Q&A
How to treat covid 19 naturally? Also, what should one do when they get initial symptoms for covid 19?
Dr. Khushbu Suthar
01:07 PM | 07-07-2020
Hello User, To start with keeping yourself relaxed and hydrated, drink plenty of water. If the body pain and fever continue to rise the only ideal way to contact a nearby physician. Till then you can start doing these basic things which will help you gain some health due to viral infection of corona had made your immunity vulnerable. Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Including a fiber-rich food item that helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which have a good amount of fiber in them. During evening time, take an inch of ginger and boil in two cups of water with half a teaspoon of turmeric and honey, this will help in beating inflammation in the body. Allow yourself to complete bed rest so that your cells get activated with more power, take some time to sit in a sun-filled area in the early morning time. Hopefully, this suggestion helps, Thank you
Q&A
Hi, My son is 15 years old. He has fatty liver. We r noticing that from the last 6 months , he has coin sized mucus in his poop. But this happens only once a month or twice. Is this worrisome or normal. No other symptom, else everything is normal. Please guide asap
Nikita Mishra
12:23 PM | 05-06-2020
Hello, When the liver is unable to breakdown the fat as it normally does, then it leads to the accumulation of fats. Eating excessive fatty foods, high cholesterol levels also lead to fatty liver. Some health conditions like obesity, diabetes, etc may also be the reason for fatty liver. Diet to follow- Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat only plant-based natural foods. Have fresh fruits and green leafy vegetables. Include salads, sprouts, nuts, beans in your diet. Cook oil-free. Drink sufficient water during the day to be hydrated and to eliminate the toxins out of the body. Foods to avoid Avoid deeply fried oily foods and spicy foods. Avoid processed and packaged foods. Avoid carbonated drinks. Avoid fatty foods, sugary foods, chocolates, junk foods. Avoid tea and coffee. Say no to alcohol and smoking. Exercise Being physically active is very important for good metabolism. It is also important for proper blood circulation in the whole body. Start your day with a brisk morning walk of at least 30min. Practice 12 sets of suryanamaskar daily. Do bhujanga asana, hala asana, parvat asana, trikona asana. Practice pranayam regularly, specially anulom-vilom and kapalbhati pranayam. Sleep Sleeping plays an important role in good health. It maintains the circadian rhythm, hormonal balance, and relieves stress. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning. Thank you
Q&A
Can u suggest, How to overcome stammering problem? I’m 25 year old.
Dr. Khushbu Suthar
04:53 PM | 08-05-2020
Hello User, The cause of stammering is divided into two reason that is head injury causing damage to the nerve and a big emotional stress which our brain is not able to accept. If you do not have the first one then it might be due to stress. The ideal suggestion would be to take up counselling which will help in releasing the stress and bring you back to the normal state. With these things, you can be helped with several other things like: Our ancient herbs have an abundance of treasure to cure stammering: 1. Indian gooseberries have an abundance of iron and help in increasing blood circulation to the brain. This helps in the development of speech area located in the brain as well as motor organs like the tongue. This will help you more when consumed raw. 2. Brahmi oil, it is easily available in local stores, helps in developing brain and speech. With the usage of these two important herbs what you can start with is reading loudly and practice of vowels to correct the speech. Thank you
Q&A
I am having joint pain from 2 weeks with redness of eyes. What is reason for this? I am 43 years old & redness of eyes is on the sides of eyes only. Can you suggest something natural?
Dr. Khushbu Suthar
10:12 AM | 16-12-2019
Compression of eyes will help in removing the redness of eyes, this will help in dilating the blood vessels. Alternately redness of eyes can be helped. Have the hot compression with dilation of blood vessels. The joint pain can be helped with hot compression too, as it will help in dealing with the swelling. For overall improvement of eye health: 1. Eat more Vitamin A in the food which will help in dealing with eye issues, sources like red, yellow and green coloured food should be beneficial for health, for example, oranges, green vegetables, bell peppers etc. 2. For joint pain having more water-based fruits and vegetables helps in joint issues by giving lubrication. Hope this advice will help you. Thank you
Q&A
My friend's daughter who is 13 years of age has not got her period since 3 months... Give some remedy for her....
Dr.Rajesh Kumar
12:48 PM | 16-09-2019
नमस्ते, गलत खानपान, अधिक परिश्रम, उत्तेजक दवाइयों, नशीली वस्तुओं का सेवन ,क्रोध, भय ,खून की कमी, मलेरिया, अचानक ठंड लग जाना, महावारी के दिनों में ठंडा पानी पीना, पेट साफ ना होना, यकृत के रोग, पर्याप्त मात्रा से कम भोजन करना, अधिक पतला होना या अधिक मोटा होना इत्यादि अवस्थाओं में ऐसा देखने को मिलता है ! निम्नलिखित योग व नेचुरोपैथी सहायक होगा- *जूस -अनार 300ml प्रतिदिन प्रातः 7:00 से 9:00 के बीच अमाशय सक्रिय रहता है और उस समय हल्के सुपाच्य भोजन की आवश्यकता होती है इससे जूस का पाचन अच्छे से होता है , खून की मात्रा बढ़ाता है ! *गर्म पानी का कमर स्नान- एक टब ले लीजिए उसमें गर्म पानी भर दीजिए उसमें धीरे से बैठ जाइए, पैर बाहर की तरफ रहेंगे (अवधि 15 मिनट) *पेट व माथे पर मिट्टी की पट्टी - आंत में स्थित अशुद्धियों को ढीला करता है व उन्हें बाहर निकालने में सहायता करता है ! तनाव को कम करता है ! डॉ.राजेश कुमार योग व नेचुरोपैथी फिजीशियन
Q&A
I have severe burning sensation in the sole of my both feet which is very troublesome, any help is solicited in the form of advice.
Wellcure
03:10 PM | 19-08-2019
Dear Akhilesh, Please do follow the thread to a similar query, click here. Team Wellcure
Q&A
Hi I am suffering from migraine please tell me for treatment
Wellcure
11:23 AM | 16-08-2019
Dear User, Suggest you: read natural healing stories of migraine in the journeys section. follow the thread to a similar query here read this blog also useful - What to do if you have migraine? . Team Wellcure
Q&A
I have a back pain for 6 months I eat tablets its does not cure. Please tell some remedies
Harish Anchan
01:29 PM | 13-08-2019
Anything you do to fix the back pain will be just a band aid like taking medication or other options but the real cause could be toximia or bad posture or something else which can only be corrected through correcting the ailment once we find the cause and remove or correct it
Q&A
My vagina burns a lot pls give some solution.
Dr. Stuti Nilesh Pardh...
10:53 AM | 09-08-2019
Hello, Thanks for your question, although you haven't given details on the vaginal burning; I would still take a chance to answer. There can be variety of reasons to why you are struggling with this problem. Mostly if you are experiencing burning sensation while the sexual intercourse, then it may be due to bacterial infection. However, just as a general remedy, coconut oil works best as it has some antibacterial properties and the coconut oil also helps in easing out the burning sensation. So the best solution considering your question is the application of coconut oil. Secondly, please keep the vaginal portion dry, so you can always tissue to dry your vagina after using the restroom. For now please try this remedy... Thank you
Q&A
It is advised that cabbage,broccoli, cauliflower. ,these are not good for thyroid patients. Is it correct?
Smitha Hemadri
07:56 AM | 07-08-2019
No crucifers and nightshades are not as harmful as the lifestyle being led. Please see plenty of journeys who have reversed thyroid and let us know by commenting on this if you have any questions
Q&A
Muje bhulne ki bimari he.. Jaldi se kuchh yad nahi rehta.. Jaldi se kuchh yad nai aata.. Phele esa bilkul bhi nahi tha sbhse smart person mese me jani jati thi.. Bt nwdays believe hi nai hota khudpe.. Muje phele jesa bnana he can u help me plzz??
Mohan M
04:35 PM | 02-08-2019
Hello, Mind has a very close relation with breathing. A person has short and shallow breathing when feeling tired or exhausted. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and increase your energy level. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, will keep you energetic as well. Do some pranayama and yoga Stay Healthy.
Q&A
Please suggest natural way for cough n cold.... Thank you
Mohan M
04:39 PM | 02-08-2019
Namaste, Drink some herbal tea to cure cough. Cut fresh ginger into small slices and crush them slightly. Put 1 teaspoon of the slices and 1 cup of water in a pan and bring it to a boil, then strain it. Drink it up to 3 times a day. Avoid dust and pollution. Vegetable soup will help to overcome soar throat infection and cough as well. When going out, wear a mask Include vitamin C-rich foods in your diet to shorten the duration of a cough. Avoid pet animals during cough time. Thanks
Q&A
When I breath I feel like heavy in heart side I don't understand what the problem is breathing is not normal I want to know the cure.
Smitha Hemadri
10:25 AM | 03-08-2019
When body has become toxic due to a wrong lifestyle, it’s bound to impact the basic functioning of all organs. Suggest that you quit all animal products like diary and related products , meat eggs fish , quit sugar maida wheat and oil based cooked food and switch to a whole food plant based food which is cooked only from plant sources without any oil( exception being no wheat ) and a gluten free cooked food. Practice yoga and pranayama under a trained teacher. Both combined, over time you will feel better. If you need more detailed lifestyle advice, explain your current lifestyle so that we can suggest corrections. Thanks
Q&A
I have digestive system problem. What should I do??
Smitha Hemadri
04:54 PM | 01-08-2019
What problems do you have ? Acidic foods from animals ( diary meat eggs fish) sugar wheat maida fried and oils used for cooking make the GUT absolutely unhealthy. Go off all these and lead a healthy life with raw fruits veggies and greens till dinner and for dinner millets without any oils.. you will start feeling better. It’s best to also start enema for a month once you start on raw as the old junk will mix with new and make u feel bloated
Q&A
Hi, How to get rid of dysmenorrhoea(cramps during menstruation) without any painkillers?
surabhi sinha
11:50 AM | 26-07-2019
you can try drinking ajwain....take few ajwain seeds and boil it in water.....strain the seeds n drink that water...it will help...☺️
Q&A
How to increase iron in our body?
Ruby
01:02 PM | 25-07-2019
नमस्ते हमारे शरीर में कोई भी चीज़ तभी सही अनुपात में रहती है जब कि हम अपने आहार में कच्चे भोजन को शामिल करें। सुबह ख़ाली पेट धनिया पीस कर १०० ml पानी मिला कर पीएँ, और उसके २ घंटे बाद खजूर + केला खाएँ। दोपहर १२ बजे १०पत्ते पालक के +५ पत्ते पुदीने के पीस कर १०० ml पानी मिला कर पीएँ।इसके १ घंटे बाद लें, सलाद में हरे पत्ते की सब्ज़ी ज़रूर लें। खाना अच्छे से चबा कर खाएँ, पानी या जूस को बैठ कर घूँट घूँट से पीएँ और पेट पर गीला सूती कपड़ा रखें। सुबह प्राणायाम करें १० मिनट और सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ सर और आँख को किसी सुती कपड़े से ढक कर।
Q&A
What are some natural treatments for hypothyroid? The patient is also taking medicine for thyroid regularly but is there any treatment that can treat it completely?
Abhilasha Singh
09:50 AM | 17-07-2019
I have answered about curing thyroid naturally by just doing a single thing regularly you can reach out to that from this link. http://www.wellcure.com/questions-answers/431/i-suffer-from-hypothyroid-i-have-tried-many-possible-ways-of-reducing-my-weight-i-have-done-dieting-had-1-kg-oranges-and-14-egg-white-a-day-and-bhindi-ki-sabji-only-for-3-months-straight-and-42-almonds-i-have-been-doing-cardio-for-4-times-a-week-which-include-running-5km-or-10-km-but-somewhere-the-results-are-not-positive-given-i-have-extensive-traveling-one-week-of-skipping-exercise-cause-weight-gain-can-any-body-help#answer1650 Stay healthy !
Q&A
Eating grapes & apples causes gum inflamation, why? I have tried different type of apples but that didnt help. I presoak all fruits for 30 mins in water & viniger 1tsp to get rid of pesticides if any.
Anchal Kapur
03:30 PM | 01-04-2019
Sometimes when we eat something & it leads to a reaction, we feel it doesn't suit us. But be rest assured that if you are eating Natural Foods, such reactions are only body's way of speaking with you. An apple a day keeps the doctor away.....so how can it not be healthful for you :-) Grapes - eat them ripe. Nature has designed ripe fruits for us, when ripe their nutrition & flavor is at its peak. That's why if we eat it unripe, we get a sore throat. Inflammation - Any inflammation in the body is the body's way of signalling toxic overload. In your case, the signal may be getting activated due to apples & grapes, for someone else the trigger may be different. What to do? 1. Watch out for the grapes & apples you eat. They should be in season, ripe, locally available varieties. So if you live in India, buy Indian apples & not Washington, Indian grapes & not New Zealand grapes. By doing so, you are minimising intake of chemicals, at least to some extent......This is, in fact, applicable to all fruits & veggies you consume. 2. Focus on dental hygiene. Brushing your teeth twice a day with a natural toothpaste & rinsing your mouth after every meal you eat is a good practice. You may want to read this dental health journey - i-am-69-have-never-been-to-a-dentist. 3. Cleanse your system of toxic waste on an overall level by following healthy natural foods practice. Fruits and raw veggies are great cleansers for the body. Eat only fruits till 12 noon every day, eat as per hunger, no restriction on quantity. You can have fruits other than grapes & apples to start with. Have a big serving of raw veggie salads with cooked food in your lunch & dinner. If possible, have only 1 cooked meal a day. Stick to natural hydrating beverages such as coconut water, nimboo paani, etc. When you do all this, your body will get digestive rest & it will be able to focus on removing the accumulated waste. Co-incidentally I was just speaking to someone who was advised to stay away from bananas as there was some imbalance in his blood. So all his childhood & till the late twenties-early thirties, he did not eat bananas. But once he took to the natural way of life, the imbalances were taken care of & today he eats many bananas every day!! Hope that helps :-)
Q&A
I am on a detox diet for the last one month to improve my gastric. I am having some acne on my chin, can yoy explain why? I am alsi taking ginger piwder at night with water. Thanks
Smitha Hemadri
04:29 PM | 12-12-2018
First of all, congrats on deciding to detox. Can i ask what steps have you taken to detox ? Is this a lifestyle change / diet for sometime ? When you go healthy in whatever way you have chosen, your body eliminates the toxins you wanted to shed. However, how and when it will shed is not known to anyone. This is called the healing crisis period and you must expect all the unexpected issues including emotional outbursts at this time. The advice is to not think "medicinal" and supress that with herbal / any form of drinks. Instead continue the healthy lifestyle and let the body do its job. When we decide to detox, we must also decide to stop thinking "medicine" that relieves the discomfort. In the continual process of removing such discomforts, our bodies become abused and collect toxins. So we must get out of this mindset of stopping the elimination.
Q&A
Hi, Any home remedy for pink eye in kids caused by viral infection? Thanks!!
Anchal Kapur
12:30 PM | 25-11-2018
By pink eye, I assume u mean conjunctivitis? Conjunctivitis is an inflammation in the eyes due to dust, pollen or germs in the air. When any of these interfere with the conjunctivia of the eyes, our body releases antibodies to deal with these foreign invaders. This is an absolutely normal body function and we should be grateful that body is trying to protect us from foreign particles ?. Symptoms such as itching, watery eyes, etc are body’s way of dealing with unwanted materials. Staying aligned to nature’s laws will help eyes restore their balance. Here are a few things you could do for your child- 1. He/she should Eat light as when body gets digestive rest, it can focus more on healing. Fruits, fruit juices, coconut water, nimboo paani. If he/she feels hungry after these, u could do veggie juices, soups and salads. Any other type of food to be strictly avoided. If there is an urge to eat cooked food, give simple khichdi. 2. Clean eyes with clean water every few hours. 3. put rose water or haldi water eyepads. Both have anti inflammatory properties. Boil water, add haldi, let it cool, dip cotton, squeeze and put on kid’s eyes. You could also use rose water eye drops, but ensure good quality organic rose water. 4. Very important - sun gazing - Make ur child look at the early morning sun. It shouldn’t be harsh, use your judgment. And if in doubt, just sit in sun. If child is very uncomfortable, do show him to a doc and continue to support child’s body naturally through the above. Good luck dear.
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Dr. Khushbu Suthar
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