcure collaborates with SHARAN to spread awareness about holistic health and an ecologically sustainable, compassionate lifestyle. Promoted by Dr. Nandita Shah, an acclaimed nutritionist & author of Reversing Diabetes in 21 Days (Amazon India #1 bestseller) SHARAN aims to empower you to reach your highest health potential with long-term lifestyle changes. Their methods are based on scientific evidence and are becoming a part of mainstream knowledge in many countries.SHARAN promotes natural lifestyle and holistic health by organizing online events. Join their upcoming events to adopt the laws of nature, eat healthy and live well: EVENTS CALENDAR Dates Event Price Book 7th Feb Strong Bones! Stronger You! INR 500/- BOOK NOW 17th Feb Six Weeks to Health
Office and health - Strike the right balance
The hectic routine of office-goers in today's time has created an adverse impact on their health. Statistics show that most of today's health issues are due to lifestyle. The same bad habits repeated over time accumulate toxins in the body. As per nature cure, accumulation of toxins is the single cause of any disease. In this article, we discuss why it is considered a difficult task to stay healthy naturally for a regular office-goer, along with the solution in the form of simple steps that can be incorporated to ensure a healthy work-life balance. Why does taking care of health become difficult for office goers? Consider a situation when you have a regular 9-5 job. You wake up early in the morning, get ready, and head towards your office after a cup of coffee. Long hours of commute involves sitting most of the time. Breakfast is something on the go or a quick one at a roadside café. During the work hours, in-between multiple meetings and many cups of tea and the u
6 Signs of Good Health: Nature Cure Insights
Parameters to judge your health Health is the greatest wealth, which means that he who has health must cherish it with care, lest he should lose it. Unfortunately, it happens that most people do not know the value of health until it is lost. Nature cure provides a window for everyone to judge his health level without resorting to costly diagnostic tests. Medical professionals have a number of standards for checking the health level of a person. There are tables giving standards of height, weight, temperature, pulse-rate, blood pressure, respiration, so on and so forth. But all these show only a patient's condition. The disease that is latent cannot be detected by any of these tests. Health is therefore far different. A healthy feeling is one in which the person does not feel the presence of his body, its weight at any part of presence of his body. Otherwise, weight at any part of the body is known by the presence of pain or uneasiness there, which is the indicat
PSYsolution Series 1: ARTICLE 3 of 15: Health Myths (Part 2)
Continuing our previous part on Health Myths, here are a few more myths that we suffer from. Myth 9: Nature Cure is herbalism! Fact: In herbalism, herbs are considered as medicines. Nature Cure does not recommend any specific herbs to treat any specific health problem. Explanation:On this topic, I would like to quote Acharya Lakshmana Sarma, who is considered as the father of Nature Cure in India. He opined... “...'Pathy' means disease. Because of this meaning of 'pathy‘, it is wrong to call Nature-Cure 'Naturopathy'...” The treatment streams end with ‘pathy' offers remedies to diseases whereas Nature Cure educates you to attain overall health. Myth 10: All old traditional practices are as per Nature Cure science! Fact: There are lot many traditional practices which defy the norms of Nature Cure. Blind acceptance of any practice just on the basis of when and who practices it, is a foolish choice. Explanat
7 Building Blocks for Naturally Good Health
Why live in sync with nature? With the rushed lifestyle of today, we have stepped out of tune with the rhythm of nature. But we cannot separate ourselves from nature. When we eat natural foods, spend time in nature, be true to our emotions, relax with people we love, good health is a natural outcome. What is Natural Living? In the context of health and wellness, Natural Living is defined as living in sync with nature. Nature has a certain rhythm, a design, an overall architecture of its own! Growth & survival, repair & reproduction is the hallmark of Nature. In this philosophy, our bodies, our health and health of nature are intricately linked. Living with this understanding and incorporating practices in our daily living that aim to connect to nature in every way is Natural Living. There are 7 building blocks of health. When our activity in each of these spheres is in the rhythm of nature, our body is able to function at its optimum, rewarding us with health.&nb
How To Get Your Daily Health Dose Of Sunshine
Sun powers all life on this earth. The sun has been revered by diverse ancient cultures through millennia – both for its ability to enable life, as well as its healing powers. Today scientific research is proving these beliefs right, by spotlighting the various benefits of sunlight. Despite this, there is much noise about sun exposure and related health hazards, and we have been conditioned to fear the sun, and stay away from it. This article explores these popular perceptions and myths and brings forward the truly transformative power of the Sun on our health. Read on so that you can make more conscious and informed choices, with respect to your holistic health. “Turn your face to the sun and let the shadows fall behind you.” – Old Maori Proverb This old proverb packs in timeless life wisdom, using a beautiful metaphor. We can even take this analogy literally in the context of our health. The sun is a source of life, light, and nourishment, and has been w
Reverse Diabetes Naturally | Health Coaching by Dr. Madhab Nayak
A personalized scientifically proven way for Diabetes Reversal BOOK NOW @ 770/- Onwards In this program, renowned Diabetes Educator Dr. Madhab Nayak will guide you to reverse diabetes using his unique approach that blends medical science with natural, holistic healing methods. And, our certified plant-based nutritionist & natural health expert Anjali Rauthan will take you through your healing journey step-by-step. Diabetes Reversal means removing the root cause of diabetes from your body so that it heals and sustains a healthy state. Diabetes can be reversed if we follow nature's laws of lifestyle and health. Given the right conditions and inputs, your body can remove the diseases and toxins causing diabetes, taking you to a diabetes-free life. This program involves: Normalizing your blood sugar levels, Rectifying insulin resistance, and Maintaining a healthy weight. Diabetes Reversal Coaching Is For You If: You have been battling
Heal Gastric Issues Naturally | Personal Health Coaching | By Expert Gastroenterologist, Dr. G. N Dubey
Resolve GERD, DYSPEPSIA, IBS, CHRONIC CONSTIPATION, PEPTIC ULCER & More Gastric Issues with Nature Cure BOOK NOW @ INR 799/- Onwards Do you think gastrointestinal issues can only be managed with medicines but never completely heal? Stop living with stomach issues or gastrointestinal problems, and start healing them now. Enroll in the personal health coaching by Dr. G.N Dubey (Expert Gastroenterologist). Dr. Dubey Will Assess Your Health, Habits, And Lifestyle Before Starting With The Healing Plan, Which Will Be Specific To Your Health Requirements. This Program Aims To Remove The Cause Of Diseases From Your Body And Put You On The Path Of Recovery. Treatment Available For GERD (Gastroesophageal reflux disease) DYSPEPSIA IRRITABLE BOWEL SYNDROME INFLAMMATORY BOWEL DISEASE PEPTIC ULCER DISEASE CHRONIC CONSTIPATION And More Gastrointestinal Problems Dr. G.N Dubey Specialises In
This is Why Plant-Based Proteins Are a Healthy Choice
Have you been skeptical about switching to a plant-based diet for the fear of losing out on proteins? A plant-based diet contains enough nutrients (including proteins) to fulfill all your dietary needs, including that of proteins. Discover why plant sources of protein are a healthier and wiser choice for you. Read on to know more. When you think of protein, what do you picture? A plate of animal products or a bunch of legumes and leafy greens? A common misconception is that plant-based proteins are not enough for your dietary requirements. You might even overeat proteins for the fear of developing a deficiency of protein. Do you know how much protein is too much, and what overeating proteins can do to your health? This article is going to bust popular myths around proteins, unveil the truths about plant-based proteins, and elaborate on how to meet your daily protein needs while eating a plant-based diet. What is Protein? Protein is one of the three macronutrients, the other
Heal All Diseases Naturally (1:1 Health Coaching) By Dr. Govinda Trivedi
Heal Arthritis, Diabetes, Thyroid, BP, Cholesterol, Migraine & Any Other Diseases Through Nature Cure Personal Health Coaching By Dr. Govinda Trivedi BNYS, MD (Clinical Naturopathy) 1000s Of Successfully Healed Patients Renowned Naturopath To Dignitaries & Ministers In India CMO, Balaji Nirogdham Yoga & Naturopathy Hospital, Delhi BOOK NOW @ INR 1240/- Your body is designed in such a way that it has everything to fight and deal with diseases. What it needs from us is a little support and a push in the right direction. This is the basis of natural healing. Natural healing is a way to treat the problem instead of just suppressing the symptoms. Our newly launched Natural Health Coaching by Dr. Govinda Trivedi will help you heal from any diseases by removing its root cause and ensuring complete healing. Treatment Available For Arthritis Heart Disease Diabetes ENT/Respiratory diseas
Add To Your Child's Health Bank | Add More Sleep Hours
Are you waking up your child each morning, pushing him to get up on time to go to school? If that is the daily affair, then the body is indicating that its rest time activities are not yet over! Add some extra hours to your child's sleep and witness a significant change in his immunity, and temperament both! Read on to know more as to how you can create a healthful sleep routine for your child. Sleep hours and your child's health are directly linked. Sleep is the only time, where our body can fully focus on growth, repair, restoration and renewal. For this reason, nature has created a higher need for sleep in growing children. At most homes, the kids sleep as per the parent's schedule, which is of course rooted in practical reality. But we adults tend to forget that children need at the least 2-3 hours additional snooze time than us. Sleep is your child's natural health tonic thus must receive a ferocious focus – keep the quantity and quality high! I
Reverse Thyroid Disorders Naturally | Health Coaching
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems BOOK NOW Approximately 1 in 10 Indians suffer from hypothyroidism ~ The Week Most people suffering from thyroid disorders don't even know that they have this disorder! Simply because symptoms of thyroid disorders are common enough to be confused with some other diseases. In India, thyroid imbalance is common among women of reproductive age (18-25 yrs), which is also the most stressful time of their lives. Stress leads to autoimmunity - a common cause of thyroid as per modern medicine, in addition to genetic factors & deficiency of iodine. Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits lead to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle ad habits. You Could Be Having Thyroid Issues, If You Are Ex
ILL-EFFECTS OF NIGHTSHADE VEGETABLES ON YOUR HEALTH
(From the book THE ASTHMA CURE by Tarika Ahuja) The term ‘Nightshade vegetables' is not very common, and their ill effects on health have recently been studied. It is found that eliminating nightshade vegetables can be highly helpful in managing diseases such as gastrointestinal issues, arthritis, lung problems, acid reflux, heartburn, eczema, asthma, etc. What Are Nightshade Vegetables? Nightshade vegetables are used on a daily basis in many households, sometimes as much as three to six helpings each day. They come from the Solanaceae plant family. These include tomatoes, potatoes (but not sweet potatoes and yam), sweet and hot peppers (but not black pepper), and eggplants. Tobacco and certain berries are also nightshade vegetables. Effects Of Nightshade Vegetables On Your Health Consuming such vegetables may contribute to acidity, inflammation, mineral depletion, and disturbance of the digestive and nervous functions. They are also not good for
Foods To Avoid For Healthy Lungs
Lungs are an organ of elimination. We inhale oxygen and exhale carbon dioxide, moment to moment. If your lungs do not function properly, your body doesn't expel the excess toxic buildup. There is a certain amount of metabolic toxins that our bodies produce each day – from the things we eat, from chemical odours in the environment, from stress, from lack of enough physical activity, and from poor posture. All the organs of elimination - including our lungs, intestines, kidneys, and skin work together to expel these toxins. The task of the organs of elimination is to remove the toxic air, fluids, and other waste matter. If these organs are inflamed, weakened, or blocked, then the toxins have a tendency to get stored in the body (rather than being eliminated), causing blockages. Foods & Lifestyle That Affect Your Lung Health Every food item that we consume produces metabolic waste. Certain foods produce more metabolic waste than others – we shoul
Which Is The Best Salt For Your Family's Health?
Do you know how much salt you are consuming? Pickle, papads, baked items, chips, store bought food.. salt is everywhere, making it difficult to gauge how much you are really consuming. Excess salt can damage vital organs like heart, kidneys, brain etc. Learn which type of salt is better for you and how to balance your salt intake while still keeping the food palatable. Why is salt important for us? Salt (chemical name – sodium chloride) plays an important role in the human body. Here are a few reasons: Metabolism - Every cell in human body needs sodium for performing its functions. Salt is one of the natural sources of sodium, others being fruit & vegetables. High levels of energy & immunity are the resultants of body functioning properly. Proper digestion - Salt stimulates production of digestive fluids & enzymes. It ensures right ph levels in stomach conducive to digesting food. If food is not digested well in stomach, it sits & rots, leads to indi
Choose The Best Salt For Your Family's Health
Sendha namak, sea salt, kala namak, kosher salt, low sodium salt and many more options are available in the market these days. Too much salt is not good for health, but is one type of salt better than the other? In this article, we explore some of these options for their origin and impact on our body. We try to simplify the choice of salt by looking at it from our health lens. Read below to know more. 1. What is salt? Salt is a mineral compound, primarily comprising of sodium and chloride. It is found in abundance in nature – in seawater and rock deposits. 2. How is salt produced? Salt is extracted from seawater or rock deposits in three different ways: Solar Evaporation – In this process, seawater is fed into artificial salt ponds. Water is separated by the natural evaporation method and the left behind salt is harvested. This is sea salt. Rock Salt Mining – The dry salt present in salt bearing rocks is extracted through mining methods and machin
3 Simple Steps to a Plastic-Free Healthy, Wellness Kitchen
A quick peep into any regular kitchen, reminds us of the 90s hit song, “I'm a Barbie girl, in a Barbie world. Life in plastic, it's Fantastic.” Yes, our kitchens today resemble a plastic world, right out of Barbie's playhouse. From food storage containers to utensils and cutlery, food packaging to our trash bins – plastic has taken over every single nook and cranny of our kitchens. But, the sad truth here is that – A plastic world isn't fantastic but TOXIC. We're sure that you would be aware of the harmful environmental impacts of plastic that end up polluting our natural resources. But, what about the health impacts of plastic? Chemical additives used in plastic packaging leak into your food and end up in your body. Chemicals interfere with the body's functions and add to the toxic build up in the body. A toxic body is the single largest reason for all illnesses and diseases. Scientists are uncovering that BPA
6 Free Healthy Recipe E-Books for Your Natural Wellness Journey
Are you ready to embark on a journey to a healthier, medicine-free life? We've curated a collection of 6 Free Healthy Recipe E-Books that are your ticket to a revitalized, disease-free lifestyle. Crafted by nutritionists, doctors, and natural health coaches, these e-books offer a treasure trove of delicious and nutritious recipes. From soul-satisfying desserts to wholesome main courses, refreshing juices, heartwarming soups, guilt-free snacks, sugar-free delights, and dairy-free vegan treats, we've got your entire menu covered! Download Now Use Code: WELLCURE100 Why Choose Natural Health? Holistic Healing: These e-books are a testament to the power of holistic healing. Discover how embracing nature's bounty can transform your health and well-being. Expert Guidance: Compiled by a team of nutritionists, doctors, and natural health coaches, these recipes are backed by expert knowledge to ensure a perfect blend of taste and nutrition. Diverse Delig
Correct Autoimmune Diseases In Kids & Teens, Naturally | 1:1 Health Coaching by Dr. Prashanthi Atluri MBBS, M. D
Manage Thyroid, Celiac, Type-1 Diabetes, Crohn's, Juvenile Arthritis, Juvenile Dermatomyositis, Alopecia, Lupus, and other autoimmune conditions in kids naturally BOOK NOW @₹2,150/- ₹1,505/- Onwards Nurturing Kids' Health: Embracing Natural Solutions for Autoimmune Conditions Did you know that autoimmune diseases are on the rise among kids and teens? These conditions, such as thyroid problems, Celiac disease, Type-1 Diabetes, Crohn's, and more, can disrupt their daily lives. Understanding the Impact of Autoimmune Conditions Autoimmune diseases are caused due to toxin accumulation which leads to inflammation in various parts of body, manifesting in these diseases, etc. This inflammation can be reversed by modifying your lifestyle & food habits as per the laws of nature. Shockingly, these conditions collectively affect around 8% of the global population, with a significant portion being children and adolescents. This means millions of k
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Dr. Khushbu Suthar
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Ruby
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Smitha Hemadri
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Nikita Mishra
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Dr.Rajesh Kumar
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Mohan M
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Anchal Kapur
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PSYsolution by Kalyan
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Asha Shivaram
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Wellcure
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Swatantra
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Dr Sangeeth Somanadhapai
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Asha Shivaram
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Swati Dhariwal MA, ND,
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